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Taking care of your health after the festive season is of paramount...
WHAT IS OVULATION???
*OVULATION* (release of an egg) is a stage in the menstrual cycle when an egg (o**m) is released from the o***y into the fallopian tube. This happens once in each menstrual cycle, usually around day 14 in women who have a 28-day cycle.
*WHEN DOES OVULATION OCCUR IN WOMEN?*
For women with a 28-day menstrual cycle, ovulation occurs on day 14.
If the menstrual cycle ranges from 26 to 35 days, ovulation occurs about 12 to 16 days before the next period starts.
*SIGNS OF OVULATION INCLUDE:*
Mild lower abdominal pain or discomfort
Clear, slippery, mucus-like vaginal discharge
Increased sexual desire
Slight rise in body temperature
*WHY IS OVULATION IMPORTANT?*
For pregnancy: If s***m meets the egg after ovulation, a woman can become pregnant.
To know safe (non-fertile) periods: Some women track ovulation to avoid pregnancy.
To understand menstrual health: Lack of ovulation may indicate reproductive health problems such as Polycystic O***y Syndrome (PCOS)
02/01/2026
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