Rectify Remedial Massage Therapy

Rectify Remedial Massage Therapy

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I was getting frequent tension headaches before I saw Chloe and after a few treatments, the headaches stopped and I was walking straighter. Chloe gives helpful hints on exercises to help too. I would highly recommend Chloe to anyone wanting a massage that will make a difference.

A range of massage services are available, from Chloe Jackson - a therapist holding a Bachelor of Th A range of massage services are available, including remedial massage, pregnancy massage, trigger point therapy, assessment as required, and of course relaxation massage for those who just need to unwind.

Operating as usual

17/08/2021

Ok team so from 11.59pm tonight all of NZ is moving to alert level 4 for a minimum of 3 days.
I am unable to operate during this time. All those with bookings for the rest of this week have been contacted directly.
Those with appointments from next week onwards at this point need not do anything - as long as we move down levels by then as we are all hoping, there will be no changes to these appointments.
In the meantime, stay home, stay safe, and don't panic buy!

Ok team so from 11.59pm tonight all of NZ is moving to alert level 4 for a minimum of 3 days.
I am unable to operate during this time. All those with bookings for the rest of this week have been contacted directly.
Those with appointments from next week onwards at this point need not do anything - as long as we move down levels by then as we are all hoping, there will be no changes to these appointments.
In the meantime, stay home, stay safe, and don't panic buy!

24/04/2021

They shall grow not old,
As we that are left grow old.
Age shall not weary them,
nor the years condemn.
At the going down of the sun,
and in the morning
We WILL remember them

They shall grow not old,
As we that are left grow old.
Age shall not weary them,
nor the years condemn.
At the going down of the sun,
and in the morning
We WILL remember them

01/04/2021

So nice to see some beautiful sunshine for the beginning of the Easter break ☺️🌞
Stay safe and enjoy - I will be back on deck next Wednesday the 7th 😁

So nice to see some beautiful sunshine for the beginning of the Easter break ☺️🌞
Stay safe and enjoy - I will be back on deck next Wednesday the 7th 😁

14/02/2021

Breaking news: All of NZ is moving to Alert Level 2 from midnight tonight, until midnight on Wednesday (Auckland to Level 3).

Just a reminder of what this means for us:

βœ”οΈ The waiting area will be closed, please arrive on time rather than early, and enter at your allocated appointment time
βœ”οΈ Please use the QR code to scan in on arrival, and sanitise with the provided hand sanitiser
βœ”οΈ Please DO NOT come to your appointment if you are unwell in the slightest - stay home, let me know you can't attend, and seek healthcare advice

See you all in the clinic - it is business as usual otherwise 😊

Breaking news: All of NZ is moving to Alert Level 2 from midnight tonight, until midnight on Wednesday (Auckland to Level 3).

Just a reminder of what this means for us:

βœ”οΈ The waiting area will be closed, please arrive on time rather than early, and enter at your allocated appointment time
βœ”οΈ Please use the QR code to scan in on arrival, and sanitise with the provided hand sanitiser
βœ”οΈ Please DO NOT come to your appointment if you are unwell in the slightest - stay home, let me know you can't attend, and seek healthcare advice

See you all in the clinic - it is business as usual otherwise 😊

13/02/2021

Can anyone relate??!!
Sometimes we have a tendency to keep our 'old faithful' pillows way too long - like everything, pillows have a lifespan. If you start waking with a sore, stiff neck it might be time for a new one... and a massage πŸ˜‰

Can anyone relate??!!
Sometimes we have a tendency to keep our 'old faithful' pillows way too long - like everything, pillows have a lifespan. If you start waking with a sore, stiff neck it might be time for a new one... and a massage πŸ˜‰

31/12/2020

πŸŽ‰πŸŽ‰πŸŽ‰ New Year? Yes please! πŸŽ‰πŸŽ‰πŸŽ‰
Here’s to better times ahead for us all! Wishing you a happy, safe and healthy 2021 πŸ’―

22/12/2020

And just like that we have reached the final trading day of 2020! Made somewhat sweeter I might add by a gift from one of my lovely clients and a handmade card from her daughter that was whipped up while mum had her massage! So thoughtful 😊
I'm heading out of town for some much needed family time but will be available via messenger or text so if you need to book for the new year please do check in 😁
I'm back in the clinic from the 4th so I look forward to seeing your smiling and well-rested faces then - in the meantime, stay safe and have a rejuvenating and happy holiday season πŸŽ…πŸŽ„πŸ»

18/12/2020

**ONE WEEK TO GO!! **

I hope you are all hanging in there and looking forward to some good quality R&R - I know I am!

Vouchers make a wonderful gift, especially for those tricky-to-buy-for people on your shopping list, so make sure you PM me to organise yours if you haven't already 😁

Remember, my last day at work is the 22nd, before I head out of town the next day so don't leave it too late! πŸŽ„πŸŽ πŸŽ…

14/12/2020

PLEASE LIKE AND SHARE πŸ˜€

It's true, you can't leave me under someone's tree, but the gift certificate option is always a winner!!
With only 10(!) shopping days left till Christmas, the panic might be starting to set in.
Keep it simple! Gift certificates can be issued for a variety of options so we can usually work pretty well with your budget.
I'm available up to and including the 22nd so please make sure you get in contact prior to then so we can sort out that shopping list for you.
Keep calm and carry on folks 😎

13/12/2020

I may have mentioned a time or two in the past how wonderful my clients are 😁
I received this little tin of Christmas happiness from my fabulous first client of the week, it really is the little things - thank you lovely, I shall be smiling all day 😊

13/12/2020

Hey team, for some strange reason my reviews have mostly dropped off and I no longer seem to have a star rating - thanks Facebook!
If you've been into the clinic and you feel so inclined to pop a wee review on this page, that would be most appreciated - if you haven't been in but still want to support a local small business, a 'like' on this post will work wonders 😊

10/12/2020

Hi all, with only 2 weeks til Christmas🌲 is upon us, town is a little cray-cray just now.
PLEASE allow time πŸ•’ prior to your appointment to find a park - the construction 🚧 over the road has severely limited available on-street parks πŸš—
The pay and display just along the street is a good option, as is the 60 minute free parking area around the corner on Deveron Street.
Please also remember to give me as much notice as you can if you aren't able to attend your appointment, I have a number of people on a waitlist that would happily take your spot, if there's some advance notice πŸ˜€
Thanks so much for your attention - a quick likeπŸ‘ and/or share is also much appreciated if you see this πŸ˜‰

04/12/2020

**EDIT TO ADD - Facebook seems to be a tad selective with who gets to see my posts just now, so if this pops up on your feed, could you just take a sec to give it a little 'like' or better yet a 'share' - much apreciated 😁

3 WEEKS TO GO!!!! Christmas has definitely arrived at 81a Don St. After a pretty rocky year we're doing our best to feel a little bit festive!
I will be here doing my thing up to and including the 22nd of December, then I'll be heading off for a lil' family time till the 4th of January.
SO, if you're wanting vouchers just remember to hit me up before the 22nd πŸ˜‰

02/11/2020

So here we are suddenly in NOVEMBER!!! I'm not quite sure what happened to October, September, and possibly August either??!!
I don't know about you, but the arrival of Christmas decs and carols in the shops has spurred me into some Christmas shopping action!!
If you're looking for something a little different for that tricky-to-buy-for rellie, Secret Santa, or just a little extra for someone special, remember I have gift certificates available. These can be made out to a specified duration decided by you so we can usually make it fit your budget pretty well!!
Give me a text on 027 353 9728, flick me a message via this page, or dash off an email to [email protected] to organise - lets take the stress out of the shopping and give you more time for other things 😁

17/08/2020

Have you got the NZ COVID tracer app on your phone yet? I just started using it today and was super impressed with how easy it is! SO much better than manually recording your details everywhere you go 😁
If it is compatible with your phone (I understand it doesn't work for some πŸ˜•) I would strongly recommend you get it, and you use it. It will become habit and takes no time, so why not help ease the process?!
We are set up for you with our own QR code so just give it a quick scan on your way to sanitise your hands.
Let's do this NZ, we can beat this thing β™₯

[08/11/20]   The news none of us wanted to hear - we have COVID-19 back in the community in NZ. Time to step up and do our bit to get on top of this fast!
We will be returning to Level 2 restrictions at 12pm tomorrow, Wednesday 12th August. A reminder of what this means for me/us is as follows:

There is a bit of 'housekeeping' needed in order to comply with the Level 2 restrictions, so this is what you can expect/what is required of you:

βœ… Please arrive at the time of your appointment - if you arrive early you will need to wait outside or in your vehicle, the waiting area is closed
βœ… Please come alone, no children or other extra people at this stage
βœ… I will be checking I have up to date contact details for contact tracing purposes - these details as always are confidential, however would be shared with authorities in the event contact tracing has to take place
βœ… If you would like to bring a mask and wear it throughout your appointment you are welcome to do so - PPE is not mandatory and I don't require you to wear it
βœ… Positioning is a valuable tool in maintaining distance in my setting, for most treatments you can expect to be lying face-down. At this stage there may be certain treatments that are not available, but I will do my best to accommodate your needs in the safest way possible
βœ… If you are unwell, please DO NOT ATTEND! Get in touch and we can reschedule for when you are better
βœ… If you are a close contact of someone who has been unwell, please make contact to discuss prior to your appointment

I know it seems like a lot of info, but please be reassured that when you come to my clinic you are in a safe space. Hygiene is always of utmost importance and measures have been increased beyond the usual during this time.
I have excellent control over my space and want to keep it safe for all of us 😊

As always if you have any questions or concerns, please feel free to get in contact with me πŸ’—

30/06/2020

Ok people we have this awesome clinic space becoming available to rent in our suite in Don St. The room comes empty to do wth whatever you see fit! Fantastic central location, private entrance at side of building, shared waiting area and kitchenette space. Very reasonable rent with a portion of power included. 3 massage therapists share the suite already but would be suitable for many different purposes. Please share and if anyone is keen pm me for more info. Thanks folks!

[05/13/20]   I have been busy getting organised for Level 2 tomorrow!

🌸Thank you all for your patience while bookings have been sorted 🌸

There is a bit of 'housekeeping' needed in order to comply with the Level 2 restrictions, so this is what you can expect/what is required of you:

βœ… Please arrive at the time of your appointment - if you arrive early you will need to wait outside or in your vehicle, the waiting area is closed
βœ… Please come alone, no children or other extra people at this stage
βœ… I will be checking I have up to date contact details for contact tracing purposes - these details as always are confidential, however would be shared with authorities in the event contact tracing has to take place
βœ… If you would like to bring a mask and wear it throughout your appointment you are welcome to do so - PPE is not mandatory and I don't require you to wear it
βœ… Positioning is a valuable tool in maintaining distance in my setting, for most treatments you can expect to be lying face-down. At this stage there may be certain treatments that are not available, but I will do my best to accommodate your needs in the safest way possible
βœ… If you are unwell, please DO NOT ATTEND! Get in touch and we can reschedule for when you are better
βœ… If you are a close contact of someone who has been unwell, please make contact to discuss prior to your appointment

I know it seems like a lot of info, but please be reassured that when you come to my clinic you are in a safe space. Hygiene is always of utmost importance and measures have been increased beyond the usual during this time.
I have excellent control over my space and want to keep it safe for all of us 😊

As always if you have any questions or concerns, please feel free to get in contact with me. Otherwise, I can't wait to see you all over the coming weeks πŸ’—

[05/11/20]   Very excited to have confirmation today that I will indeed be able to reopen on Thursday this week!
I have already started the rebooking process - if you were booked during the lockdown period and haven't yet heard from me don't worry, I haven't forgotten about you! It's a bit of a process to make sure I have a spot for everyone so please be patient, I will be in contact very soon 😊
I will also post some info on this page regarding the changes and conditions I need to impose in order to meet the Level 2 restrictions. Some of these requirements are still being developed so once this information comes to hand I will post it here, plus text those of you with bookings in the next few weeks so that you know what to expect.
Thanks as always for your patience, it's a learning curve for all of us but I can't wait to see all your smiling faces again ❀

07/05/2020

After watching the 1pm update it appears that as previously thought, I will indeed be able to recommence operations at Level 2 - when we get there.
There will be more information made available over the coming days in regard to what extra safety measures will be required so I ask that you all continue to be patient while this new process is navigated.
I have a lot of people that had bookings over the lockdown period and it will take some time for me to work my way through the rebooking process. Rest assured though, as soon as we know when Level 2 is happening, I will be in direct contact with all of those clients to reschedule 😁

06/05/2020

Dr.Kim TCM

Expecting to make a few changes to accommodate Level 2 restrictions, hoping to do a bit better than this πŸ˜‰

https://www.facebook.com/346595455428083/posts/2866862200068050/

This was too good not to share πŸ˜‚Thanks to my friends @impulsesportwv Posted @withregram β€’ @impulsesportwv Impulse 2020

04/05/2020

I thought this deserved a share ❀

🌸For those that know me through personal training, or my bootcamp classes, or simply follow my content online, you may not be aware of where my main area of expertise lies. I worked in an exercise clinic for breast breast cancer survivors as an undergraduate and loved this clinical population so much, that I undertook further studies in this area for my masters degree while also overseeing training students within the clinic.

🚹🚺 Cancer doesn’t discriminate, and lots of you may not know that breast cancer doesn’t just effect women. Males also have breast tissue, and therefore can develop breast cancer.

⚑️Active treatments (chemotherapy / radiation / hormonal therapies) are very good in most instances for doing their jobs, however they do come with a number of side effects which can be debilitating and hugely impact an individuals ability to perform activities of daily living.

πŸ‹οΈ Physcial activity has been well documented as a key component in cancer rehabilitation and is a very effective strategy to help reduce treatment related side effects.

✨ Appropriate exercise prescription tailored to each individuals stage and grade of cancer, treatment regime, surgical procedures and side effects is very important for their recovery or journey.

🌱 Please note there is no charge for this service. This is my giveback to those that want to be in control of one aspect of their cancer journey.

πŸ“² Please make contact with me in anyway you feel comfortable doing. I will be open and honest in what I can offer you. You can be in any stage of your cancer journey for this service. Just diagnosed β€”> 5 years post treatment.

❀️Please feel free to share this, so it can reach anyone that needs too ❀️

24/04/2020

Paying our respects to our fallen soldiers will look a little different this year. I for one will be participating in #standatdawn
Service starts at 6am and is broadcast on the National station, or if you google 'stand at dawn' there is an online link to the live broadcast on the website.
To participate, you stand at the end of your driveway and share in this nationwide display of comradeship and solidarity. Lest we forget.

[04/16/20]   Hi team, I just thought I would check in following on from the newly announced Alert Level 3 restrictions from earlier today.
As it stands it appears that I will not be in a position to start working again until we move to Alert Level 2.
I am watching the situation very closely and will update as soon as further information becomes available.
In the meantime, be well and stay safe, I can't wait to see you all again xx

09/04/2020

I'm not gonna lie, I've been feeling a bit 'meh' today.
While feeling somewhat uplifted by the announcement we have another day of vastly reduced cases, this was underpinned by the acute knowledge we are still a long way off anything that we would recognise as any semblance of 'normal'. It messes with you a bit.
So, I grabbed a break in the really quite unpleasant weather and got out for a walk (don't worry, I live over the road from the park, definitely sticking to the rules and keeping it local πŸ‘Œ). It made me realise just how much I have come to rely on my daily jaunt. It's now not only a matter of getting some fresh air and moving my body, it has become a NECESSARY part of my routine.
But it did the trick. Connecting with nature, moving the body, breathing the fresh air and getting out of the house is very cathartic - highly recommend! Incidentally, has anyone else noticed the abundance of native birds just now? So beautiful.
Take care out there my friends, this is hard but it IS working ❀

Telephone

Address


81a Don Street
Invercargill
9810

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 3pm
Wednesday 9am - 9pm
Thursday 9am - 5pm
Friday 9am - 3pm
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