Health & Body Massage Therapy

Health & Body Massage Therapy

We specialize in the sales & supply of Body Massage equipment designed to improve overall health and performance of the immune system

31/03/2021

BACK PAIN REMEDY TIPS

TIP 1:
When you have back pain, sleeping can be hard. It can be a vicious cycle because when you don't get enough sleep, your back pain may feel worse. A poor sleep position can also aggravate back pain. Try lying on your side. Place a pillow between your knees to keep your spine in a neutral position and relieve strain on your back. If you need to sleep on your back, slide a pillow under your knees. Be sure to sleep on a comfortably firm mattress.

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Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 18:00
Wednesday 08:00 - 18:00
Thursday 08:00 - 18:00
Friday 08:00 - 18:00
Saturday 08:00 - 18:00