Muscle Fix - Massage Therapy for Health and Performance

Muscle Fix - Massage Therapy for Health and Performance

The Muscle Fix team - Derek Tan and Alana Barker. Our aim is to provide effective massage therapy treatments to eliminate your muscular aches and pains.

We can help:
- Alleviate Back, Neck & Shoulder pain
- Rehabilitate Injuries
- Release Tension causing Headaches
- Improve Posture & Flexibility
- Improve Muscle Condition, Muscle Recovery & Range of Motion

Investments for your muscular/structural health won't cost you an arm or a leg!

- 30 min $40
- 45 min $55
- 60 min $70
(Prices subject to change)

Make an appointment today! Phone 0210789789

Operating as usual

[09/21/20]   Hi all, I’m taking a short holiday, so won’t be available until Tuesday the 29th of September. Sorry for any inconvenience.

[08/24/20]   Hello All, hope you are well. It's the ski season so I am only available Tuesdays, Wednesdays and Thursdays. Please book in advance if you are interested in an appointment. Cheers Derek.

[08/03/20]   Prices are $70 for 60min, $55 for 45min, and $40 for 30min.

[10/16/19]   Hi all, the ski season is now over. So I am available Saturday mornings (preferably by prior arrangement). Now offering 90 minute sessions. Also we are no longer using our land line number, so please call my mobile number 0210789789. Cheers :)

stuff.co.nz 29/10/2017

Massage therapist prepares for hands on Tour of Southland

Hi, my name is Derek Tan and I am the principle massage therapist of Muscle Fix - massage therapy. I have ten years of clinical massage experience having graduated with a degree in therapeutic and sports massage at the SIT in 2008. If you are suffering from pain and dysfunction I would like to help you. Helping people is something I have always had empathy for. As massage therapist we genuinely care about people and there well being. I specialise in clinical massage therapy using techniques such as trigger point, neuromuscular, muscle balancing, posture and deep spinal stability re-education in the treatment and rehabilitation of clients.

For more information see "Our story" on right hand side of this page for prices.

To make an appointment please call 0210789789

stuff.co.nz Barry Stewart Builders massage therapist Derek Tan is preparing for a hands on Tour of Southland.

garymoller.com 05/11/2016

What is the best treatment for a broken (fractured) and/or dislocated collarbone (clavicle)? | Gary Moller | Functional Nutrition | Tissue Mineral Analysis Expert

If you ever break a collar bone then this article from Gary Moller will be of valuable information, a must know if you are ever in this situation, so you can get the best possible care.

http://www.garymoller.com/single-post/2016/10/08/What-is-the-best-treatment-for-a-broken-fractured-andor-dislocated-collarbone-clavicle

garymoller.com Whether you ride a bike, a horse, or participate in contact sports, you must read this! Bicycles and broken and/or dislocated collarbones go together like a hor...

thehealthsciencejournal.com 22/09/2016

This Exercise Will Improve Your Posture and Bring Relief to Your Back & Spine - The Health Science Journal

A simple exercise to do daily for better posture. Most of our neck and upper back pain is cause by poor posture. So this is a good exercise to strengthen our postural muscles. Start slowly and gradually build up :)

thehealthsciencejournal.com NOTE: This is now a part of a series of exercises for strengthening back muscles, bringing relief and improving posture. The preceding exercise can be found here. The series so far: Exercise #1: Cat-Cow Exercise #2: Back Extension (you are here) Exercise #3: Back Stretching Exercise #4: Heel Kick Ex...

thehealthsciencejournal.com 22/09/2016

Sip-cat

Here's a simple exercise I do every day to maintain better posture. Emphasise thoracic extension with a drawing in and down of the shoulder blades aka scapula.

thehealthsciencejournal.com Sip-cat

rawayurveda.com 24/08/2016

Emotional Pain Spot Chart

This is interesting, our emotions can cause energy blockages and can manifest as pain in the physical body.

rawayurveda.com Emotional Pain Spot Chart : Is it said that being essentially composed by energy, our cellular memory is able to store emotions and experiences in the body. Emotional pain or “scars” are happenings that occur in the past that hurt even on physical levels when we bring them up; often making us cry an...

wsj.com 08/07/2016

Don't Call It Pampering: Massage Wants to Be Medicine

Studies show Massage Therapy helps boost the immune system, reduces stress and helps relieve pain and disability.

wsj.com Research over the past couple of years has found that massage therapy has benefits beyond just the feelings of relaxation and wellness that people may recognize after a massage.

01/11/2015

How to Change Your Frequency to Change Your Reality

We create our reality through our thoughts and emotions, limiting thoughts and emotions can block us from achieving what we want in life.

http://bit.ly/1UCog6M Christie Sheldon has personally raised the abundance frequencies of over 25,000 people resulting in hundreds of thousands of dollars in...

16/07/2015

Hi I am Derek Tan, owner and operator at Muscle Fix - massage therapy for health and performance. Being fit and healthy is my passion. Massage therapy is the best thing you can do for your hard working muscles. Make an appointment today!

21/06/2015

Muscle Fix - Massage Therapy for Health and Performance's cover photo

NZ Sprint Cyclist - Katie Schofield 06/06/2012

Muscle Fix is proud to support Katie Schofield, all the best for your European campaign!

Muscle Fix is proud to support Katie Schofield, all the best for your European campaign!

The NZ Sprint team in action 29/05/2012

Muscle Fix is proud to support our Track team

Muscle Fix is proud to support our Track team

23/05/2012

Muscle Fix - Massage Therapy for Health and Performance's cover photo

[09/06/11]   Prevention is better than cure!

Our Story

Our aim is to provide effective massage therapy treatments to eliminate your muscular aches and pains.

We can help:
- Alleviate Back, Neck & Shoulder pain
- Rehabilitate Injuries
- Release Tension causing Headaches
- Improve Posture & Flexibility
- Improve Muscle Condition, Muscle Recovery & Range of Motion

Investments for your muscular/structural health:

- 30 min $40
- 45 min $55
- 60 min $70
- 90 min $100

(Prices subject to change)

Make an appointment today! Phone 0210789789

Telephone

Address


52 Victoria Avenue
Invercargill
9810

Opening Hours

Monday 09:00 - 19:00
Tuesday 09:00 - 19:00
Wednesday 09:00 - 19:00
Thursday 09:00 - 19:00
Friday 09:00 - 19:00
Saturday 10:00 - 13:00
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