Nurse Zainab
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Registered Nurse|Health Educator
Helping women understand pregnancy, childbirth, reproductive health & healthy living
Maternal health education | Nursing tips | Women wellness
Signs You May Be Experiencing Too Much Stress During Pregnancy
Pregnant women" the right way to bend to pick something from the floor
Trying to conceive? This nutrient may be worth paying attention to!
How Does Squatting Help During Pregnancy and Labour?
Many women don't realize how useful a squat position can be during pregnancy and labour.
Eating too much junk food could be affecting more than your waistline—it may also influence your hormones
Your body may give you clues that labor is getting closer. Here are the signs every pregnant woman should know!
If you're past your first trimester, watch this before you go to bed tonight!
Pregnant Women, Stop Leaning Back to Support Your Baby Bump!
Many pregnant women do this without realizing it...
If you're in your second or third trimester, your sleeping position matters more than you think
Sleeping flat on your back vs Left side lying?
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