Health for life is a way to improve your health with expert personalised exercise and nutrition plans and personal training
Brigid doing her last set on her tricep push downs showing good technique
Trevor doing some good squats
Beautiful day outside for a back workout! Head trainer Anthony rapping out a set of 10 standing bent over barbell T bar rows. Good form is maintaining neutral spine and focusing on the large back muscle lattisimus dorsi. Contact Anthony to maximise your training sessions. Anthony also eats clean and natural with no pretraininers or fat burners,
Great exercise for rear medial delts communication with erector spinae glutes and bicep femoris ( hamstrings)
Followed with swissball supine back stretch
Awesome strength training Beth!
|Monday||6am - 8:30pm|
|Tuesday||6am - 8:30pm|
|Wednesday||6am - 8:30pm|
|Thursday||6am - 8:30pm|
|Friday||6am - 8:30pm|
|Saturday||9am - 5pm|
|Sunday||9am - 5pm|
It's Kwerky fun'n games. This Kiwi's expeditions into craft. Trials and Tribulations.
Colour Specialist Stylist at Grin, Palmerston North Call (06 353 5187) to book an appointment “Life is better with great hair”
We are Palmerston North Sparklewhite Teeth clinic .. come and see Jae or Asha, let us help bring back your smile
World Organics is a family business devoted to natural beauty and wellbeing.
ニュージーランド産のスキンケアやアクティブマヌカハニーを紹介を紹介しつつ，健康に良いものや情報を発信出来ればと思ってます。 取り扱い商品 TranzAlpine oganuc manuka honey.
We specialise in Quality African synthetic hair & hair products. We stock it all, Braids, Crochet, Weave many styles and colours.
� Qualified Eyelash Technician � All cancellations need to be made minimum 48 hours prior to appointment otherwise 50% of appointment fee will apply. https://www.facebook.com/bea...
A barbershop, providing good service, Our motto is love and respect
Awesome makeup from everyday wear to something for a special occassion