Health Niche by QueenB
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This page focusses on everything related to health and beauty been on equilibrium
..Your health is your crown π - Iβm QueenB
RN turned wellness creator | Science > Trends
Gut health β’ Hormones β’ Sustainable fat loss
Work with me β.
02/06/2026
Bring backour children ππππππππππ
02/06/2026
SHE WAS KIDNAPPED SINCE 14 YEARS AGO,
SHE WAS 14 YEARS THEN, NOW SHE HAS TURN 26 YEARS OLD.. STILL HELD CAPTIVE πππ’π’π’ππππππ
LEAH SHARIBU.. a Christian girl that was born in Nigeria.
βLeah Sharibu was abducted by Boko Haram an 1slamic Mu$lim movement ,twelve years ago. at the age of 14π’π’π’
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βShe was among the 110 secondary school girls who were kidn@pped on February 19, 2014 in Yobe state by Boko Haram.
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While her fellow captives were released, she was held back because she refused to convert from Christianity to Islam.
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βShe was allegedly married off to one Boko Haram member. She had a child for him and they divorced.
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βShe was married to one ISWAP commander. She had a child for him and She was also married to another Boko Haram member. She also had a child for him too ππππ’π’π
βLeah Sharibu has three kids for three men. She is still in captivity. Her life has been sh@ttered forever. Even if she is rescued, the old Leah is gone for good.πππ
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βNigeria failed her.π’π’π’πππ
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βLeah Sharibu turns 26 this May 2026
As you are enjoying with your own daughters
Remember that someone's daughter is under detention for years and was f@rcefully married off to different men .π’π
Please use 1 minute to pray for LEAHSHARIBU, pray for her freedom.π’ππππππππ½ππ½
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I got over 200 reactions on my posts last week! Thanks everyone for your support! π
01/06/2026
π¨ She Said, βIβll Be Fineβ β Weeks Later, Both Mother and Baby Were Gone π
Grace was excited about becoming a mother. But during her antenatal visits, the nurses discovered three dangerous conditions: high blood pressure, protein in her urine, and diabetes in pregnancy.
Nurse Sarah repeatedly warned her:
"Please take your medications, follow your diet plan, monitor your blood sugar, and never miss your appointments. These conditions can become life-threatening."
Grace smiled and promised to comply, but deep down she believed the warnings were unnecessary.
"My mother gave birth to six children without all these hospital rules," she would often say.
As the pregnancy progressed, Grace stopped taking some of her medications, ignored dietary advice, and missed several clinic visits. Soon, she began experiencing severe headaches, swollen feet, and blurred vision. Yet she convinced herself everything was normal.
Then one evening, tragedy struck.
A loud scream echoed through her home as Grace suddenly collapsed and began convulsing. Her family rushed her to the hospital, where Nurse Sarah immediately recognized the condition: eclampsia, one of the deadliest complications of pregnancy.
The medical team fought tirelessly to save both mother and child.
But they were too late.
The baby could not be saved.
Hours later, Grace also lost her battle.
The woman who had dreamed of holding her newborn in her arms never got the chance.
As tears filled the hospital ward, Nurse Sarah looked at the empty bed and whispered:
"If only she had listened..."
π Moral of the Story:
Ignoring medical advice during pregnancy can have devastating consequences. High blood pressure, protein in the urine, and diabetes are not conditions to take lightly. Regular antenatal care and adherence to treatment can save both mother and baby.
Sometimes the most dangerous words a patient can say are: "I'll be fine." π’ποΈ
28/05/2026
π₯ This World Nutrition Day (28 May), remember: healthy eating isnβt about perfection, itβs about balance, variety and small daily choices.
Did you know?
π Adults should aim for at least 400g of fruits & vegetables every day
π§ Too much salt increases the risk of high blood pressure and heart disease
π₯€ Free sugars should make up less than 10% of daily calories
πΎ Whole grains, beans, lentils, fruits and vegetables help keep your body and gut healthy
Healthy diets can help prevent
β€οΈ Heart disease
π©Ί Diabetes
π§ Stroke
ποΈ Some cancers
Simple tips for healthier eating:
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Choose fresh or minimally processed foods
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Drink more water
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Steam or boil instead of frying
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Limit sugary drinks and salty snacks
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Add more fruits, vegetables and fibre to meals
Dangerous π³ Signs and symptoms of Diabetes in pregnancy that you should not ignore πππ, check the comment section ....
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