Mero Yogashala

Mero Yogashala

Share

Online and Offline classes available.

🕉️ Yoga | Healing | Self-Connection
Reconnect with your inner self & truth ✨
guided by RYT Certified Teachers | MA in Yogic Science.🕉️
लोका: समस्ता: सुखिनो भवन्तु।
DM for Yoga , Sound Healing & Reiki Classes.

Photos from Mero Yogashala's post 30/09/2026

Yoga is 99 percent practice and 1 percent theory.

Sri K. Pattabhi Jois
🧘‍♀️ 🇳🇵 Following

28/09/2026

Be still—not because life has stopped, but because you have finally learned to listen.

Meditation class.
🇳🇵

27/09/2026

Mero Yogashala – Weekly Class Schedule
Make time for yourself. Move, Breathe, Heal & Awaken.

Mero Yogashala is currently offering Online, Physical, Teacher Training, and Group & Private Sound Healing Sessions. 🧘‍♀️

🧘 Online Yoga – 5:00–6:00 AM
🌿 Physical Yoga Classes – Morning & Evening
🎓 Yoga Teacher Training – 2:00–4:00 PM

Sound Healing sessions must be booked at least one week in advance, according to your preferred date and time.
📅 Closing Days: Saturday & Sunday

Choose the class that best suits your schedule and make yoga a part of your daily life. 🙏

📍 Mero Yogashala, New Baneshwor, Kathmandu
📞 9862844460
📲 Registration Open |
Connect • Heal • Breathe • Awaken ✨
YogaNepal YogaPractice
Let’s Japanese🙏🏼 Suman Acharya Arjun Bhusal Yogeshwari Meena

Photos from Mero Yogashala's post 24/09/2026

Start your morning with movement, breath, and a peaceful mind.🧘‍♀️
Morning yoga session.

23/09/2026

RYT 200-Hour Yoga Teacher Training 🧘‍♀️
Deepen your practice, expand your knowledge, and begin your journey to becoming a confident Yoga Teacher.
✨ Learn • Practice • Transform • Teach
Limited Seats Available — Book Your Seat & Choose Your Journey with Mero Yogashala.

For registration & More information
WhatsApp : 9862844460/
9843703021

19/09/2026

Try this technique😆🧘‍♀️
safety first😁
🇳🇵

18/09/2026

Balance your left and right, balance your Ida and Pingala; when both find harmony, the path toward Sushumna opens.
🇳🇵 🕉️Laaley_Shree🔱 Suman Acharya Arjun Bhusal

Photos from Mero Yogashala's post 18/09/2026

🧘‍♀️ Mero Yogashala मा कक्षाहरू नियमित रूपमा सञ्चालन भइरहेका छन्।
तपाईंहरू सबैलाई हार्दिक स्वागत छ। 🙏
🕉️ कक्षा समय
🌅 बिहान
• ६:३० – ७:३०
• ७:३० – ८:३०
☀️ दिउँसो | Advanced Practice
• १:०० – २:३०
• Advanced Asana
• Ashtanga Vinyasa – Primary Series
🌙 बेलुका
• ५:०० – ६:००
• ६:०० – ७:००
🔔 Private Sound Healing Sessions
व्यक्तिगत आवश्यकताअनुसार Private Sound Healing Session पनि उपलब्ध छन्।
Beginners देखि Advanced practitioners सम्म सबैलाई स्वागत छ।

📍 Mero Yogashala – New Baneshwor, Kathmandu
📲 थप जानकारी तथा बुकिङका लागि:
WhatsApp: 9862844460

14/09/2026

गणेश चतुर्थीको हार्दिक मङ्गलमय शुभकामना!!
🙏🕉️🙏
🇳🇵

13/09/2026

✨ 20% OFF | GRAND OPENING OFFER ✨
🧘 Classes Start: Ashoj 1
📍 New Baneshwor, Kathmandu
📲 WhatsApp: 9862844460
🌿 Register Now & Begin Your Yoga Journey!

Telephone

Address

Kathmandu

Alerts

Be the first to know and let us send you an email when Mero Yogashala posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Subscribe

We will notify you when anything happens in Kathmandu.