Skelly Quinn
ππ₯ Skelly Quinn
Funny food tips, simple healthy habits & delicious bites! ππ³
One food. One fact. One simple tip. πβ¨
ππ« Have CKD? These Food Mistakes Could Matter!β
πβ€οΈ Want to Love Your Heart? Start With Whatβs On Your Plate!
Your heart deserves some love too! β€οΈ Add more vegetables, whole grains, beans, nuts and fish to a balanced eating pattern. ππ₯π
Eggs are one simple way to add protein to your meals! π³π How do you like your eggs? π
Even Skelly knows water matters! ππ§ Keep a glass nearby and make hydration part of your everyday routine.
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