Kakano

Sitting in a state of gratitude

The Triple A effect....

ACKNOWLEDGE what you have...
APPRECIATE what you have, fully...
and ALLOW the next thing to come that needs to be there...

MĀNAWATIA A MATARIKI 🫶

May this new year bring peace in places that deserve quiet, love in spaces that bring growth and healing, and abundance and gratitude within chapters that bring hardship ❤️

If the same situation keeps happening in your life, perhaps its because you havent learnt the lesson within it...

Break the cycle, listen to your body, to your nervous system, to the chaos created within...
Dont let the cycle continue to repeat....
Grow through breaking, learning, and overcoming 🫶

Bring yourself back into alignment by seeing, feeling and rising ✨️

With Rakaunui rising in the coming days, its a perfect time to reflect, plan and prepare for the year ahead❤️

Our thoughts have energy...
What we think...We feel...And we project.

Dont allow your negative thoughts, hopes or expectations drown out the energy around you...
Let positivity reign over you through love and kindness.

Hold your space well, and your space will radiate harmoniously... 🫶

Aligning your life path spiritually is all about coming back to ones self...

Enduring the shadow work. Releasing, accepting and moving forward... Ridding yourself of judgement, malice, and hatred, while instilling love and peace within....

When you quiet your mind, you hear the call, the guidance, the pathway that you were always meant to walk...
Endurance holds a key, resilience ensures it stays...
Doubt will slow your ascension...

Know your team, ā wairua and tinana... Know your truth and hold it in all its sacredness...
Ascending spiritually is an individual experience, and comes in different ways. Peace and quiet allows the guidance to come forth and enable growth... let peace reign within your journey and allow your journey to rise higher than you could ever imagine possible 🫶

Pic- a recent journey with whanau that allowed peace and guidance through passed loved ones ❤️

How is your inner child feeling?

A small exercise for growth and healing:

1. Take 8 deep breaths
2. Visualize your child self in a hard situation
3. Give them love and hug them with all the unconditional love they deserved

The love and safety of our inner child can bring healing, authenticity, and understanding in life to a whole new level.
The heavy situations we endure as children can impact us as adults, and sometimes we dont even realise how heavily it influences our lives, our moods, our reactions, or the way we love 🫶

Love yourself first

Physical ailments within our tinana can be caused spiritually...
Wether it be negative energy from others, or internal turmoil such as embarrassment or shame.

As a healer, I have come across both...
Wether that ache in your knee be caused by the dissatisfaction of others towards the contented life you live. Or the physical ailments you are enduring not healing due to your feeling of embarrassment for your situation.

Healing can be internal... 🫶

Hold love, gratitude, and peace within, and feel the shift.

As my great Nanny Erihi believed... We have the ability to heal ourselves ✨️

If we quiet our minds, we hear the guidance of our Tipuna...

Don't let your ego (or logical mind) get in the way of the divine guidance and protection that is always there ✨️

Align your path with their guidance, their protection, and their love 🫶

Cleansing our taonga for the week ahead...

Bringing clarity, love, and light to the forefront of all our interactions, intentions and mahi.
Clearing out the energies of the past, to make way for new, clear and clean energy to embrace our days...

Our taonga hold space for protection and light to carry us through the various places we enter and people we come across.
As a healer, we can unintentionally carry the hara we work with within others, keeping ourselves grounded is detrimental to our mahi ❤️

Tipuna guided, and Tipuna protected 🫶

Raising your vibration...

Entering a room that has heavy energy can sometimes bring that energy on yourself...
And in order to not take that energy on, raising your vibration can be the easiest way to do so.

To raise your vibration, one must hold the strongest power we have...LOVE....
Hold love and let it radiate from you... Think love, Feel love, and Be love...
Words dont need to be used, its all in feeling...

Be the love you need in life, and let that love do the work for you 🫶