Healthy Living with Tita C
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I do yoga and aerobics and my passions are health and fitness
29/07/2026
Namitas ng Thai Basil, at nanungkit ng abokado, bayabas, at aratelis kaya lang umulan kaya konti lang nakuha kong bayabas
Cooked vegetarian pansit
Malunggay and kalabasa congee with tokwa dipped in my homemade pineapple cider vinegar
28/07/2026
Chia seeds drink. I drink this every morning before breakfast. Soak the Chia seeds the night before so that it will thoroughly expand before drinking in the morning. Good for better digestion, lower cholesterol, and blood sugar control
Chia seeds with hot water
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| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |
| Saturday | 9am - 5pm |
| Sunday | 9am - 5pm |