Jacqui Kraft Nutrition

Body Confidence Starts in the Kitchen!

Join Nutritionist Jacqui Kraft for a fun, hands-on workshop packed with time-saving tips and delicious food ideas to help you reach your happiest, healthiest weight.
INVEST IN YOUR BEST HEALTH $99

📅 Saturday 27th, 11am-2pm 📍 5 Jordan Street, Mangawhai

Teens Holiday Workshop

Fed-up of wondering what to eat that’s tasty, easy, and supports weight loss? Join me in the kitchen for a hands-on workshop where you’ll learn how to create healthy, delicious meals using everyday supermarket ingredients and minimal effort!

Join me in the kitchen! Learn simple meal prep skills to make everyday eating easy, delicious, and nutritious.

Confused about what’s really healthy to eat?
I'm Jacqui, the Practical Nutritionist – where science meets the kitchen. Healthy Eating Made Simple!

Home and craving easy veggie based meals. 5 min tofu scramble on rye sourdough with leek, mushroom and silverbeet steam-fry 😍👏 🥬 🍄‍🟫

These mushroom and tempeh tacos are delicious. So easy to make at home…but happy to be taking time out here 🌮 🏝️

Loaded veggies burger high in protein and fibre 🫘🥒🍅🍆🍠

Traveling 💕

Local food. Nasi campur- selection of local favourites. Tempeh and tofu satay with homemade peanut satay.

Making space for quiet time allows emotions to surface. Sit with what you are feeling and allow what is coming up to dissolve. Your body keeps the score of suppressed emotions and ‘dis-ease’ results. The full moon is a time when strong emotions can surface. Don’t push them down with being busy. Journal, meditate, move, do yoga and get out into nature 🦋🙏

More ideas for bowls. Tempe crusted with sesame with red rice and lots of colour veggies 💗 -choice 😋