Health is wealth

The Dangers of not meeting your bodys design?
According to the Cancer Research UK, 1 in 2 people will develop cancer in their lifetime while the institute for Health Metrics and Evaluation, on their research, shows that global deaths from heart disease is up by 41% and still climbing. Lung Disease is also killing 4 million people every year, and its getting worse, according to Medical News Today.

So why are people getting sick? And what you can do to avoid contracting these kind of life threatening diseases?

2 Reasons Why You Will Get Sick
1. Because of Weak Defense against free radicals.
2. Because of Nutritional deficiencies.

Invest in your health now, or pay with your health later

Disease doesn't happen over night and investing in your health today is one of the best ways to prevent illness tomorrow! It truly is one of the greatest gifts you can give yourself!! This means understanding what compenents make up a Whole Health model and how to bring all the elements that contribute to our health and wellbeing into balance. I have been studying whole health for as long as I can remember and continue to educate and empower myself with new information and scientific research to back it up. I have created a system of educating and empowering my clients that offers a Whole Health approach designed to support a healthy lifestyle that sustains over time, Aim Global Products.
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How to improve brain health?

Our brain is tightly connected to the rest of our body. Lifestyle changes can be beneficial for our body as well as have a positive impact on our brain health. Those interventions may help preserve brain health and reduce the likelihood of developing AD and other types of dementia.1-3
Physical exercise.
Maintaining a regular physical exercise, such as walking to the grocery store or to the office, biking, stretching, or doing yoga have a positive effect on heart, bones, mood, and immune system and are good for the brain, because they enhance learning and memory.
Moreover, it has been shown that at least 2.5 hours of moderate-intensity aerobic physical activity a week help improve physical fitness and preserve cognitive skills.1-3

Diet & Nutrition.
A Mediterranean diet, particularly the consumption of fruit, vegetables and fish, is associated with decreased risk of mild cognitive impairment and dementia.1-3
A healthy, balanced diet lower in saturated fats also plays a crucial role in the prevention of many conditions that increase the risk of dementia, such as diabetes, obesity, hypertension and heart diseases.

Smoking
Smokers are at higher risk of dementia than non-smokers. Stopping smoking is beneficial regardless of age.

Alcohol consumption
Heavy drinking on a regular basis can increase the risk of developing dementia. Reducing alcohol consumption or stopping it completely is beneficial for our brain.

Social engagement
Leading an active social life and maintaining frequent interactions with friends and family are strongly connected to brain health and well-being. Research suggests that social contact is a protective factor against age-related cognitive impairment.

Sleep
Good quality sleep has a profound impact on overall body and on brain health, influencing energy level and mood. Studies have found that sleeping well may reduce the build-up of amyloid plaques in the brain, which are associated with Alzheimer’s disease and cognitive decline.
To improve your sleep you could maintain a regular bedtime routine and sleep schedule, or abstaining from caffeine and alcohol near bedtime, and allow yourself for on average between 7 to 8 hours per night.

Mental exercise is just as important as physical activity in keeping our brain healthy and fit.
Embracing new activities and continuing to learn new things throughout life, such as a new language or picking up a new hobby, help strengthen our brain skills and makes brain cells more resistant to the effects of ageing.
Examples of brain exercises that may help improve memory and problem-solving skills are reading, doing crossword, sudoku puzzle, chess game or electronic “brain games”.

Boost your mood and brain health.

Taking care of our brain is just as important as taking care of other parts of our body.1-3
Research suggests that lifestyle changes and mentally stimulating activities may help protect the brain as it ages and play a crucial role in reducing the likelihood of developing Alzheimer’s disease (AD) and other brain diseases leading to dementia.

It is never too early and never too late in the life course for dementia prevention.

Starting from early childhood, cognitive stimulation achieved through social, mental, and physical activities is important to enhance our brain reserves, which is the brain’s ability to adapt, respond to changes and compensate for any damages that may occur in later life.

What is Public Health?

5 Healthy Benefits of Adding Celery to Your Diet

1. Celery is a great source of important antioxidants.
2. Celery reduces inflammation.
3. Celery supports digestion.
4. Celery is rich in vitamins and minerals with a low glycemic index.
5. Celery has an alkalizing effect.

The proverb 'Health is wealth' means that one's health is the greatest wealth. The definition of health is a state of a person's physical, mental, emotional, and social well-being. ... A healthy body stays positive and healthy by eliminating all negativity. A healthy diet and lifestyle keep one positive, fit, and happy.

AIM GLOBAL PRODUCTS IS IN THE LIST OF PPD (Philippine Pharmaceutical Directory)

What is Philippine Pharmaceutical Directory (PPD)?
Provides Basic Prescribing Information at Every Doctor's Fingertip.
The Philippine Pharmaceutical Directory (PPD) is a comprehensive listing of Pharmaceutical drugs available in the Philippines. Annually reviewed by a competent and highly technical editorial staff, PPD information is accurate and up-to-date.
The Philippine Pharmaceutical Directory (PPD) , an essential tool for medical practitioners for their daily clinical and hospital practice.
A true guarantee that AIM GLOBAL provides a safe, effective and high quality line of products..

This proves that our world's first NATURACEUTICAL products are very EFFECTIVE

An Avocado A Day Keeps Your Fat Away
Many studies reveal that eating half a medium-sized avocado on a daily basis is highly correlated with improved overall diet quality and a 50% reduced risk of metabolic syndrome.
Though it does cost you an arm and a leg now a days, eating avocados will trim down your belly fat and generally bestow you with many valuable health benefits.

Studies have shown that avocados may help you lose weight by keeping you fuller longer, but the weight loss benefit goes well beyond satiety, according to the research, eating avocados help your body burn fat for fuel and additionally help you keep your weight off.

Let’s look at a few benefit of this unique fruit (yes, it is a fruit from the berry family).