de Kock Coaching

A year ago, I got gifted an Artistry™ Skin Nutrition Sleeping Mask — the most absolutely luxurious, lavender-y treat! 🪻

Fast-forward a year and I've now bought myself a tub… and I am soooo looking forward to going to bed tonight and using it again! 😅🤗

But this time, I know a little more about the science and story behind Artistry.

Artistry's roots are closely connected to Nutrilite™. Carl Rehnborg founded Nutrilite in 1934, and his wife, Edith Rehnborg, later launched her own skincare and cosmetics line within the Nutrilite company in 1958.

Today, Artistry combines skin science + plant science, using phytonutrient-rich botanicals grown through Nutrilite's farming system.

🌱 White chia
🍒 Acerola cherry
🌿 Spinach
❤️ Pomegranate

Selected botanicals are grown on certified-organic Nutrilite farms and can be traced from the plant through harvesting, extraction and formulation into the finished skincare product.

They call it “seed-to-skin” traceability.

And considering that our skin is our body's largest organ, protecting and caring for its barrier is another important part of looking after ourselves as we age.

And this little sleeping mask?

It combines white chia seed oil with skincare ingredients including niacinamide (Vitamin B3) and fermented CICA to support the skin's moisture barrier and hydration, helping skin look smoother and healthier.

A year ago my coach treated me to my first tub.
This year I bought it myself. 🤍

I think that says enough.

Now… is it bedtime yet? 😅🤗🌙

THE POWER OF ENCOURAGEMENT 🤍

Reading this conversation this morning (between a Healthpointer and one of her encouragers) and looking back at my own Healthpointe journey, I remember just how critical my encourager’s encouragement was for me.

There’s something incredibly powerful about having someone beside you who has walked a similar road — someone you can borrow belief from when your own is running a little low at times.

Someone who can remind you, “Keep going. I’ve been where you are. You can do this.”

Sometimes that little bit of borrowed belief is exactly what we need to take the next step.

And again, it reminds me why community is one of the success principles for a reason. 🌸

We were never meant to do the hard things alone. 🤍

NEW SEASON. FRESH LOOK. SAME HEART.

Spring feels like the perfect time for a little refresh around here.

You’ll notice some new colours, new branding and a fresh new look on this page — but the heart behind it hasn’t changed.

At the centre of the new branding remain four words that captured my own Healthpointe journey and what I want this space to represent:

🤍RISE IN HOPE. WALK IN WELLNESS🤍

My own journey actually started in winter on the 1st of June.

After a few health struggles, I remember scrolling one morning, feeling stuck and knowing that I wanted something to change. I didn't need another quick fix. I needed to believe that feeling better was actually possible — and I needed to know how to get there.

That, for me, is 🤍RISE IN HOPE🤍

Choosing to believe that something better is possible. More energy. Better habits. Feeling more like myself again.

But hope is only the beginning.

Then we 🤍WALK IN WELLNESS🤍

Because wellness isn't somewhere we suddenly arrive. It's built in the everyday —one meal, one walk, one thought, one choice and one small habit at a time.

🤍Hope gives us a reason to begin. Our daily steps move us forward.

I knew change wasn't going to come from another diet or another cycle of starting and stopping. And I certainly didn't need a “summer body.”

I needed to be equipped and supported to feel better...to

🤍 nourish my body
🤍 feed my mind
🤍 move with purpose
🤍 build habits again that last
🤍 become stronger from the inside out

And perhaps that's why Spring feels so fitting for this new chapter.

It's a reminder that what we nurture quietly in one season can begin to blossom in the next 🌸

If you've been watching Healthpointe from the sidelines thinking, “I really need to do something…” — perhaps this is your season.

December will arrive either way.

And so will the rest of your life.

Imagine how different you could feel by then if September was the month you decided to begin. 🤍

I can hand on heart say there is nothing quite like the Healthpointe community and the support that comes with it.
You never have to walk this journey alone.

RISE IN HOPE. WALK IN WELLNESS

**To celebrate Spring I'll share this audio by Dr Miller with anyone that's interested to have a listen🤍

A couple of months ago, I shared a post about a supplement scandal here in New Zealand.

Since then, the situation has continued to evolve, with further products and brands coming under scrutiny.

And for me, it reinforces one really important message:

KNOW YOUR SUPPLEMENTS. 🌿

Not just what the label says — but who makes them, where the ingredients come from, how they are tested, and whether you can actually trust what is inside the bottle.

This isn’t just a New Zealand issue.

In 2015, the New York Attorney General investigated herbal supplements sold by four major US retailers. Testing found that in most of the products tested, DNA from the plant listed on the label could not be detected, while DNA from other plant material — including potential fillers, contaminants and allergens — was found.

And here’s something many New Zealand consumers may not realise:

Dietary supplements sold in New Zealand do NOT go through a government pre-approval process before reaching the shelf.

Medsafe states that it is the responsibility of the sponsor placing the supplement on the market to ensure that it is safe, of acceptable quality and complies with the law. Medsafe also states that dietary supplements are not assessed by a government agency before being placed on the New Zealand market.

That means the integrity, testing standards and traceability of the company you choose really matter.

This is one of the reasons I personally value Nutriway/Nutrilite supplements.

🌱 Plant ingredients are traceable from seed to supplement
🔬 Nutrilite has extensive quality testing throughout its production process
🧪 Nutrilite also partners with NSF, an independent third-party testing and certification organisation, for testing and certification of supplement ingredients, products and facilities.

When something is going into my body every single day, I don't just want to know what the label claims is inside.

I want to know that someone has done the work to prove it.

Supplement quality matters.
Traceability matters.
Independent testing matters.

Know what you're putting into your body. 🌿

🌸 Spring into Spring with Healthy Habits 🌸

Some early blossoms on my morning walk today 🌸 So grateful to be up and out in nature, noticing the beauty I might have missed with a sleep-in. 🤍

Spring is coming up and it's the perfect time to move more, feel better, and build healthy habits that last.

Walking is one of the Healthpointe success principles — simple, accessible, and incredibly powerful.

Regular walking can help:
❤️ Support cardiovascular health
💪 Build fitness, strength and endurance
🩸 Improve insulin sensitivity and blood-sugar regulation
🧠 Support mood and reduce stress
😴 Promote better sleep
🦴 Support bone and joint health
⚡ Improve energy and overall wellbeing

And you don't have to do it alone. 🤍

Be supported in your commitment with personalised coaching, encouragement and accountability as you put simple, sustainable healthy habits in place.

🌷 Spring into spring — one step, one habit, one day at a time.

DM me for more information