Skinny on with andie

Skinny on with andie

burn fat, lose weight, get skinny, feel great,
Skinny Fiber is a an all natural nutritional weight loss supplement that is a capsule with 3 plant ingredients..

and a digestive enzyme blend with no stimulants to make you jittery! No negative side effects

[10/01/13]   Wow I fit my jeans now after a month on skinny fibre thank god I'm on my way for my weightloss thanks sf

11/09/2013

Skinny on with andie

Simple Nutrition Ideas – Some things as simple as just drinking an extra glass of water a day or replacing one serving of junk food for an apple or banana can have significant positive impact on your health and weight.

[09/11/13]   Simple Nutrition Ideas – Some things as simple as just drinking an extra glass of water a day or replacing one serving of junk food for an apple or banana can have significant positive impact on your health and weight.

11/09/2013

Skinny on with andie

Take 2 capsules 30-60 minutes before a meal twice daily, i do 2 before lunch and tea, dont eat anything in that time frame and take 1 capsule at a time, so 1 capsule with a full glass of water followed by another capsule with a full glass of water 30-60 mins before lunch then repeat the same again before tea, try drink as much water as you can inbetween, i drink 8 glasses at work then 2 after tea and during the night before bed, the more water you drink the more fat you will loose! Dont weigh yourself every day just the day you start and then every 7 to 10 days, on your first day do your measurements and record them somewhere and do them also when you weigh, do waist, smallest part under ribs, tummy around your belly button, hips biggest part, bust across the ni***es, thighs measure 20cm up from the top of the knee cap then around with a straight leg, do 20cm up each time so you get the same spot, any any other measurements you want to monitor. If you take any meds take them 1 hour apart from skinny fiber only because skinny fiber expands up to 50x when activated with the water, and any meds could then be cleared through the body before properly absorbed. Any questions i am here every step of the way

[09/11/13]   Take 2 capsules 30-60 minutes before a meal twice daily, i do 2 before lunch and tea, dont eat anything in that time frame and take 1 capsule at a time, so 1 capsule with a full glass of water followed by another capsule with a full glass of water 30-60 mins before lunch then repeat the same again before tea, try drink as much water as you can inbetween, i drink 8 glasses at work then 2 after tea and during the night before bed, the more water you drink the more fat you will loose! Dont weigh yourself every day just the day you start and then every 7 to 10 days, on your first day do your measurements and record them somewhere and do them also when you weigh, do waist, smallest part under ribs, tummy around your belly button, hips biggest part, bust across the ni***es, thighs measure 20cm up from the top of the knee cap then around with a straight leg, do 20cm up each time so you get the same spot, any any other measurements you want to monitor. If you take any meds take them 1 hour apart from skinny fiber only because skinny fiber expands up to 50x when activated with the water, and any meds could then be cleared through the body before properly absorbed. Any questions i am here every step of the way

09/09/2013

Skinny on with andie

09/09/2013

Timeline Photos

09/09/2013

Skinny on with andie

09/09/2013

Timeline Photos

09/09/2013

Skinny on with andie's cover photo

09/09/2013

Skinny on with andie

GREAT NEWS!!!
MY SUPER LOW PRICES OF SKINNY FIBER ARE HERE TO STAY!!!
FOR $45 2 FOR $90 OR 3 FOR $130

[09/09/13]   GREAT NEWS!!!
MY SUPER LOW PRICES OF SKINNY FIBER ARE HERE TO STAY!!!
FOR $45 2 FOR $90 OR 3 FOR $130

07/09/2013

Praktic Ideas

Hedgehog Bread

Find out how to make it here..... http://bit.ly/13fg0AQ

Follow us on ---> Praktic Ideas

02/09/2013

Timeline Photos

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107 Margaret Street
Invercargill
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