Fouroneonesalon

🚀 𝗢𝗽𝗽𝗼𝗿𝘁𝘂𝗻𝗶𝘁𝘆: 𝗙𝗼𝗿 𝗝𝘂𝘀𝘁 𝟱 𝙡𝙖𝙙𝙞𝙚𝙨… 🚀⁣
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We’re going to take five ladies who want to transform their figure and body confiedence!⁣
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Basically, females who want to ditch 7-10lbs+ of unwanted body fat, build some shape, body confidence all whilst improving their relationship with food all in time for Christmas…⁣
⁣..through our ONE-TIME-ONLY ‘Female Transformation’ Challenge!⁣
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Myself, and the team will personally coach you in close capacity into the shape of your life before the end of the New Year.⁣
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[without having to do endless hours of boring cardio or ditch ANY of your favourite foods…]⁣
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This is NOT for…⁣
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❌ people who want a liquid starvation diet…⁣
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❌ people who want to do cardio 7 days a week⁣
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❌ people who are wanting the next ‘fad diet’⁣
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This IS for…⁣
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✅ someone who's truly ready to take action starting Monday the 20th of November (it’s been put off long enough - we’re taking action now!)⁣
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✅ someone whose goals are to lose 7-10lbs+, build some shape and body confidence before Christmas (without hours of cardio or a ‘diet’ that removes half of your favourites)⁣
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✅ someone who wants their results to stick long after the turn of the year (Hey, we want banging results - but we’ll get there with a simple system you’ll WANT to continue once you’ve enjoyed the festive period 👊)⁣
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We will choose the five based upon who we believe will get the very best RESULTS and be the most fun to work with!⁣
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DM us the word "𝗜𝗡𝗧𝗘𝗥𝗘𝗦𝗧𝗘𝗗" now and we will send you all the details 🚀⁣
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Before you ask… ⁣
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YES! You’ll be training in person, with us, 4-5 x per week, at our private gym!⁣
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The First Class Fitness HQ in Weymouth.⁣
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𝙈𝙪𝙘𝙝 𝙡𝙤𝙫𝙚⁣
𝙏𝙝𝙚 𝙁𝘾𝙁 𝙏𝙚𝙖𝙢⁣

KOREAN HAIR HAMMAM

✨✨ Indulge in our luxurious hair ritual! 🌷🌷

✨ PH balance treatment.
✨ Exfoliation for a clean scalp.
✨ 98% natural treatment for hair and scalp.
✨ Steam and head massage.
✨ Luxury natural products for a light, clean feel.

✨ Suitable for all hair types.
✨ Reduces hair fall, improves greasy hair, hydrates dry hair.
✨ Soothes flaky, itchy scalp.
✨ Heals chemical burns.

Prices:
🌟 Up to 20 inches: qr350
🌟 21-23 inches: qr400
🌟 24 inches and above, or very long/thick or damaged hair: qr450

Book your enchanting experience today! 🌷🌷🌷🌷
For an appointment call 33379776

🌷GIVEAWAY🌷

🌷EID is a time for giving, caring and sharing and so here is our EID GIVEAWAY.

🎉WINNER - One lucky person will win our LADAMER KOREAN FACIAL FOR GLASS SKIN.

This is an opportunity to experience a luxurious treatment that combines traditional Korean techniques with advanced Ladamer skincare products. This Korean Facial for Glass Skin is specifically designed to cater to your unique skin needs and provide remarkable results.

A smooth, radiant translucent skin can be achieved only with Ladamer as it’s a premium-medical grade Korean skincare brand.

Our experienced esthetician will carefully assess your skin and address various concerns such as acne, acne scars, pigmentation, fine lines, rosacea, oily or dry skin, and more and following a unique combination of steps bring hydration, glow, nourishment and smooth complexion.

🌷What you have to do:
Like this post AND follow us ❤️
Tag 3 of your friends in the comments below.

👇🏻(Make sure they follow us!)
Get a second entry and opportunity to win - if you share our account in your story!

Winner will be announced right after the EID holidays. Good luck!!!

SUN EXPOSURE IN QATAR

It's midday, and I see someone sitting in the scorching sun, with the temperature soaring to 40 degrees Celsius. 🌷However, this seemingly pleasant scenario is actually an open invitation for significant sun damage to your skin, accelerating the process of skin aging. 🌷The intense sunlight in Qatar, especially during the months between May and August, poses a significant threat to your skin's health, making it crucial to take precautions. 🌷If, however, you desire to get a bit of color on your skin, it is recommended to visit the beach during specific times of the day when the sun's rays are relatively less intense. 🌷The ideal timings for sunbathing would be from sunrise until 8 am and from 4 pm onwards. 🌷During these periods, the sun's rays are milder and less harmful to your skin. 🌷Nevertheless, it is crucial to remain cautious, even during these "safer" hours. 🌷It is highly recommended to shield your face from direct sunlight using appropriate measures such as wearing a wide-brimmed hat, using sunscreen with a high SPF, and seeking shade whenever possible.

Remember, sun damage is not something to take lightly, and protecting your skin from the harsh sun is crucial to maintaining its health and youthfulness. By being mindful of the dangers of sun exposure and adopting sun-safe practices, you can minimize the risk of sun damage and keep your skin looking healthy and radiant.

Over the past three months, my fitness journey has been nothing short of extraordinary. I've not only shed 5kg of weight and dropped a dress size or two but I've also reached a level of strength surpassing my younger self.

What truly distinguishes the Limitless program powered by First Class Fitness from others is the absence of a restrictive diet. Instead, I was provided with food guidelines, allowing me to consume 1900 calories per day. Marcus emphasized the significance of nourishing my body with sufficient energy to fuel my workouts effectively. Remarkably, I never had to sacrifice my favorite foods I still enjoyed daily servings of bread, potatoes and dark chocolate.

The Limitless program empowered me to surpass my weight loss goals, transform my physique, and discover a newfound appreciation for balanced nutrition. Equipped with the knowledge and tools acquired through this journey, I am now prepared to continue thriving and pushing my boundaries on the path to optimum fitness.

We are delighted to offer our convenient spa gift e-voucher service. Follow these easy steps:

Visit our Instagram .
Browse through our selection of services and packages.
Select the desired service or package for the gift e-voucher.
Choose the value or duration of the gift voucher.
What’s App us on 33379776 the message and the value/service you want to purchase.
We will share our Bank Details and start to prepare your Gift e-voucher
Once the payment is confirmed, we will promptly release the e-voucher.
The e-voucher will be sent to your What’s App.
The recipient can then schedule their spa experience at their convenience by contacting us and mentioning the e-voucher.
Our team will be delighted to assist in booking their preferred date and time.
Give the gift of relaxation and rejuvenation with our hassle-free spa gift e-vouchers. It's the perfect way to show someone you care and provide them with an unforgettable spa experience. Its great for a loved one, friend, wedding gift, teacher, colleague and more.

Congratulations to our dear King Charles on his Coronation day. May you rule our Kingdom in the same strength as your Mummy Queen Elizabeth.

Lady Diana 🌷🌷 We always wondered how it would be on the Coronation of King Charles. We really thought about you today and how much we loved and honored you. 💕 Our heart will always be faithful to you. Whilst you never lived to see this Coronation day our love for you will never die. 🌸

We are happy to announce that Oh La La Magazine have nominated us in two categories for the Spa and Wellness Awards 2021. Firstly for our Ladamer facials and secondly for our hair and beauty treatments.

We would be so grateful if you can take two minutes of your precious time to vote for us in the two categories.

thank you 🙏🏻
Four One One Team

OHLALA Spa & Wellness Awards 2021..Vote NOW! | Ohlala Spa & Wellness, Spa Awards OHLALA Spa & Wellness Awards 2021..Vote NOW! 1 week ago by Ohlala Team 0 Javascript is disabledJavascript is disabled on your browser. Please enable it in order to use this form.Loading The Voting is now open for the Ohlala Spa & Wellness Awards Qatar 2021 Vote in a minimu...