Beautifully Healthy You

Skin 1004 Centella Gold Line ASMR Skincare

What is the most comfortable way to sleep?
Try sleeping on your back or your side. If you sleep on your back, put pillows under your knees for support. If you sleep on your side, put a pillow between your knees so your spine is neutral. And pull your knees slightly up to your chest.

Why exercise in the morning is better?
Exercising in the morning gives your body a healthy kind of fatigue and stress at the end of the day which results in deeper and better sleep. Also, morning exercises affect not only the quality of your sleep, it also helps you get longer rests.

Ingredients:
Cucumber
Water
1 small bunch of fresh mint leaves
1 blender
1 bowl
Cotton pads
Sandwich bags

Skin Food: What to Eat to Keep Skin Photoshoot-Ready

Want a shimmering skin?
Here's what you should eat, and what to avoid.

DIy Coffee Serum for Tired Eyes

DIY Green Tea Toner
Step up your beauty routine with an easy, homemade green tea toner.

Heal your sore throat more quickly with this warm, lemony honey-ginger drink.

DIY Cure for the Cold Remedy
6 ingredients

Ingredients
: 4 cups apple cider
: 1/4 cup freshly squeezed lemon juice (about 2 lemons)
: 2 teaspoons ginger, minced
: Peel of 1/2 orange
: Freshly squeezed juice of 1 orange
: 2 tablespoons honey

This DIY tinted lip balm uses only natural ingredients so it's safe for you and the environment. It's super effective for your chapped lips.
ctto: Easy Peasy Creative Ideas

Vitamin C Night Cream/ Skin Brightening Glow Serum to Remove Dark Spots & Wrinkles