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Diet plan for healthy Liver, Kidneys and Gallbladder

HealthyDiet NutritionTips HealthyEating CleanEating HealthyLifestyle FoodIsMedicine HealthAwareness PakistanHealth NutritionPakistan Islamabad Rawalpindi

HealthyDiet NutritionTips HealthyEating CleanEating HealthyLifestyle FoodIsMedicine HealthAwareness PakistanHealth NutritionPakistan Islamabad Rawalpindi

DIET PLAN for Healthy LIVER , KIDNEY and GALLBLADDER

FOOD IS PART OF THE TREATMENT — NOT JUST A CHOICE. 🥗
When the liver, gall bladder and kidneys are under stress, what we eat can make a meaningful difference.
For conditions such as fatty liver, gall bladder disorders and renal problems, a sensible diet generally emphasizes fresh, minimally processed foods, vegetables, appropriate fruits, lean protein, healthy fats and adequate hydration — while reducing fried foods, excessive sugar, processed foods and unhealthy fats.
🍗 Our recommendation for this dietary guide:
Avoid broiler chicken and, where chicken is appropriate, prefer fresh Desi/Organic chicken, skinless and prepared by boiling, steaming or grilling, in moderation.

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مٹا دے اپنی ہستی کو اگر کچھ مرتبہ چاہیئے
کہ دانہ خاک میں مل کر گل و گلزار ہوتا ہے

ان لوگوں کی نذر جو ہماری بے لوث صلح صفائی و اصلاح احوال کی کوششوں کو حیرت سے دیکھتے ہیں،

ارے ہم نے تو اپنی جوانی کے آغاز ہی میں اپنی والدہ سے بچپن میں سنے مندرجہ بالا شعر پر ایک مزید شعر کہہ کر اپنے مستقبل کے جنون کا یوں اعلان کردیا تھا ۔۔۔

بنا دے کھاد اپنی زندگی کو خاک میں مل جا
کہ دانہ جب ملے اس میں گل و گلزار ہو جائے

سو بھائیو اور بہنو ہم نے کسی مرتبے یا مادی منفعت کی خواہش یا اس کے صلے میں کسی نیکی کی توقع کو برسوں قبل ہی کوڑے کے ڈرم کے سپرد کر دیا تھا۔

لہذا ناقدین کی جانب سے ان سب گھٹیا جملوں اور تہمتوں اور بے قدریوں کو ہم اس عظیم کام کی اجرت سمجھ کر قبول کرتے ہیں اور آپ کو خیر کی ہی دعا دیتے ہیں۔ کہ اللّٰہ تیرا بھلا کرے صاحبہ!

کھاد کو دستانے پہن کر ہی سہی اپنی زندگی کو بارآور بنانے کے لیئے استعمال تو کرو ۔۔۔
اسے تم سے کوئی صلہ نہیں چاہیئے ۔۔۔

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During relationship counseling a typical attitude is almost common in both the partners – that is of trying to change the other first.

On the other hand the poor counselor is seen to rather anxiously assert his or her strategy to propose a voluntary change to each of the warring spouses at their own individual ends instead. He does this in an experienced hope to trigger a psychological and behavioral process that is most commonly referred to as "The Change-Back Trap" or "Unilateral Change."

That, beginning to reflect the change in one self first, works wonderfully and as some kind of a remote control to bring about a parallel and healthy change in the other partner as well without having to directly convince him or her to change. When done without bias it does wonders in almost every case of previously strained relationships.

In relationship psychology and family systems theory, this dynamic encompasses several specific concepts, including some pros and cons:

Systemic Behavioral Change:
Relationships function as balanced systems.Changing your behavior forces the system to shift.Your new actions alter the couple's habitual feedback loops.

This dynamic might appear to rely on the premise: "If I change, they must change."

Codependency and External Regulation: Shifting your core identity to fix another person is a form of codependency.
It relies on external regulation, where your self-worth depends on "their" reaction.This often stems from an unconscious desire to control the partner's outcome.

The Behavioral Dynamics

The Michelangelo Effect:
A positive psychological phenomenon where partners support each other to reach their ideal selves.

However, this all must be carried out as it is — mutual and supportive, not a hidden strategy to force a change.

Transactional Analysis:
Changing your own internal "state" (e.g., moving from an angry critic to a calm observer) to break a toxic communication loop and force a new response from your partner.

The Hidden Risk:
Changing yourself solely to manipulate someone else's behavior usually backfires.It frequently leads to deep resentment if the partner stays the same.True transformation requires internal motivation, not an expected return on investment.

After all the counselor can only suggest anything in pure intent only. But still usually ends up achieving his goals most effectively. This success is mostly because only those couples, or relatives, or friends approach such professional life coaches who are already WILLING for a positive future change in their transacting lives. The unfortunate ones stay back holding their tentative resolves in the guise of a sustained never-ending blame game(s).

Dr. Ali Lasharie

Life Coach & Relationship Counselor,
Alternative & Complementary Healer,
At:
SmaRtcuRe - The Healing Syndrome,

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Kp, IST, GB, AJK, PUNJAB

homeopathic medicine for greed

In homeopathy, the medicine most directly associated with the personality trait of greed (specifically, gluttony or an exaggerated increase in appetite) is Antimonium crudum.

Homeopathic remedies are selected based on the specific totality of an individual's physical, emotional, and psychological symptoms, not just one isolated trait or condition. Therefore, a qualified homeopathic practitioner would need to assess all symptoms before prescribing a remedy.

More Homeopathic Remedies for Eating Behaviors:

Antimonium crudum is often cited in homeopathic texts as a potential remedy for an exaggerated appetite, bulimia, cravings, and gluttony. It may be used in combination with other remedies depending on the individual's specific presentation

Iodium is also mentioned in the context of "greed in eating" in some homeopathic literature.

Lycopodium is often indicated for an "excessive appetite," sometimes where a person feels full after eating very little, along with bloating and gas.

Nux vomica may be used for digestive issues arising from overindulgence in rich food, alcohol, or stimulants, and the patient may exhibit irritability and impatience.

Important Considerations
Consult a Professional: It is crucial to consult with a qualified homeopathic practitioner or a healthcare professional for a proper diagnosis and personalized treatment plan.