Sleep Pro - Body Recovery
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Sleep plays a very important role in helping the body to rest, restore energy regeneration for the activities of the organs in the body, especially the brain.
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17/07/2023
Your baby is hard to sleep, sleep day by day - crying at night:
👉 Sleeptime sleeping day
😰 At night, crying and crying at the morning
👉 Carrying in your arms, sleeping passionately
😰 But whenever put down on the bed, I will be puffed up
😰 Not to mention: There is no deep sleep, every 15-20 minutes
🤷 Day 1, the mother still tries hard to be forced but the child is harassing all week, the whole month is exhausted, the mother is exhausted.
🤦 Mom craves a full sleep - something everyone feels simple, but with her mother is so luxurious!
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🙋🙋 Mom! There is Sleep Pro! Help mom realize dreams after only O1 week
⭐🌙 Well through the night, I sleep well, eat well
-> : punctuality is to sleep, stop sleeping, bare
-> : Turning away, startling, sleeping through the night until the morning
-> : Out of sleep day and night on Mother
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👉👉 To ...
😍 I eat well and sleep well, develop the best physical and intellectual
😍 Mom is relaxed, has more time to rest and take care of herself
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16/07/2023
Symptoms of insomnia may include:
⚡️ Difficult to sleep at night, awake forever but cannot sleep
⚡️ Broken, fluttering, not deep.
⚡️ Wake up several times at midnight (usually more than 30 minutes) and have trouble sleeping again.
⚡️Wake up very early.
⚡️Feeling tired after waking up.
⚡️It feels like I haven't slept.
🔺 If the insomnia lasts for a long time, this will be the premise for a series of other diseases that are waiting and causing consequences for systemic health:
💥 Brain atrophy, increased the risk of stroke: A publication in the journal Neuroscience (USA) shows that this condition will cause brain atrophy up to 25%. In particular, for young people, the risk of stroke will increase 8 times compared to normal people.
💥 Psychological and emotional disorders: Long -term illness will cause the patient to swirl in a vicious cycle of negative thoughts, or anxiety, always feel lonely, gradually depression, nervous breakdown, communal communication The guild is poor.
💥 Easy obesity: This condition changes brain activity, making people quickly feel hungry and often crave, especially high -fat foods.
💥 Skin deteriorates quickly: When not enough sleep, the body will increase the secretion of cortisol hormone, breaking the collagen structure that makes the skin less smooth, firm. From there, the skin becomes dry, dark, dark spots and sagging. In addition, the disease also makes atopic dermatitis, psoriasis and irritating dermatitis more serious.
💥 Physiological decline: The magazine of the American Medical Association (JAMA) has published a research show that the most serious harm is to significantly reduce the level of testosterone in the male body. Low testosterone causes men's physiology to decline with manifestations such as reducing libido, erectile dysfunction, premature ej*******on ...
💥 The risk of cancer: less and interrupted sleep makes the risk of cancer higher, especially colon and breast cancer.
💥 Threatening the cardiovascular system: often suffering from insomnia or non -seamless sleep will make the nervous system stress, overload, creating pressure on the heart, heart rate and blood pressure. According to research published in the European Cardiology Magazine, insomnia increases 48% of the risk of heart death and coronary diseases.
🔹 Is insomnia dangerous?
Insomnia if happening in a short period of time (about 3-7 days) only makes you tired, lack of vitality, distraction, reducing work efficiency, ... but if this situation happens often often Piercing, prolonged will be a premise for a series of dangerous diseases that appear, harmful to health such as anxiety disorders, depression, obesity, physiological impairment, hypertension, heart attack, stroke , ... Therefore, you absolutely not subjective when insomnia.
🔹 Is pregnancy insomnia?
During pregnancy, the woman's body has a lot of changes such as hormonal concentration increasing in the first 3 months of pregnancy, the development of the fetus in the last 3 months makes it difficult for women to find a posture. Sleeping appropriately, urinating many times in the night, often cramps, ... All of this affects the sleep of pregnant women, making them restless, difficult to fall asleep, lack of sleep.
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16/07/2023
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⚡️ Effective immediately
⚡️ 5 minutes of sleep immediately
⚡️ Good night after only 1 box
⚡️ Do not recur when stopped
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👉 Only 1 cups a day effective immediately after use:
- Easy to fall asleep - Don't wake up in the middle of the night
- Put your back 5 minutes to sleep
- Better sleep - Deeper sleep
- Sleep 8 hours a day - Seamlessly until morning
- Waking up feeling refreshed - Comfortable
- Strengthening health, immune system, anti-stroke, anti-cancer.
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👉 Sleep well until morning
16/07/2023
LOOK UP TO BE SLEEP _ TO SLEEP IS DEEP
💥 Are you suffering from insomnia, loss of appetite, headache, fatigue, numbness of hands and feet?
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- Eat well, improve health
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- Nourish the mind, calm the mind
- Wake up awake, comfortable, healthy
- Mental concentration, good memory
- Easy to fall asleep - use at home
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www.sleeppro1goodnight.com
30/06/2023
⚡️HOT NEWS ] U-S M.EDICAL WORLD HAS ANNOUNCED A RESEARCH ON THE ACTIVE ACTIVITIES IN SLEEP PRO GOLD CAN HELP SLEEP 2 TO 6 HOURS EVERY DAY AFTER 3 DAYS OF USE
CHAPTER SUMMARY It is estimated that 50 to 70 million Americans chronically suffer from a disorder of sleep and wakefulness, hindering daily functioning and adversely affecting health and longevity. There around 90 distinct sleep disorders; most are marked by one of these symptoms: excessive daytime sleepiness, difficulty initiating or maintaining sleep, and abnormal events occurring during sleep. The cumulative long-term effects of sleep loss and sleep disorders have been associated with a wide range of deleterious health consequences including an increased risk of hypertension, diabetes, obesity, depression, heart attack, and stroke. After decades of research, the case can be confidently made that sleep loss and sleep disorders have profound and widespread effects on human health. This chapter focuses on manifestations and prevalence, etiology and risk factors, and comorbidities of the most common sleep conditions, including sleep loss, sleep-disordered breathing, insomnia, narcolepsy, restless legs syndrome, parasomnias, sleep-related psychiatric disorders, sleep-related neurological disorders, sleep-related medical disorders, and circadian rhythm sleep disorders.
Sleep Loss Affects Health
In the past 10 or more years, research has overturned the dogma that sleep loss has no health effects, apart from daytime sleepiness. The studies discussed in this section suggest that sleep loss (less than 7 hours per night) may have wide-ranging effects on the cardiovascular, endocrine, immune, and nervous systems, including the following:
Obesity in adults and children
Diabetes and impaired glucose tolerance
Cardiovascular disease and hypertension
Anxiety symptoms
Depressed mood
Alcohol use
Many of the studies find graded associations, insofar as the greater the degree of sleep deprivation, the greater the apparent adverse effect (although the difference may not reach statistical significance). Another common finding is the relationship that adverse effects occur with either short or long sleep duration, as compared to a sleep time of 7 to 8 hours. This type of association is often described as a U-shaped relationship. It should be noted, however, that the majority of these studies are observational in nature, and thus definite causal inferences cannot be made. The associations observed in some studies might be subject to different types of biases, such as temporal (or “reverse causality”) bias, whereby sleep loss might be a manifestation or a symptom of the disease in question. The latter is most likely in cross-sectional studies but could also affect associations observed in cohort studies, particularly when they are relatively short term and/or when the disease under investigation has a long preclinical phase. In the discussion that follows, and wherever possible, potential physiological mechanisms behind epidemiological associations and that support the plausibility of a true causal relationship are noted.
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