Urban Herbalist
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Boutique Natural Health Store & Clinic Located in the beautiful Orakei Bay Village. Open 7 days a week.
01/06/2026
Urban Herbalist is looking for a passionate Naturopath / Nutritionist/ Herbalist to join our team full-time. If you love connecting with people, we’d love to meet you. Head Head here to apply https://nz.seek.com/urban-herbalist-jobs?jobId=92274458&type=standard 🍃
Part 2 with Khalid ✨
What you can do if you find yourself always getting sick…
Feeling constantly run down or frequently unwell isn’t something to ignore. Your body is often signalling that something deeper needs attention or support.
You deserve to feel well, energised, and resilient — not stuck in a cycle of burnout and sickness. If this is something you’ve been struggling with, it may be time to investigate further and seek support
📍 11/228 Orakei Road Remuera - Come in and say hello 👋🏽
13/05/2026
Mould can be inconspicuous and incredibly detrimental if left untreated.
If you suspect mould in your home or have been exposed to it, please get in touch with our team and we can point you in the right direction
If you feel like you’re someone who gets sick no matter what, this video is for you.
There are plenty of general protocols to support the immune system, but for people who continue to get run down, get sick often, or never fully feel well despite living a healthy lifestyle, there’s often more going on beneath the surface.
Sometimes the body is dealing with deeper stressors that are being overlooked.
Understanding the root cause can change everything
Nearly half of New Zealand homes show visible mould somewhere in the house.
For a country that prides itself on fresh air and outdoor living, many of us are spending our days inside homes that are damp, poorly ventilated, and quietly impacting health.
When symptoms like fatigue, sinus congestion, headaches, skin flare ups, brain fog, or ongoing inflammation keep showing up without a clear cause, your environment is worth looking at.
Sometimes healing is not just about what you add in
It is about what you remove exposure to
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01/05/2026
Endometriosis is often spoken about as a reproductive condition but for many women, it can feel like a whole-body experience.
Sometimes, symptoms are the body’s way of asking us to look deeper not just at hormones, but at the wider picture of inflammation, stress physiology, detoxification pathways, and how estrogen is being metabolised.
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Could estrogen dominance be impacting your immunity?
Hormones, inflammation, and immune health are more connected than many realise
24/04/2026
Stress is not just something you feel mentally, it has a direct impact on your immune system.
When your body is under chronic stress, it produces higher levels of cortisol. Over time, this can suppress immune function, reduce your ability to fight off infections, and slow down recovery.
Stress can also disrupt sleep, digestion, and nutrient absorption, all of which play a key role in keeping your immune system strong and resilient.
Supporting your body through stress is essential for long term health. Prioritise rest, nourish your body with whole foods, and create moments of calm in your day wherever you can.
Your immune system is always listening to how you live, not just what you take.
Contact the business
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Opening Hours
| Monday | 09:00 - 18:00 |
| Tuesday | 09:00 - 18:00 |
| Wednesday | 09:00 - 18:00 |
| Thursday | 09:00 - 18:00 |
| Friday | 09:00 - 18:00 |
| Saturday | 09:00 - 17:00 |
| Sunday | 10:00 - 16:00 |
