de Kock Coaching
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06/06/2026
Today 1 year ago. I was one week into the program and loving it!!! It was love at first bite 😜☺️
A year later, I love it even more — not just because of the positive changes I've experienced myself, but because of the incredible transformations I've had the privilege of witnessing in others too.
There truly is nothing quite like it! 💥❤️
Some people do everything they know to shift some stubborn kilos — yet despite their best efforts, the scales just refuse to budge.
That’s where Healthpointe can be such a powerful tool. It’s a metabolic adjustment program designed to support fat loss while helping maintain muscle mass — without relying on restriction or willpower alone.
With structure, education, support, accountability, and sustainable habits, Healthpointe helps create the right environment for the body to work more efficiently toward healthy fat loss goals. 💪🏼💪🏼💪🏼
And the beautiful Carolyn is proof of what consistency can look like — with almost 3kg but a whopping 29cm down!!! she’s well on her way to her Optimal Health Goal and already looking super healthy, fit, and strong!
Steps+snacking+supplementation+mindset = success 💥
31/05/2026
This beautiful lady is over 60 years young and prioritising her health — and she's feeling the benefits! 💥💥💥
Moments like these absolutely make my day!!
Seeing people invest in their health, gain confidence, increase their energy, and feel better in their own bodies is such a privilege to witness!!
Age is not a barrier to improving your health. It's never too late to take positive steps toward feeling your best. 🌟
These are some of the moments that make my day! 💛💥
29/05/2026
27/05/2026
Huge congratulations to Gerhard Geldenhuys 👏🏼🥳🎉
He’s officially reached his Optimal Health Goal — down just shy of 20kg! That’s only a little less than carrying around a full 20L container every single day… a load he used to transfer around at work daily 👏🏼
What started as support for his beautiful wife became an incredible personal achievement through implementing the Healthpointe principles of success — steps (with no intense workouts required 🙌), snacking, supplementing, and staying connected to the community. 🤍
Given the estimate that every 1kg of weight loss can reduce around 4kg of load through the joints during movement, Gerhard has potentially reduced the load through his joints by close to 80kg with every single step 🤯
That’s a huge difference for a hunter/fisher and someone in a physically demanding job.
Absolutely worth celebrating 👏🏼🥳🎉
23/05/2026
Love this visual by Jo Diprose of what her 10kg fat loss looks like! 👏
“I’m proud of pushing on despite a really tough few months of life challenges. Imagine what I can do when I don’t have all the collateral life challenges!!!”
And that’s the beauty of HealthPointe 💛
It’s not a restrictive diet relying purely on willpower or self-discipline — it’s a lifestyle change designed to fit into your current season of life, whatever that may look like.
With structure, support, accountability, and education, you’re equipped to move toward your health goals in a sustainable and realistic way 🤍
Because life doesn’t suddenly become challenge-free… but having the right support system can make all the difference.
21/05/2026
Boy, did I battle with low energy levels, mental fog and overall capacity!!!
Modern life makes optimal nutrition harder than ever and deficiencies in essential vitamins and minerals can lead to health complications or “to less clinically notable reductions in energy level, mental clarity and overall capacity”, according to the World Health Organization.
Even with New Zealand recommending 5 servings of vegetables and 2 of fruit daily, many people struggle to consistently achieve that.
Supplements in NZ are regulated — but compared with medicines, they are still largely self-policed unless issues arise🤯
That’s why quality, traceability, and manufacturing standards matter!
Good supplementation shouldn’t replace healthy eating — but quality concentrated nutrition is a valuable support alongside it!!
For me, after doing my own research, it’s Nutrilite organically farmed supplements all the way!
What are New Zealand diets deficient in? Micronutrients are essential vitamins and minerals that our bodies need to keep functioning well, but are we getting enough? And what can we do about it in our diets?
19/05/2026
Today I am incredibly grateful for the Healthpointe community 🤍
Old friends, new friends — and in particular the beautiful Jo Grimm and Mariëtte Geldenhuys.
We’ve been so blessed with amazing friendships since immigrating to New Zealand 8 years ago. But even after being here for some time, building deep and meaningful relationships still takes time, intentionality, and shared life experiences.
What I’ve found in Healthpointe is not only one of the most positive environments imaginable — full of people constantly encouraging and uplifting one another toward better health and achieving their goals — but also genuine friendships for life.
I get to journey alongside old friends while making beautiful new ones along the way, and for that I am eternally grateful 🤍
(And of course I'm grateful that Sunday morning walk and talks can have this view😜)
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