Health for Life Personal Training
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50 Grey Street
Ground Floor, TSB Building, 1-19 Fitzherbert Ave, Palmerston North City
Health for life is a way to improve your health with expert personalised exercise and nutrition plans and personal training
Operating as usual
18/09/2016
Brigid doing her last set on her tricep push downs showing good technique
25/07/2016
Trevor doing some good squats
21/07/2016
Beautiful day outside for a back workout! Head trainer Anthony rapping out a set of 10 standing bent over barbell T bar rows. Good form is maintaining neutral spine and focusing on the large back muscle lattisimus dorsi. Contact Anthony to maximise your training sessions. Anthony also eats clean and natural with no pretraininers or fat burners,
20/07/2016
Great exercise for rear medial delts communication with erector spinae glutes and bicep femoris ( hamstrings)
Followed with swissball supine back stretch
20/07/2016
Awesome strength training Beth!
Category
Telephone
Address
97 Taonui Street
Palmerston North
4414
Opening Hours
| Monday | 6am - 8:30pm |
| Tuesday | 6am - 8:30pm |
| Wednesday | 6am - 8:30pm |
| Thursday | 6am - 8:30pm |
| Friday | 6am - 8:30pm |
| Saturday | 9am - 5pm |
| Sunday | 9am - 5pm |
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ニュージーランド産のスキンケアやアクティブマヌカハニーを紹介を紹介しつつ，健康に良いものや情報を発信出来ればと思ってます。 取り扱い商品 TranzAlpine oganuc manuka honey.
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