Fusion Fitness

Join the awesomeness that is Fusion Fitness! Group Fitness, Massage therapy, Physiotherapy, Yoga, Invercargills only ZUU classes, awesome trainers and free compliments... We pretty much have it all! #jointherevolution - You know you want to.

Fusion Fitness is Invercargill's first one stop fitness and health centre. Fusion Fitness specialises in fitness, health and injury rehabilitation, through the use of specialised and highly experienced instructors and therapists. Fusion is a positive team orientated environment where your health and wellness is always a priority. Fusions Values. #1 Think Big #2 Quality over speed #3 Teamwork #4 No jugement #5 Be true to your "weird self" #6 Inspire & be inspired #7 Commitment and determination #8 Be real : Be you #9 Be humble #10 Success

Fusion Fitness's cover photo

[01/26/20]   ANNOUNCEMENT!!
-
Sunday the 2nd of Feb will be our last Yoga class!
-
Angelina Malloch is leaving us to focus on her classes out and around omawi :) - We have some epic plans to fill the gaps where our yoga classes were that we know you will all love!
-
To continue on with angel and yoga get in touch with her directly to find out all the future yoga plans and workshops :)
-
We will be planning and moving some classes over the next few weeks and will have a new timetable release for you all in Feb :)
-
What would you like to see replace yoga!?!?

๐Ÿ™Œ๐ŸปMovie Night!๐Ÿ™Œ๐Ÿป

Itโ€™s so important to put yourself first and take time away to relax and recharge!

Off to the movies for us!!

HAPPY FRIDAY TEAM๐Ÿคฉ๐Ÿคฉ๐Ÿคฉ

โ˜€๏ธโ˜€๏ธโ˜€๏ธโ˜€๏ธโ˜€๏ธ
How incredible is this heat!!

Just a reminder that there is NO METAFIT TONIGHT! So enjoy the evening off, get out and enjoy the sun!

We will see you bright and early tomorrow morning for Throwback at 8am and Stretch+ at 9:15am!

โ˜€๏ธโ˜€๏ธโ˜€๏ธโ˜€๏ธโ˜€๏ธ

!NEW METAFIT!

Join us at 6pm for the NEW Kraken Metafit! ๐Ÿ’ช๐Ÿ’ช

HAPPY MONDAY

Who's joining us for classes tonight?

Shockwave // 5:30pm
Impact // 6pm
Aqua class // 7:30pm at Splash Palace
**no stretch tonight!

See you then!๐Ÿƒ๐Ÿผโ€โ™€๏ธ

The Southland Times

Awesome read on all the hard work Dani is putting in! - your fusion fam is sooo proud of you kid! Keep it up โœจ๐Ÿ’ช๐Ÿผ

A 12-year-old Southlander has won multiple aerobics competitions and is now hoping to compete on the world stage.

๐Ÿ–คHatha Yoga 7pm tonight - ๐Ÿ–คw/ Angel๐Ÿ˜‡
#hathayoga #yogaeveryday #yogaforhealth
#fusionyoga #angelyoganz

Hey Team!
Here is the adjusted timetable for the 15th-25th of January!
๐ŸŒŸ๐ŸŒŸ

FRESH INK๐Ÿ’‰๐Ÿ’‰

To celebrate the start of a New Year, Katie has said that if this post gets to AT LEAST 200 LIKES , she will get the Fusion logo tattooed on her๐Ÿ‘๐Ÿ‘

Get liking team!!๐Ÿ˜…๐Ÿ˜… This is gonna be so epic๐Ÿ˜

ADJUSTED GYM HOURS

Hey team!!
As you know- Bailey is on holiday from Wednesday so Katie will be your go-to gal for classes!๐ŸŒŸ

We have adjusted the timetable for the next week and a bit! Keep an eye out for when thatโ€™s released tomorrow!

HAPPY MONDAY!!

Just a heads up that there will be no open gym TODAY between 1 and 2:30pm today!

We've got plenty of classes on offer for you to get your movement in for the day!

Stacked // 12:15pm
Shockwave // 5:30pm
Impact // 6pm
Stretch + // 6:45
Aqua Class // 7:30 at Splash Palace

SEE YOU THEN๐Ÿƒ๐Ÿผโ€โ™€๏ธ๐Ÿƒ๐Ÿผโ€โ™€๏ธ

[01/07/20]   Metafit at lunchtime class today!!๐Ÿ’ช๐Ÿ’ช

JANUARY DEAL!!

Calling all new members!- this is the deal for you!

Get the Fusion membership (all classes excluding yoga) + 1 PT session a week for $55pw!!

You don't want to miss out on this incredible deal! Spaces are limited with only 6 spots available so get in quick!!
-
TELL THE WORLD!!

[01/06/20]   Who's ready to join the awesomeness in 2020!!! - TOMORROW we will be dropping our EPIC new members deal - to help you kick start your health and fitness goals!!
-
If you our your friends have been looking to join us drop us a comment or tag them below so we can make sure everyone gets the deats!

Only one life membership left!
$1500 up front then only $1 a day for as long as you choose!
-
This gives you access to our Fusion + membership that is normally $50 a week!
-
There is no better way to crank in to your new year goals! ๐Ÿ’ช๐Ÿผโœจ
-
BE QUICK!

Today is the LAST day of our Xmas timetable! - we are back in action on Monday and canโ€™t wait to smash some 2020 goals with you!
-
Monday we are back to our normal timetable! Bailey also has limited appointments left for massage and rehab! So get in there and get sorted for the new year!

It was so cool to see u all at prize giving last night!! Congrats to all the award winners! - you are all inspirations๐Ÿ’•

Fashionista award for most on point gym outfits-Melanie Kennard

Winger of the year - Deborah Anne Wilson you bring the fun factor, make us laugh, keep us trainers on our toes and say what everyone is thinking ๐Ÿ˜‚ - donโ€™t ever change x

Fusion Spirit award- Tina McLeod Tina reps our values like no one else ๐Ÿ’• she has such a kind heart, participated in everything with a smile and welcomes and supports everyone

Evolution award - Joanna Hawlk! - we have seen such amazing progress, growth and mindset shift over the past months, we canโ€™t wait to see what 2020 brings ๐Ÿ‘๐Ÿผ๐Ÿ’ช๐Ÿผ

Superstar awards - our Fusion stars! These guys smash there workouts, rep our values, and kick ass in the gym! - the form in there workouts is amazing , they push others and continue to inspire and motivate others in the gym! Amazing work Vivienne Jenkins and Tahnee! ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ

AND THE BIG ONE! - FUSIONS MEMBER OF THE YEAR 2019!!!! Ben Irvine !!!
-
Ben you are the man! The change in you in the past year is inspiring! You went from learning to deadlift to deadlifting 155kg and counting. You have gained muscle, cut body fat, grown in confidence, motivated others, you want to learn, have such a kind heart, helps everyone without even thinking and even made new gear for everyone at fusion to enjoy! We honestly are sooo freaking proud of you and all you have achieved this year! Itโ€™s been an unreal effort - your fusion fam will agree, you without a doubt have earnt this award on so many levels. We could not be prouder of you ๐Ÿ‘๐Ÿผ๐Ÿ’•๐Ÿ’ช๐Ÿผ we cant wait to see what 2020 brings!
-
Have the best day today fusion fam! Merry Xmas! - see u Friday for a 10am workout !! Xx

Hey Guys! I really want to do a TikTok- please click on the original post and like is so we can get the 200 likes!!๐Ÿคฉ๐Ÿคฉ

HELP A GAL OUT!

Who doesnโ€™t want to see a video of Bailey dancing ?? ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ

Get liking team!! Weโ€™ve got 200 likes to get! If you share this make sure you tell them to like the original post๐Ÿ˜Ž๐Ÿ˜Ž

WE GOT THIS๐Ÿ’ช๐Ÿป๐Ÿ’ช๐Ÿป

[12/24/19]   IT'S CHRISTMAS EVE

Class tonight is a special Christmas HIIT workout so don't miss out!โ›„๏ธโ›„๏ธ 5:30pm!!

Also those who are coming to prize giving tonight- don't forget is BYO drinks! and $7pp if you haven't paid already๐Ÿคฉ Starts at 6:30pm!!

See you then๐ŸŽ„๐ŸŽ„๐ŸŽ„

HELP A GAL OUT!

Who doesnโ€™t want to see a video of Bailey dancing ?? ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ

Get liking team!! Weโ€™ve got 200 likes to get! If you share this make sure you tell them to like the original post๐Ÿ˜Ž๐Ÿ˜Ž

WE GOT THIS๐Ÿ’ช๐Ÿป๐Ÿ’ช๐Ÿป

Who wants to pay $7.00 a week for unlimited classes!?!?!?!?!?
-
-
We only have one life membership left!! We bought these back one last time due to demand BUT they will NOT be making a return in 2020 sooooo If u think this sounds like u get a move on and talk to us about payment options!

๐ŸŽต๐ŸŽถ effen came in like a wrecking ball๐ŸŽต๐ŸŽถ

We are getting soooo over not being able to go out and about for throwback! BRING ON SUMMER WEATHER AND CLASSES!!
-
Because we no how much you all love B's boxing workouts we have decided to treat you with an extra impact class this week!! Tomorrow's throwback class will be 60 mins of boxing fun! you don't want to miss it!!!

NEW METAFIT

Join us at 5:30pm to get amongst the awesomeness
๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช

Hmmmm whatโ€™s Effen hitting at๐Ÿค”๐Ÿค”

2020 is coming in hot! - the New Years resolutions have started and we are hearing all about them! - we love it BUT we want to help you guys smash 2020 the best way possible!
-
Soooo we want to hear from you! Comment below and tell us what would help you get your gym game strong! What motivates you!? What makes you tick? ... is it Fitness challenges? Bootcamps? Deals for dealing with friends? Measurements, group training? One on one?
-
Members AND people wishing they were members tell us!!

Only 3 left!

If this sounds like you but you donโ€™t want to miss out right on Xmas. Talk to us about payment options! ๐Ÿ‘๐Ÿผ๐Ÿ’ช๐Ÿผ 2020 letโ€™s go!

IT NEARLY XMAS!!!!
-
We want to help you get the most out of your 2020! Thats why we have decided to bring back 4 life memberships!
-
last time we did this I said it would be the last! But so many people have asked about them we decided to give 4 lucky people ONE LAST shot at this epic deal!
-
Our life memberships allow you to save over $2k a year! You pay $1500 up front then only $1.00 a day for as long as you choose to stay with us!
Fusion + memberships are valued at $2600 a year! With our life membership you will pay $1830 in the first year then only $360 every year after!!
-
We are only bringing back for of these and due to the huge saving this time they will not be making a return! If this sounds like you don't muck around they won't last long!!

๐ŸŒŸPRIZE GIVING๐ŸŒŸ

Hey team! We need RSVPs for our Christmas Eve celebration in along with your $7 in by THIS FRIDAY!๐Ÿคฉ

Comment down below if you are coming and if you are bringing alone with you! (Kids are welcome ๐Ÿ™‚)

Itโ€™s gonna be epic- you donโ€™t wanna miss out๐ŸŽ„๐ŸŽ„๐ŸŽ„

IT NEARLY XMAS!!!!
-
We want to help you get the most out of your 2020! Thats why we have decided to bring back 4 life memberships!
-
last time we did this I said it would be the last! But so many people have asked about them we decided to give 4 lucky people ONE LAST shot at this epic deal!
-
Our life memberships allow you to save over $2k a year! You pay $1500 up front then only $1.00 a day for as long as you choose to stay with us!
Fusion + memberships are valued at $2600 a year! With our life membership you will pay $1830 in the first year then only $360 every year after!!
-
We are only bringing back for of these and due to the huge saving this time they will not be making a return! If this sounds like you don't muck around they won't last long!!

HERE IT IS๐Ÿฆ–๐Ÿฆ–

She didn't come last! 2nd last to be exact! ๐Ÿคฃ

-Katie is the white one-

Enjoy!

LAST WEDNESDAY FOR THE YEAR!!

Thatโ€™s right- tonight is our LAST Wednesday for the year!! How insane is that๐Ÿ˜ณ๐Ÿ™Œ๐Ÿป

Take advantage and get your booty to class today!

Staked // 12:15pm
Booty Call // 5:30pm
Impact // 6pm
Aqua Class // @7:30pm at Splash Palace

๐Ÿ”ฅHAPPY HUMP DAY!๐Ÿ”ฅ

ANOUNCEMENT!!!
Elevate Physio is coming to fusion!

Opening date the 12/02/2020. We are so excited to have Elevate join us on site!! Services include womens health/pelvic floor rehabilitation and standard musculoskeletal service (both ACC and private)

Head to @elevatephysio.NZ to keep up to date with everything thats going on!!

๐ŸŽ๐ŸŽ๐ŸŽ
Race day 19 - such fun with the fusion fam!
- I love our crew! And LOVE celebrating all your hard work every year!
Everyone scrubbed up great! How good is it seeing each other not sweaty in Lycra ๐Ÿ˜‚?!
-
as normal made me super proud! I love seeing how excepting and supportive you are of each other in all situations and how much fun you make the day for everyone involved!
-
Itโ€™s awesome seeing so many people from all walks of life getting on and vibeing so well you really are amazing and rock those fusion values with pride
-
- keep being awesome! Letโ€™s make 2020 your year! ... see u all at prize giving!โญ๏ธ๐Ÿ‘๐Ÿผ๐Ÿ’•
P.s watch this space for the T-Rex race footage itโ€™s a laugh and a half ๐Ÿ˜‚๐Ÿฆ–๐Ÿฆ–

๐Ÿ˜‚ Katie nailed the t - Rex race! - she didnโ€™t loose! ... fb wouldnโ€™t let us go live ๐Ÿ˜ข๐Ÿคฆ๐Ÿผโ€โ™€๏ธBUT we will post the full video of her race tomorrw ๐Ÿฆ–๐Ÿฆ–๐Ÿฆ–๐Ÿฆ–

Tomorrw is race day!!
Just a reminder 8:00am class tomorrw is a metafit class! - this means you can still get your sweat on before you get race ready! - there is no open gym or stretch tomorrw due to our races venture BUT watch this space for live footage of Katieโ€™s T-Rex race ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ˜‚๐Ÿ˜‚
-
Hereโ€™s a video of her training so u can get a snap shot of whatโ€™s to come ๐Ÿ˜‚

Effens got his eye on Santa ๐Ÿ˜ณ๐Ÿ˜ณ

[12/12/19]   โ˜€๏ธYOGA UPDATE โ˜€๏ธ

YOGA TIMES OVER CHRISTMAS

The last yoga session for the year will be Thursday the 19th of December!

Angel will be returning on Tuesday the 14th of January!

โ˜บ๏ธโ˜บ๏ธโ˜บ๏ธ

Effen elf was found in the bathroom this morning...... thatโ€™s baileys toothbrush - letโ€™s just not tell her ๐Ÿ˜‚๐Ÿ‘๐Ÿผ

Thatโ€™s not Lemonade.....๐Ÿ‹๐Ÿ‹

IT'S CHRISTMAS TIME!!

Struggling to think of a gift from someone- we offer vouchers! Massage, PT, Classes- we've got you sorted!!

Dm us or come in to the gym and will we help you find the perfect gift! ๐ŸŒŸ๐ŸŒŸ

A PT session is in order we think...canโ€™t quite nail the lat pull down!๐Ÿ’ช๐Ÿป๐Ÿ’ช๐Ÿป

What an Epic day at Splash Palace ! Pool class is epic!- just what you need when itโ€™s getting warmer outside!!โ˜€๏ธโ˜€๏ธ

Havenโ€™t made it to a class today?
Weโ€™ve got you sorted! Come hang out at the gym tonight!

Ab Lab / 5:30pm
Shockwave / 6:00pm
Hatha Yoga / 6:45pm

HAPPY TUESDAY!๐Ÿ™Œ๐Ÿป๐Ÿ™Œ๐Ÿป

Just Katie out there making me proud ๐Ÿ‘๐Ÿผ๐Ÿ’• - have u guys checked out the be stores new drop!?!

Summer is here!
-
How awesome is our new summer range Katie Stuart created!
-
I gave Katie the reins on the 2019 summer drop and just as I thought ....she has absolutely killed it! The collection reflects her style, personality and is straight out awesome!!!
-
I seriously could not be prouder of this kid! How good!?!?!?!?!?

Make sure u jump on line, check it out and show Katie some love ๐Ÿ’•๐Ÿ’•

[12/09/19]   Hey team just a reminder there is no open gym today between 10:30 and 12!

Our Story

Want your business to be the top-listed Beauty Salon in Invercargill?

Click here to claim your Sponsored Listing.

Videos (show all)

Telephone

Address


113 North Road
Invercargill
9810

Opening Hours

Monday 20:00 - 19:00
Monday 06:00 - 19:30
Tuesday 06:00 - 19:00
Wednesday 06:00 - 19:00
Thursday 06:30 - 19:00
Friday 06:00 - 18:00
Saturday 08:00 - 12:00
Sunday 16:00 - 17:30
Other Invercargill beauty salons (show all)
Lush Beauty Therapy Lush Beauty Therapy
Invercargill

Beauty โ€ข Nails โ€ข Brows

Down to Earth Beauty & Wellbeing Down to Earth Beauty & Wellbeing
158 Centre Street
Invercargill, 9812

Down to Earth Beauty is a affordable beauty clinic with a welcoming Down to Earth atmosphere, which aims to provide clients with a , A+ grade service!!!

Bronze Connection Bronze Connection
26B Esk Street
Invercargill, 9810

Welcome to the fun loving, talented team of the Bronze Connection! Great music, Great coffee and Amazing Hair ๏ฟฝ

Melanie Ryding Melanie Ryding
3 / 64 Arena Ave
Invercargill, 9810

I'm a personal trainer with my own fat to fit story, retired international triathlete, total knee replacement Oct 2018.

Smiths Apiary Smiths Apiary
Invercargill

I'm a registered and DECA qualified beekeeper based in Invercargill. Local honey and other products made from my hard working bees.

Marena's Organics Marena's Organics
Invercargill

Miessence is the worlds first extensive range of internationally certified organic products for skin, hair, body cosmetic, oral and nutrition.

Beauty by Brigette Beauty by Brigette
Duke St
Invercargill

Sparklewhite Teeth Invercargill Ltd Sparklewhite Teeth Invercargill Ltd
146 Leet Street
Invercargill, 8910

http://www.sparklewhite.co.nz/teeth-whitening.html

M-Fit Southland Infrared Detoxing SAUNA M-Fit Southland Infrared Detoxing SAUNA
Holywood Terrace, Gladstone,
Invercargill, 9879

The ultimate health Retreat. 40mins of bliss. BYO 2x towels each & water bottle. $25 per sauna. Up to 3 people, no extra charge. $5pp shower available if needed.

Tasha Francis Makeup and Photography Tasha Francis Makeup and Photography
19 Windsor St
Invercargill, 9810

Some of my photography and makeup looks, tips and tricks.

Vamp Hair & Make Up Parlour Vamp Hair & Make Up Parlour
9a Martin Street
Invercargill, 9812

INVERCARGILL'S PREMIUM WALK IN AND APPOINTMENT BASED SALON. Offering you the service, knowledge & talent of award winning stylists.

Blush Beauty By Amy Blush Beauty By Amy
67 Layard Street
Invercargill, 9810

Professional Beauty Therapy and Makeup Artistry