Health Talk With Elly

A lot of people feel every woman finds or**sm very easy. Like you just have to engage in a s*xual act and viola you're at your climax of s*xual pleasure but as a midwife, I'll like you to understand that it's not as easy as people think. Many men lack the most understanding of this subject matter and they do not even care. Po*******hy is also not helping a lot of you.

Most men feel that as long as they have a sizable pe.nis and they engage in penetrative s3x with a woman she'll be seeing heaven. 😁
They're after their own satisfaction and ej*******on.

It's expedient for you as a man to know and understand your wife's body and seek better ways to improve her s*x experience. She may not discuss it with you but if you're wise and knowledgeable you'll know when your s3x life needs some touch up and when you or your wife need help.

Join me as I dig deep into OR****IC DYSFUNCTION IN WOMEN. Find out why some women struggle with or**sm and s*xual pleasure and what you can do to help.

Call me Nurse Elly your purposeful Midwife

13. Take early morning or evening walks for at least 15-30 minutes.

15. Prioritize restful sleep

14. Be kind to yourself and others.

12. Identify and acknowledge at least one thing you're grateful for daily.

11. Create some time to play and laugh.

10. Keep in touch with loved ones

9. Vocalise your feelings when hurt and let it go.

8. Be quick to listen and slow to speak

7. Keep a journal of your thoughts and experiences

6. Meditate and be mindful