Decent Medical center

A little exercise daily, regular intake of water, and more intake of fruits can improve your health.
So don't neglect..........

Tell us what you think of this speech mad by the director general of World Health Organization

WHO Director-General, Dr Tedros Adhanom Ghebreyesus, has made a statement today regarding the situation unfolding in the Middle East ⬇️

“I am deeply troubled by the situation unfolding today across the Middle East.

My heart goes out to the civilians trapped in the crossfire.

Regardless of borders, everyone deserves to live without the threat of violence around them.

Today, we urge leaders to choose the challenging path of dialogue over the senseless route of destruction.

The world is watching and hoping for wisdom to prevail over weapons.

Peace is the best medicine.”

What do you think, tell us on the comment section

🏥 *Attacks on health care in Ukraine rose by 20% in 2025*

⚠️ As the war enters its 5th year, health care facilities, workers and patients continue to come under fire. Since February 2022, WHO has verified 2,881 attacks on health care, killing 233 people and injuring 930.

💥 In 2025 alone, attacks intensified, with 184 attacks in just one quarter, leaving hospitals damaged and supply chains disrupted.

*The human toll is staggering:*

💔 72% of people report anxiety or depression
❤️ 1 in 4 has dangerously high blood pressure
💊 4 in 5 struggle to access medicines
❄️ Millions have faced winter without heat or electricity

WHO reached 1.9 million people in 2025 with medical supplies, evacuations and support, and installed 284 generators to keep hospitals running.

🙏🏼 Health care must never be a target.


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“I was not vaccinated until the age of 23,” writes Elisabeth Marnik, an immunologist. “Learning why my mother didn’t vaccinate me, and then choosing to vaccinate myself, has led me on a lifelong journey in understanding how love and fear intertwine and what it really takes for people to change their minds.”

💪Obesity is a complex health condition, not just a matter of willpower. It is also largely preventable and manageable with the right support.

*Prevention starts early:*

👶 During pregnancy: healthy weight gain supports long-term child health.

🍼 In infancy: exclusive breastfeeding for the first 6 months helps reduce future risk.

🏃 In childhood: encourage daily movement, balanced diet and good sleep habits.

*For adults, prevention includes:*

🧁 Limit fats and sugars
🥗 Eat more vegetables and fruit
🚰 Drink enough water
🚶‍♀️ Regular physical activity (any is better than none!)
📵 Limit screen time
🛌 Get enough sleep

Creating supportive communities where healthy choices are accessible and affordable is essential.

🦻Over 430 million people worldwide live with disabling hearing loss, including millions of children.

💡 But up to 60% of hearing loss in children is preventable.

*When unaddressed, hearing loss can affect:*

🗣️ Communication and speech development
🤝 Social connection and confidence
🎓 Learning and educational opportunities

*Watch for early signs:*

🔹 Frequently asking for repetition
🔹 Struggling with attention or school performance
🔹 Ear pain or ear discharge
🔹 Delayed speech or language development

*Many causes can be prevented through:*

✅ Safe listening habits
✅ Immunization against infections
✅ Good maternal and child care
✅ Early treatment of ear infections
✅ Protection from loud noise and harmful medicines

Prioritize hearing health—prevention starts today.

As young children explore their surroundings, they often put objects in their mouths - turning everyday items into potential choking hazards. It's important parents and caregivers are aware as choking is one of the leading causes of injury and death among young children, especially those under five.

Fortunately, choking is largely preventable. By making a few changes at home and learning safe practices, you can greatly reduce your little one’s risk.

👁️✨ A 15-minute surgery can restore sight — but millions are still waiting.

👀 Cataracts — a clouding of the eye’s lens — affect 94 million people worldwide and remain a leading cause of avoidable blindness. Yet nearly half of people who are blind from cataract still don’t have access to surgery.

🙌 Cataract surgery is simple, safe and highly cost-effective — often taking just 15 minutes and restoring vision almost immediately.

📈 Progress is happening, with global coverage increasing by 15% over the past two decades. But it’s not fast enough. To meet global targets by 2030, countries must accelerate action.

⚠️ In Africa, 3 in 4 people who need surgery remain untreated. Women are also less likely than men to receive care.

*What’s needed:*

🔹Vision screening in primary health care
🔹More trained eye specialists
🔹Affordable access, especially in rural areas

Restoring sight means restoring independence, dignity and opportunity. Let’s make avoidable blindness a thing of the past.

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“Hey moms, a little fever or tiredness after booster shots is normal and usually goes away in 1–2 days 🤒💤. Keep them hydrated and comfy 💧🛏️. If fever lasts over 3 days or they seem very unwell, see a doctor 👩‍⚕️🏥. For fever over a week, doctors may do tests like CBC, malaria test, blood culture, urine test, or chest X-ray 🧪🔬. Vaccines are safe—no need to panic, just watch and care for your kids with love ❤️ ”

😊 Here’s a quick remedy sheet for soothing kids after shots:

- *Distraction works wonders:* Bring their favorite toy, sing a song, or watch a short🏎️🚜🚕🚓 cartoon right after the shot. Keeps their mind off the ouch!
- *Cold compress:* A cool, damp cloth on the injection site helps reduce swelling and pain.🎈🌟🌟
- *Gentle massage:* Lightly rubbing the area can ease soreness (but don’t press hard).🙏🙏
🥛🥤🧉
- *Plenty of fluids & rest:* Keep them hydrated and let them chill, maybe with some extra cuddles.🥰🥰
- *Pain reliever:* If they’re uncomfortable, paracetamol (as per doctor’s dose) can help.👌

Please follow like comment and share 🙏🙏

Trachoma an enemy of vision, an enemy of sight and an enemy of human nature. Thanks to lybian government. 👇👇

Trachoma — a blinding disease that has been in the country for over 100 years — has officially been eliminated as a public health problem.

This isn’t just a medical milestone. It’s a testament to extraordinary resilience.

Years of political instability. Humanitarian crises. Strained health systems. Displaced populations. Pressure on the most basic necessities: clean water, sanitation, hygiene.

And still, Libya eliminated the disease 💪

In 2023, an estimated 260 000 women died from maternal causes globally.

Around 6 in 10 of those deaths (160 000) occurred in countries experiencing conflict or institutional and social fragility.
An estimation from WHO.

𝕎𝕖 𝕙𝕒𝕧𝕖 𝕙𝕒𝕕 𝕤𝕖𝕧𝕖𝕣𝕒𝕝 𝕠𝕗 𝕥𝕙𝕚𝕤 𝕔𝕒𝕤𝕖 𝕚𝕟 𝕠𝕦𝕣 𝕔𝕝𝕚𝕟𝕚𝕔.

Just came across the post, and felt I should share with you.

Be careful when lifting or pulling a young child by their arms.

Nursemaid’s elbow (also called pulled elbow) happens when a sudden tug, jerk, stretch, or swing causes one of the bones in the elbow to slip out of place. It’s common in toddlers because their joints are still developing and more fragile.

Even a playful swing or quick pull to stop a fall can cause it — so always lift children from under their arms instead of by their hands or wrists.