Wellness Watershed

.secret.sauna.nz in Lake Hāwea now has THE BEST WATER available ON-TAP

NEXT LEVEL your DETOX with HYDROGEN-RICH WATER a.k.a RESTRUCTURED WATER

The clusters of water molecules have been split or restructured to be SMALLER and can enter and exit your cells MORE EFFICIENTLY and therefore HYDRATE YOU FASTER and REMOVE TOXINS BETTER.

DRINK UP!

Lake Hāwea Living | Wānaka Style Wellness | Sweat it all out | Chill tf Out

Tools are coming together for maximising your hydration potential! Join me for 21 days of true hydration! 💧💧💧

Can you feel my stoke from my first wintery surf in Gisborne for the year! and it’s late August already 🙃 good things take time to happen!

Getting into cold water takes a forward feeling attitude that the reward is worth the pain (but also having a warm wetsuit, booties, wearing a merino teeshirt underneath and a hood on the head make it a waaay easier! Gotta have the tools for the job!

Got a couple of good wee waves and felt the cleansing power of the ocean’s salty vibrations.. freakin stoked 😁

Strong Acidic Water has a pH of around 2.7 and is our most powerful antibacterial and anti-fungal water. This water effectively kills bacteria quickly and safely without the use of harsh chemicals. Strong Acidic Water will become a natural replacement for the powerful cleansers that you currently use around your home. This is a natural, powerful and cost-effective solution for powerful cleaning 😃 .

Let’s take a look at some of the ways you can incorporate this incredible water into your daily routine. Try using Strong Acidic Water for cuts and scratches just like you would use hydrogen peroxide. This will completely disinfect the wound and aid in faster healing. It also makes an effective mouth rinse helping to alleviate oral infections and prevent gum disease and tooth decay. It’s also great for cleansing toothbrushes between uses.

Try using it as an organic hand sanitizer and never run out again! Grab a spray bottle and fill with Strong Acidic Water, add a few drops of your favorite essential oil, like tea tree to help boost the antibacterial properties and spray away!

Keep a spray bottle of Strong Acidic Water to use around the house for spraying down cutting boards and counters after using to sanitize and inhibit the growth of harmful bacteria. It’s also a healthy, non-toxic way to clean toys, high chairs and other surfaces that come into contact with your children.

Find out more about Strong Acidic Water💧 and how to make it

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From Rob Brezsny’s Freewill Astology newsletter:

"If I had the influence with the good fairy who is supposed to preside over the christening of all children, I should ask that her gift to each child in the world be a sense of wonder so indestructible that it would last throughout life, an unfailing antidote against the boredom and disenchantment of later years, sterile preoccupations with things that are artificial, the alienation from the sources of our strength."

—Rachel Carson, The Sense of Wonder

Seems like there’s no time to do anything else at the moment except work hard to get the magic smiles!

Turning it all upside down! Having a baby sure does that! But I’m into it!

Never one to shy away from throwing it all up in the air to see where it next lands, juggling a baby is 100% that. Who knows what will happen today, or in 5 mins time! Going with the flow has radically developed more meaning.

Luckily I only need one hand to make a post and connect with a world beyond my reclining nursing chair. This is a literally single handed business lol 😆

Wassup Mothers and Parents! I’ve crossed over and joined the Mum Club… it’s been one hell of an initiation! Catarina Rosa was born 5 weeks ago, dragged into the world by forceps, and what a crazy ride it’s been as we all get to know each other. Word to her Dad Thiago Carlos De Melo 💗

Craziest thing is that no matter what someone tells you about how hard or how rewarding birthing and looking after a newborn baby is, there’s no way of understanding how incredibly challenging and how much it will pull you apart and put you back together in an entirely new way until you’re in deep!

Baby lesson: there’s no getting out of this, so I’d better focus on the joys and work with radical acceptance of all the hard bits.