Coach Vic - Agara Ambassador

Swapped my usual kape for Agara this morning —
3 hours later, wala pa ring crash. 🔥
Focus on point, mood steady, energy tuloy‑tuloy.

Iba talaga ‘tong cup na ‘to. 🍄☕
Drop a ☕ kung coffee lover ka rin —
kwentuhan tayo tungkol sa secret sa likod ng Agara.

There is a reason why these are on the list of not allowed to be eaten

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Birds
List of clean birds

Chickens
Doves
Ducks
Geese
Grouse
Pheasants
Pigeons
Quails
Songbirds
Turkeys

List of unclean birds

Condors
Cormorants
Cranes
Crows
Eagles
Falcons
Hawks
Herons
Kites
Magpies
Ospreys
Ostriches
Owls
Parrots
Pelicans
Penguins
Ravens
Roadrunners
Seagulls
Storks
Vultures
Woodpeckers

Continuing in Leviticus 11:13, “And these you shall regard as an abomination among the birds; they shall not be eaten, they are an abomination: the eagle, the vulture, the buzzard.” The list continues to verse 19 and includes the kites, falcons, ravens, ostriches, owls, seagulls, hawks, storks, herons and bats.

May dahilan ang Diyos kung bakit nya pinagbawal ang dugo as food natin, same din yan kung isasalin kasi pinasok sa katawan.

I'm sure para sa ating ikabubuti yun lalo na sa health natin.

Ibinigay Nya na lahat pati pa ba naman yung pinagbawal nya kukunin pa natin, ano na tawag sa ganun?

Love fish?

Concerning fish, we are told in Leviticus 11:9 -12, “These you may eat of all that are in the water: whatever in the water has fins and scales, whether in the seas or in the rivers—that you may eat...
Everything in the waters that has no fins and scales is a loathsome thing to you.”

Recent study shows that those without scales contain mercury which is poisonous to us human being.

Tuna, salmon and trout are “clean,” as well as any other fish that have both fins and scales. Only sea creatures that have scales and fins are suitable for food, therefore this would eliminate oysters, shellfish, crabs, lobsters, shrimp, and many other types of seafood as foods safe to eat.

List of clean water creatures

Anchovies
Bass
Bonito
Carp
Cods
Flounders
Grouper
Grunions
Halibut
Hardtails
Herring
Mackerel
Mahimahi
Perch
Pikes
Pollack
Salmon
Sardines
Smelt
Snappers
Tilapia
Trout
Tunas
Walleyes

List of unclean water creatures

Catfishes
Crabs
Crayfish (Crawdads)
Dolphins
Eals
Lobsters
Marlins
Otters
Porpoises
Seals
Sharks
Shellfish (Clams, Mollusks, Mussels, Oysters, Scallops)
Shrimp (Prawns)
Snails (Escargot)
Squids (Octopi)
Sturgeon
Swordfish
Whales

If you observed once you eat these unclean water creatures like crabs, you might suffer high blood pressure.

agree? right?

𝘽𝙚𝙣𝙚𝙛𝙞𝙩𝙨 𝙤𝙛 𝙁𝙤𝙡𝙡𝙤𝙬𝙞𝙣𝙜 𝙖 𝘽𝙞𝙗𝙡𝙞𝙘𝙖𝙡 𝘿𝙞𝙚𝙩 𝙤𝙧 𝘽𝙞𝙗𝙡𝙚 𝘽𝙖𝙨𝙚𝙙 𝙁𝙤𝙤𝙙𝙨.

All these food restrictions may seem like a whole lot of sacrifice, but what about the rewards. According to Rubin, those who go on the Biblical diets and eat Bible foods can look forward to the following benefits:

𝕎𝕖𝕚𝕘𝕙𝕥 𝕝𝕠𝕤𝕤

A diet high in unprocessed food, fruit and vegetables is ideal for weight loss. Natural and raw fruits and vegetables carry fewer calories and are easier to digest then other processed foods.

𝔸 𝕝𝕠𝕟𝕘𝕖𝕣 𝕝𝕚𝕗𝕖𝕤𝕡𝕒𝕟

Rubin claims that some of our ancestors that went on the Biblical diet went on to live for 120+ years. Although we may not reach that age, studies show that a diet high in fruits and vegetables lead to little or no health complications, thus indicating a longer lifespan.

𝔼𝕟𝕖𝕣𝕘𝕪 𝕒𝕟𝕕 𝕚𝕞𝕡𝕣𝕠𝕧𝕖𝕕 𝕞𝕠𝕠𝕕

When our bodies are in a state of imbalance due to poor dietary habits, we immediately feel it. We can feel sickly, sluggish and depressed. Eating right can increase energy, balance hormones and improve our mood.

𝙏𝙝𝙚 𝘽𝙞𝙗𝙡𝙚 𝙡𝙖𝙮𝙨 𝙤𝙪𝙩 𝙨𝙤 𝙘𝙡𝙚𝙖𝙧𝙡𝙮 𝙛𝙤𝙧 𝙝𝙤𝙬 𝙬𝙚 𝙨𝙝𝙤𝙪𝙡𝙙 𝙚𝙖𝙩 𝙖𝙡𝙨𝙤 𝙢𝙖𝙠𝙚𝙨 𝙖 𝙡𝙤𝙩 𝙤𝙛 𝙨𝙚𝙣𝙨𝙚 𝙬𝙝𝙚𝙣 𝙮𝙤𝙪 𝙡𝙤𝙤𝙠 𝙖𝙩 𝙨𝙘𝙞𝙚𝙣𝙩𝙞𝙛𝙞𝙘 𝙧𝙚𝙨𝙚𝙖𝙧𝙘𝙝. 𝘼 𝘽𝙞𝙗𝙡𝙞𝙘𝙖𝙡 𝙙𝙞𝙚𝙩 𝙞𝙨 𝙛𝙞𝙡𝙡𝙚𝙙 𝙬𝙞𝙩𝙝 𝙝𝙚𝙖𝙡𝙞𝙣𝙜 𝙛𝙤𝙤𝙙𝙨 𝙩𝙝𝙖𝙩 𝙥𝙧𝙤𝙢𝙤𝙩𝙚 𝙖 𝙬𝙚𝙡𝙡-𝙧𝙤𝙪𝙣𝙙𝙚𝙙 𝙙𝙞𝙚𝙩 𝙖𝙣𝙙 𝙨𝙤 𝙢𝙖𝙣𝙮 𝙖𝙬𝙚𝙨𝙤𝙢𝙚 𝙝𝙚𝙖𝙡𝙩𝙝 𝙗𝙚𝙣𝙚𝙛𝙞𝙩𝙨.

Barley is mentioned 37 times in the Bible!
Jesus feed the crowd with barley and fish.

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Love meat?

here is the guidelines
Leviticus 11:3 reads, “Among the animals, whatever divides the hoof, having cloven hooves and chewing the cud—that you may eat.”

The Bible goes on to say that the 𝙘𝙖𝙢𝙚𝙡 and 𝙧𝙖𝙗𝙗𝙞𝙩 are not acceptable to eat because they chew their cud, but don’t have split hooves. On the flip-side, 𝙥𝙞𝙜𝙨 are also not acceptable to eat “having cloven hooves, yet does not chew the cud, is unclean to you” (Leviticus 11:7). All other land animals are forbidden by the Bible which include mice, reptiles, amphibians and mollusks.

👍 𝙇𝙞𝙨𝙩 𝙤𝙛 𝙘𝙡𝙚𝙖𝙣 𝙡𝙖𝙣𝙙 𝙖𝙣𝙞𝙢𝙖𝙡𝙨 𝙩𝙝𝙖𝙩
𝙖𝙧𝙚 𝙢𝙚𝙣𝙩𝙞𝙤𝙣𝙚𝙙 𝙞𝙣 𝙩𝙝𝙚 𝘽𝙞𝙗𝙡𝙚 that we can eat.
Antelope
The cow family
Caribou
Deer
Elk
Gazelles
Goats
Harts
Moose
Sheep
Waterbucks
Yaks

👎 𝙇𝙞𝙨𝙩 𝙤𝙛 𝙪𝙣𝙘𝙡𝙚𝙖𝙣 𝙡𝙖𝙣𝙙 𝙖𝙣𝙞𝙢𝙖𝙡𝙨
Badgers
Bears
Camels
Cats (Lions, Tigers, Leopards)
Dogs (Coyotes, Foxes, Wolves)
Donkeys
Elephants
Gorillas
Horses and Zebras
Kangaroos
The llama family
Mice and Rats
Monkeys
Opossums
Pigs and Swine
Rabbits
Skunks
Slugs
Squirrels
Worms
Amphibians (Frogs, Turtles, Salamanders)
Mollusks (Snails, Oysters etc)
Reptiles (Snakes, Lizards, Alligators)

Comment down below what are the foods that is mentioned in the bible...