Mara Health
we share helpful tips to live healthy � with natural foods and good healthy products. only based on Healthy products that are natural.
Happy Monday Mara Healthy family 💙
03/11/2021
LIST OF HEALTHY NIGERIAN FOOD YOU DON'T KNOW ABOUT:
~ Ofada sauce and ofada rice.
~ Moi moi.
~ Edikang ikong.
~ Plantain pottage.
~ Egusi soup.
Add yours ❤️
01/11/2021
BENEFITS OF EATING HEALTHY BY MARA HEALTH.
Eating healthy helps lose weight in terms of obesity and excess body weight which is an health issue. To avoid these you have to eat healthy by introducing green vegetables, while fruits and healthy fat into your diet. Eating healthy helps you to balance the hunger hormones, improve insulin sensitivity and maintain normal thyroid functions which aids weight loss and help you to live Healthy.
Today is Monday.
Happy New month.
Stay healthy 💪
31/10/2021
In Mara Health we engage in healthy activities that will make you more health conscious, we also engage in sharing helpful tips, DIY treatment and DIY medications.
Thank you
Love mara ❤️
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Category
Website
Address
Lagos
Opening Hours
| Monday | 08:00 - 00:00 |
| Tuesday | 08:00 - 00:00 |
| Wednesday | 08:00 - 00:00 |
| Thursday | 08:00 - 00:00 |
| Friday | 08:00 - 00:00 |
| Saturday | 08:00 - 12:00 |
| Sunday | 08:00 - 00:00 |