byishimo joyeuse mwiza

Iyo umuntu agira ikibazo cyo kuribwa mu ngingo cg igihe amagufa yatangiye kumungwa hari uburyo bwiza bwizewe yagirwamo inama yo kwivuza kandi agakira neza n'ububabare bugashira.
Ubaye ukeneye bumwe muribwo bujyanama wahamagara kurizo numéro bakabigufashamo.
Wahamagara cg ukandika kuri WhatsApp 0736949206

*IMPAMVU 5 ZITERA KURANGIZA VUBA/KUNANIRWA GUTERA AKABARIRO N'ICYO WABIKORAHO.*

Niba bikunda kukubaho izi ni zimwe mu mpamvu zibitera:

1. *Stress n'umugongo* : umunaniro ukabije mu mutwe, guhangayika kwibagirwa no kubabara umugongo (mumayunguyungu).

2. *Diabetes* : ku bagabo barwaye diabète,mugihe cyo gutera akabariro bagira ikibazo cyo kurangiza vuba cg se gucika intege.

3. *Imisemburo micye:* umusemburo w'umugabo (testostérone) utuma atera akabariro neza kandi igihe kinini. Kugabanyuka k'uyu musemburo bituma ubushobozi bwo gutera akabariro bugabanyuka ndetse n'umuvuduko wintanga ukagenda gacye ari naho usanga intanga zitagikomeye zarabaye amazi cg ibihuhwe .

4. *Inzoga nyinshi n'itabi* : kunywa inzoga nyinshi n'itabi ntibyangiza ibihaha n'umwijima gusa,ahubwo byangiza nubugabo akagira ubushake bucyeya,imbaraga zaragabanutse mumubiri.

5. *Uburwayi bw'Amibe no kunyunyuka kw'igitsina* : amibe ni indwara mbi cyane kuko uyirwaye ari umugabo iramukona ntabe akigira ubushake namba bwo gutera akabariro kandi niyo agateye biba ari amasegonda ubwo uwo barikumwe mugikorwa akaba aramupfubije(aramuhemukiye); rero iyo amaraso atakigera mumitsi yose igize igitsina kubera ubwo bushake bucyeya no gucika intege igitsina gitangira kugenda kunyunyuka kikananuka kikamera nkicy'umwana.

Kubwibyo rero ukeneye ubujyanama bwihuse kuburyo wakwivuza ugakira burundu ukareka guterwa ipfunwe nibikubaho wahamagara cg ukandika kuri WhatsApp bakabigufashamo +250736949206

*IBIMENYETSO BYAKWEREKA KO WABA UFITE UBURWAYI BWA PROSTATE BIKABA BYANAKUVIRAMO CANCER YAYO.*

- Gushaka kujya kwihagarika kenshi mu ijoro.
- Kwihagarika ukumva ziraza ari nke ugereranyije n’uko ubishaka.
Cyangwa kunanirwa kurangiza kwihagarika ngo wumve zishizemo.
- Kumva urimo kocyerwa mugutsina igihe uri kwihagarika.
- Kwihagarika ukabona amaraso mu nkari.
- Kugira amaraso mu masohoro.
- Kunanirwa kurangiza k’umugabo mugihe cyimibonano.
- Kugira uburibwe cyangwa uburyaryate haruguru y’igitsina n’impande zaho.
- Kubabara mu magufa yo mu mugongo wo hasi (iyi ndwara iba yakomeye cyane).
- Kunanirwa gufata umurego kw’igitsina.

Ese waba ushaka kuyirinda cyangwa kuyivura??

Hamagara cg wandike kuri WhatsApp uhabwe ubujyanama bwuzuye.+250736949206

Niba ushaka kugira uruhu ruzira ibiheri n'amabara mumaso, rutohagiye, ndetse nabafite ikibazo cy'amaribori aryana, cyangwa ibihara

Hamagara cyangwa utwandikire kuri 0736 949 206

Mugire umugoroba mwiza