Our True Health

Our True Health

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It sounds simple, and it isโ€”but itโ€™s not always easy.

Health starts with a low-glycemic diet and regular exercise, and it is layered with high-quality, science-based supplements and a commitment to improving every day. When you partner with Our True Health, you get support for your healthy lifestyle choices with educational information and a like-minded team that will give you the confidence you need to pursue your health goals.

17/12/2025

๐Ÿงฌ The future of skin science is about to arrive.

Introducing CELAVIVE Skincare โ€” where cutting-edge microbiome science meets next-level hydration.

Powered by postbiotics (the bioactive byproducts of beneficial microbes), these formulas work in symbiosis with your skinโ€™s natural ecosystem to help:
โœ”๏ธ Balance and replenish your skinโ€™s beauty biome
โœ”๏ธ Support a stronger, more resilient moisture barrier
โœ”๏ธ Support hydration, glow, and visible radiance
โœ”๏ธ Calm redness and visibly problematic areas

This isnโ€™t just โ€” itโ€™s microbiome-friendly barrier science designed to nourish skin from the cellular level up.

Coming January 2026.
Get ready to unlock the science of balanced, luminous skin.

Feed your skin what it understands.

17/10/2025

Driven. Proven. Trusted.

For 7 consecutive years, USANA has been named by Euromonitor International as the No. 1 Dietary Supplements in the Philippinesโ€”a recognition built on science, integrity, and the trust of thousands of Brand Partners and customers nationwide.

This isnโ€™t just a titleโ€”itโ€™s a testament to the lives weโ€™ve touched, the health weโ€™ve supported, and the excellence we continue to deliver. Together, we rise, we excel, and we remain No. 1.

MARAMING SALAMAT PO!

03/10/2025

Bring Out Your Inner Beauty with Type I and III Collagen Peptides

Advanced Collagen supports skin health and helps combat the visible signs of aging. Collagen peptides maintain the elasticity of your skin, supporting your skinโ€™s natural smoothness and bounce.*

Collagen also supports moisture retention and can help combat loose and lackluster skin. A firm, youthful complexion is well within your reach when you have the support of collagen peptides in your diet.*

Thatโ€™s why USANA Advanced Collagen drink mix relies on types I and III collagen peptides. Collagen peptides (or protein chains) create strong connective tissues and give your skin its shape. Theyโ€™re also responsible for your skinโ€™s elasticity, or stretchiness.

02/10/2025

CellSentialsยฎ

Formulated with InCelligenceยฎ technology. Supports the bodyโ€™s natural cellular communication with proprietary nutrient blends that support your cellsโ€™ natural ability to protect and renew themselves.

28/09/2025

USANIMALS

Optimal Health Starts Early with Usanimals*

Photos from Our True Health's post 26/09/2025

๐Ÿ† BEST OF STATE! ๐Ÿ†

We are so excited to have been awarded by Best of State Utah in two categories! Our CellSentials won in the Dietary Supplements category, and Celavive won in the Personal Care Products/Cosmetics category. Since 2003, we have had nearly 40 wins in these categories, speaking to the quality of our products and our continued commitment to excellence.

25/09/2025

Resurfacing Serum

If youโ€™re 35 and noticing changes in your skin, youโ€™re not alone! Over time, our skinโ€™s ability to renew itself slows down, leading to dullness, fine lines, and uneven skin tone.

Enter USANAโ€™s Celavive Resurfacing Serum
โœ”๏ธ Gentle exfoliation with AHA

24/09/2025

โœจ SKIN SCIENCE BREAKTHROUGH โœจ

Your skin deserves more than surface-level care! Celavive's revolutionary Cell Signaling Complex works differently by communicating directly with your skin cells to support their natural renewal process.

Unlike ordinary that just moisturizes the surface, contains powerful peptides and botanical extracts that actually speak your skin's language! These ingredients signal your cells to produce more collagen and elastin - the building blocks of youthful, radiant skin.

The science is clear: when your skin cells receive the right signals, they respond by looking firmer, smoother, and more vibrant!

Ready to try skincare that works at the cellular level?

12/09/2025

๐Ÿญ๐Ÿฌ ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐—ง๐—ถ๐—ฝ๐˜€ ๐—ณ๐—ผ๐—ฟ ๐—ฆ๐˜๐—ฟ๐—ผ๐—ป๐—ด๐—ฒ๐—ฟ ๐—•๐—ผ๐—ฑ๐˜† ๐—œ๐—บ๐—บ๐˜‚๐—ป๐—ถ๐˜๐˜† ๐—ฎ๐—ด๐—ฎ๐—ถ๐—ป๐˜€๐˜ ๐—–๐—ผ๐˜‚๐—ด๐—ต ๐—ฎ๐—ป๐—ฑ ๐—–๐—ผ๐—น๐—ฑ๐˜€

โญโญโญ
1. ๐—˜๐—ฎ๐˜ ๐—ณ๐—ผ๐—ผ๐—ฑ๐˜€ ๐—ฟ๐—ถ๐—ฐ๐—ต ๐—ถ๐—ป ๐—ฎ๐—ป๐˜๐—ถ๐—ผ๐˜…๐—ถ๐—ฑ๐—ฎ๐—ป๐˜๐˜€, , such as dark leafy greens, berries, salmon, and sweet potatoes. help reduce inflammation and protect your cells from damage caused by free radicals.

2. ๐—”๐˜ƒ๐—ผ๐—ถ๐—ฑ ๐—ผ๐—ฟ ๐—น๐—ถ๐—บ๐—ถ๐˜ ๐˜€๐˜‚๐—ด๐—ฎ๐—ฟ, ๐—ด๐—น๐˜‚๐˜๐—ฒ๐—ป, ๐—ฎ๐—ป๐—ฑ ๐—ฝ๐—ฟ๐—ผ๐—ฐ๐—ฒ๐˜€๐˜€๐—ฒ๐—ฑ ๐—ณ๐—ผ๐—ผ๐—ฑ๐˜€, which can weaken your and make you more prone to infections. Instead, opt for whole foods that are high in fiber, protein, and healthy fats.

3. ๐—ง๐—ฎ๐—ธ๐—ฒ ๐—ฝ๐—ฟ๐—ผ๐—ฏ๐—ถ๐—ผ๐˜๐—ถ๐—ฐ๐˜€ ๐—ผ๐—ฟ ๐—ฒ๐—ฎ๐˜ ๐—ณ๐—ฒ๐—ฟ๐—บ๐—ฒ๐—ป๐˜๐—ฒ๐—ฑ ๐—ณ๐—ผ๐—ผ๐—ฑ๐˜€ such as yogurt, kefir, sauerkraut, and kimchi. Probiotics are beneficial bacteria that help balance your gut flora and support your immune system.

4. ๐—š๐—ฒ๐˜ ๐—ฒ๐—ป๐—ผ๐˜‚๐—ด๐—ต ๐˜€๐—น๐—ฒ๐—ฒ๐—ฝ, at least 7 to 8 hours per night. Sleep is essential for your body to repair and regenerate, and also for regulating your hormones and immune responses. Lack of sleep can impair your immunity and make you more susceptible to colds and flu.

5. ๐—˜๐˜…๐—ฒ๐—ฟ๐—ฐ๐—ถ๐˜€๐—ฒ ๐—ฟ๐—ฒ๐—ด๐˜‚๐—น๐—ฎ๐—ฟ๐—น๐˜†, but not too intensely. Moderate can boost your blood circulation, lymphatic system, and natural killer cells, which help fight off viruses and bacteria. However, overexercising can stress your body and lower your immunity. Aim for 30 minutes of moderate activity, such as brisk walking, cycling, or swimming, at least 5 times a week.

6. ๐— ๐—ฎ๐—ป๐—ฎ๐—ด๐—ฒ ๐˜†๐—ผ๐˜‚๐—ฟ ๐˜€๐˜๐—ฟ๐—ฒ๐˜€๐˜€ ๐—น๐—ฒ๐˜ƒ๐—ฒ๐—น๐˜€, as chronic stress can weaken your immune system and increase inflammation. Try to practice relaxation techniques, such as meditation, yoga, breathing exercises, or massage. You can also find healthy ways to cope with stress, such as talking to a friend, listening to music, or engaging in a hobby.

7. ๐——๐—ฟ๐—ถ๐—ป๐—ธ ๐—ฝ๐—น๐—ฒ๐—ป๐˜๐˜† ๐—ผ๐—ณ ๐˜„๐—ฎ๐˜๐—ฒ๐—ฟ, as dehydration can affect your mucous membranes and make them more vulnerable to infection. also helps flush out toxins and waste products from your body. Aim for at least 8 glasses of water a day, or more if you are active or sick. You can also drink herbal teas, soups, or bone broth to stay hydrated and nourished.

8. ๐—ง๐—ฎ๐—ธ๐—ฒ ๐˜ƒ๐—ถ๐˜๐—ฎ๐—บ๐—ถ๐—ป ๐—ฎ๐—ป๐—ฑ ๐—บ๐—ถ๐—ป๐—ฒ๐—ฟ๐—ฎ๐—น ๐˜€๐˜‚๐—ฝ๐—ฝ๐—น๐—ฒ๐—บ๐—ฒ๐—ป๐˜๐˜€, especially if you have a deficiency or a higher risk of infection. Some of the most important nutrients for your immune system are vitamin C, vitamin D, zinc, and selenium. Vitamin C helps boost your white blood cells and antibodies, which fight off infections. Vitamin D helps regulate your immune system and protect you from respiratory infections. Zinc helps activate your immune cells and reduce inflammation. Selenium helps prevent viral replication and enhance your immune response.

9. ๐—จ๐˜€๐—ฒ ๐—ต๐—ฒ๐—ฟ๐—ฏ๐—ฎ๐—น ๐—ฟ๐—ฒ๐—บ๐—ฒ๐—ฑ๐—ถ๐—ฒ๐˜€, such as echinacea, garlic, ginger, turmeric, and elderberry. These herbs have anti-inflammatory, antiviral, antibacterial, and immune-boosting properties. They can help prevent or shorten the duration of colds and flu, as well as reduce the severity of symptoms. You can take them as capsules, tinctures, teas, or syrups, or add them to your food. However, consult your doctor before using any herbal supplements, especially if you have a medical condition or are taking any medication.

10 ๐—ช๐—ฎ๐˜€๐—ต ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ต๐—ฎ๐—ป๐—ฑ๐˜€ ๐—ณ๐—ฟ๐—ฒ๐—พ๐˜‚๐—ฒ๐—ป๐˜๐—น๐˜† ๐—ฎ๐—ป๐—ฑ ๐—ฝ๐—ฟ๐—ผ๐—ฝ๐—ฒ๐—ฟ๐—น๐˜†, especially before eating, after using the bathroom, and after touching any potentially contaminated surfaces. Hand washing is one of the most effective ways to prevent the spread of germs and infections. Use soap and water, and scrub your hands for at least 20 seconds. Rinse well and dry with a clean towel. You can also use an alcohol-based hand sanitizer if soap and water are not available

Stay healthy and avoid getting sick this cold and flu season. ๐Ÿ˜Š๐Ÿ‡๐Ÿฅฐ๐Ÿ“๐Ÿ

Photos from Our True Health's post 08/09/2025

Give Your Liver a Detox Helping Hand with Hepasil DTX

Support your body's natural detoxification process with DTX, a liver support supplement from USANA. This science-backed formula is packed with antioxidants and detoxifying ingredients like milk thistle extract and green tea extract to help:

โœ… Maintain healthy liver function*
โœ… Support your body's natural production of glutathione*
โœ… Help remove damaging free radicals*

Give your liver the love it deserves with Hepasil DTX. Learn more and shop today!
๐Ÿ˜˜
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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