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27/03/2022
Crossfit Workshop by Ben and Jenny Baxter .institute! Reviving my passion for Health & Fitness through Crossfit.
LOSE WEIGHT in just 10 DAYS
Starting from 16th till 31st December 2021
Monday, Tuesday, Thursday and Friday
02 Time Slots to choose from
10 Days Training Program
Only for Rs. 4000 (Rs. 400 per day only).
Group Discounts also available.
Message for further Details or to Join. Just one message Away!
08/12/2021
LOSE WEIGHT in just 10 DAYS
Starting from 16th till 31st December 2021
Monday, Tuesday, Thursday and Friday
02 Time Slots to choose from
10 Days Training Program
Only for Rs. 4000 (Rs. 400 per day only).
Group Discounts also available.
Message for further Details or to Join. Just one message Away!
04/12/2021
Cardio & Weight Loss Winter Camp
Starting from 16th till 31st December 2021
Thursday, Friday, Monday & Tuesday
02 Time Slots to choose from
10 Days Training Program
Only for Rs. 4000 (Rs. 400 per day only)
Rs.1000 Discount per participant also available for a Group of 4.
Message for further Details or to Join. Just one message Away!
01/12/2021
Cardio & Weight Loss Winter Camp
Starting from 16th till 31st December 2021
Thursday, Friday, Monday & Tuesday
02 Time Slots to choose from
10 Days Training Program
Only for Rs. 4000
Rs.1000 Discount per participant also available for a Group of 4.
Message for further Details or to Join. Just one message Away!
1 DB Close Grip Bicep Curl Variation.
°Preferably 03 Sets
°12 to 15 Repetitions
The dumbbell Zottman curl is a great exercise for building muscle in both the biceps and forearm muscles. ... The benefit of the Zottman curl is that the positive portion of each rep hits the biceps (biceps brachii and brachialis) and the negative portion targets the forearms (brachioradialis and brachialis muscles).
Preferably 03 Sets
10 to 15 Repetitions each
21/11/2021
We came! We saw! We conquered! HSS at the FPS Sports Festival 2021 in Hyderabad.
14/11/2021
I wanted freedom, open air and adventure. I found it on the sea.
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