Body Rhythm Yoga

I love sharing the benefits that Yoga adds to peoples' lives. I have an NZQA Diploma in Yoga (1200 hours) from Wellpark College. This Diploma is in ‘Integrated style’ which means the major styles of Yoga including the breathing techniques ‘pranayama” and relaxation. I am also a certified RYT500 - registered Yoga teacher with the International Yoga Alliance and I hold a a Certificate from Rainbow Kids Yoga to teach Yoga to children and families too. Yoga is a fabulous way to increase strength and flexibility and bring more peace to your mind and vitality to your body. I teach a range of classes from one on one and small group, to classes held in gyms. I provide variations that allow for beginner to more advanced pupils. I also teach in community centres that are open to the public. Please see my website for more information: www.bodyrhythmyoga.co.nz

Please message me if you need to know more about my classes or you wish to inquire about my availability to teach.