skinsupplementbyebze

See what Nigerians are doing in the comment section of banditss on teektok ..

Im so short of words

I think we don’t talk about how significantly Apple cider vinegar can boost insulin sensitivity, offer natural supports for prediabetes or even type 2 diabetes. (It can not take the place of diabetes medication though)

I checked my sugar level today and it read 70 , the way I grabbed a bottle of Fanta ehn 🤣🤣🤣.

My sugar level used to be around 95 to 100 but today it read 70.

This is just me documenting my experience, if you are prediabetic, you might want to try this too.

A Fulani man went on teektok complaining that he tried to book a ticket at GUO Transport to travel to calabar , but was told they had no bus going there.

They directed him to GIG.

He bought a ticket at GIG, but when it was time to board, the other passengers refused to enter the same bus with him, saying they won’t share a bus with a Fulani man. The company apologised and refunded his money.

He then cried out: “See what they are doing to us in our own country.”

I simply replied: “Should we all start setting up cameras and talking about what Fulani people have been doing to us in our own country too?”

Sentiments aside, I don’t blame the passengers. Self-preservation is key. When it reaches your own turn, no talk o.

Let’s talk about the Sandwich method , particularly for people who easily react to skincare actives.

Sandwich method = a way to layer skincare so strong actives don’t wreck your skin barrier.

Think literal sandwich: moisturizer → active → moisturizer = bread

Why people use it
Strong actives like retinol, tretinoin, AHAs, BHAs, benzoyl peroxide can cause redness, peeling, stinging, dryness.
The “bread” layers buffer the active so you still get benefits with way less irritation. Great if you have sensitive skin, dry skin, or are new to retinoids/acids.

How to do it - Night routine example

Bread layer 1: Apply a plain moisturizer to clean, dry skin. Let it sit 20 min.
This creates a barrier so the active absorbs slower.

Secondly : Apply a pea-size amount of your active. Retinol, tretinoin, etc.

Lastly : Apply another layer of moisturizer on top to seal it in .

What actives it works for

Bottom line: If your skin freaks out every time you try retinol or any other active,sandwich method lets you keep using it without the flaking.

Up watching the last episode of Blood sisters and I don’t want it to end. This show is so darn good!

I hope you people using that tumeric soap know that it contains salicylic acid and shouldnt be used daily ? It’s ins@ne that some of you use that soap day and night , everyday.

Everyone’s favorite sunscreen

It’s been three days I finished this horror series and my mind is still messed up from the ending

This is why I reduced the way I argue with men on social media especially the faceless ones, because half of the time when they are condescending about women , this is what they look like in real life.