eightlimb_athome

Give the gift of self care this mothers day 💓

20% off with code: LOVEMUM

Online + in studio, offer valid until 9th May.

✨ March movement challenge ✨

How are you getting on with your classes this month? Remember you only need to complete 12 classes either in studio at or online to go into the draw to win!

What’s up for grabs?
~  yoga mat
~  body care pack
~  reusable flask tumbler
~ takeaway guide

🙌🙌

✨ March Movement Challenge ✨

Join us for 12 or more classes during the month of March and go into the draw to win a prize pack worth over $250!! (stay tuned for more info)

Keep accountability with the class tracker, share your progress on your stories (don’t forget to tag us) and at the end of the month send us your completed tracker to go into the draw to win 🤍

Includes online at home classes + and in studio / a mixture of both.

Tag your movement mate and get started! 👇

Create mindful moments in your day ✨

Treat yourself to self care this valentines day 🤍

20% off at home products, including apparel and one month of online classes! Shop link in bio.

~ excludes gift vouchers. Ends Feb 15th, 11:59pm.

Sunday self care 💖

The detox body brush is best used on dry skin before a hot shower/bath or sauna. Finish off with a cold rinse to stimulate blood circulation and energise the body! 💦

Use gentle sweeping motions, directed towards your lymph nodes such as behind the knee, groin, armpits and chest ✨

Get yours online or in studio!

NEW // Detox Body Brush ✨

Did you know dry body brushing is a traditional Ayurvedic practice from India used to stimulate the skin and lymphatic system!

Other benefits include improving circulation and removing dead skin cells for glowing skin.

Unlike a lot of other brushes out there, this brush is vegan, eco-friendly and soft on the skin 🤍

Grab yours at the studio or link in bio!

Here’s to 2022 ✨

WELL AWARE SERIES 🙏

This week brings you 7 days of self care practices to give you the tools to embody wellness and self awareness.

Each day journeys through the energy centres (chakras) embodying a different intention.

You get one meditation and one self care practice such as yoga or self massage techniques a day!

Access is live now for at home members or sign up now! 🤍

Looking pretty at the studio 💗