Iyke on Health matters

Protect Your Kidneys Before It’s Too Late
| 5 Essential Kidney Health Tips

INTRODUCTION

Narration:

“Your kidneys are hard at work every single minute, playing a crucial role in keeping you alive. They filter out waste from your blood, balance your body’s fluids, regulate blood pressure, and even help maintain healthy bones and red blood cells. The tricky part is that kidney disease can creep up on you silently for years, often without any noticeable symptoms. In this video, we’ll share how to safeguard your kidneys and spot the warning signs early on.”

WHAT THE KIDNEYS DO:

Narration:

“Many people think kidneys are just about making urine, but they actually do so much more! They filter around 150 to 180 liters of blood daily, eliminate toxins, keep your body’s water and salt levels in check, help manage blood pressure, and produce hormones that are vital for your blood and bone health.”

EARLY WARNING SIGNS

Narration:

“Kidney disease in its early stages might not show any symptoms at all. However, there are some warning signs to watch for, such as swelling in your feet or face, foamy urine, blood in your urine, needing to urinate more frequently at night, ongoing fatigue, loss of appetite, nausea, itching, or unexplained high blood pressure.”

Recap:

- Swelling
- Foamy urine
- Blood in urine
- Fatigue
- High blood pressure

Note: “If you notice any of these symptoms, especially if they occur together, it’s important to seek medical advice instead of trying to self-medicate.”

THE BIGGEST CAUSES:

“The top two culprits behind kidney failure globally are high blood pressure and diabetes. Other significant factors include the frequent use of painkillers like ibuprofen or diclofenac, untreated infections, dehydration, kidney stones, and certain herbal or unregulated medications.”

Visuals: blood pressure monitor, glucose testing, tablets, kidney stones.

Narration: “Keeping your blood pressure and blood sugar levels under control is one of the best ways to prevent kidney dangers

Give us your opinion on what you think about dizziness as a symptom.
Some think is only anemia.

The ministry of Nigeria government for the Youths

ARE YOU SURE IT'S NOT H.PYLORI🤔🤔🤔???

Some people said to me ;"pharm", I'm eating complete three square meal,how come I'm having ulcer🤣?.I thought ulcer is for people that starve🤣?,let me clear your doubt. starvation can contribute to one developing ulcer but the two main causes of this condition is the excessive use of NSAIDS like; paracetamol, Diclofenac, ibuprofen,piroxicam etc,and Helicobacter pylori bacteria. incase you find yourself having this condition, you can check if you belong to any of those two categories mentioned above☝️,in this write up, I will be discussing about the second causes of ulcer condition which is H.pylori infection (bacteria )because it largely contributed to most ulcers people are having today but they are not aware.
This bacteria is contacted through infected water, air,food and through contact with an infected person.
This bacteria is a spiral bacteria that reside at pylorus -the lower part of the stomach that connect the small intestine with deodenum. it grows and multiplies in the walls of the intestinal tracts.
it then burrows into the epithelial cells thereby disrupting the stomach linings,causing scarring leading to inflammation,ulcer and if left untreated can cause stomach cancer.
This bacteria produces urease enzymes to protect itself from the stomach acid which is their method of adaptation.
If you have ulcer today run a proper diagnosis to know if it's caused by H.pylori and treat accordingly by seeing your Dr. or pharm for proper prescription that can eradicate it on time to avoid escalating to other serious condition.