omash spices

OMASH INGREDIENT SPOTLIGHT

ROSEMARY

The herb that brings aroma, depth and a beautiful savoury character to your marinade.

Have you ever wondered why rosemary is part of Omash Marinating Spice?

Rosemary isn't just there because it smells good. 😊

When used in a marinade, rosemary contributes a distinctive herbal aroma and savoury flavour that complements meats, chicken and other foods. Herbs and spices are an important part of marinades because they help build the flavour and aroma of the finished meal.

💚 WHY ROSEMARY?

Rosemary naturally contains plant compounds with antioxidant activity, including rosmarinic acid, carnosic acid and carnosol. Research has also investigated rosemary's antioxidant properties in meat and food preservation.

So while you're using rosemary to make your food smell and taste wonderful, you're also adding a herb that contains naturally occurring beneficial plant compounds.

WHY WE PUT IT IN OMASH MARINATING SPICE

Our Marinating Spice is carefully designed to bring different herbs and spices together so your meat, chicken or fish doesn't just taste seasoned, but develops a deeper and more enjoyable flavour.

Rosemary brings:
■ Herbal aroma
■Savoury depth
■Natural compounds
■ A distinctive flavour that complements grilled, roasted and cooked foods

And that's the beauty of using real herbs and spices.

Food can be delicious AND thoughtfully made.

At Omash, we believe knowing what goes into your food matters.

Omash Cares.🥰
Healing starts from the kitchen.

For orders and enquiries, watsapp 08127140113

Many of the health challenges we struggle with today are connected to what we eat daily.
Natural spices do more than add flavour.
They support digestion, boost immunity and help the body function better.

When you cook with real spices instead of artificial seasonings, you are not just cooking… you are nourishing your family.

At Omash, we carefully blend natural spices to make healthy cooking easier and more delicious.

Available variants:
Jollof & Stew
Marinating
Multipurpose
Natural

Send a DM or watsapp 08127140113 to order today

Many of the health challenges we struggle with today are connected to what we eat daily.
Natural spices do more than add flavour.
They support digestion, boost immunity and help the body function better.

When you cook with real spices instead of artificial seasonings, you are not just cooking… you are nourishing your family.

At Omash, we carefully blend natural spices to make healthy cooking easier and more delicious.

Available variants:
Jollof & Stew
Marinating
Multipurpose

Send a DM or watsapp 08127140113 to order today

Did You Know There Are Different Types of Cinnamon?

When you buy cinnamon, you may not always be getting the same type.
Two commonly discussed varieties are Cassia cinnamon and Ceylon cinnamon, also known as “true cinnamon.”

Cassia cinnamon is usually darker, thicker, harder and has a stronger, hotter flavour. It is also generally more affordable and widely available.
Ceylon cinnamon is lighter, softer and more delicate in flavour. When you look at the stick, Ceylon cinnamon usually has several thin layers rolled together, rather than one thick piece of bark.

What about their health benefits?
Both contain natural compounds with antioxidant and anti-inflammatory properties. Cinnamon may also support healthy blood sugar regulation and digestion when included as part of a balanced diet.

But there is an important difference: coumarin.
Cassia cinnamon contains considerably more coumarin, while Ceylon cinnamon contains only very small amounts. Because excessive, prolonged coumarin intake can be harmful to the liver, Ceylon cinnamon may be a better choice for people who consume cinnamon frequently or in larger amounts.
This doesn't mean Cassia cinnamon is “bad.” It simply means the type and quantity matter.

Don't just ask, “Is this cinnamon?”
Ask, “What type of cinnamon is this?”
And when buying cinnamon for regular use, especially for a wellness product, know your source and know your cinnamon.

Omash cares. 🌿💚
Healing starts from your kitchen.

We are at a point in time where we can't afford to be careless with what we eat. Anytime you have to cheat with your diet, cheat wisely and follow up with detox.

Seasalt available in wholesale and in retail