Detox Inbox Stockholm

Have you heard about the best protein source from dairy products?
Check this new post and learn how to eat like a Swedish!!

http://detoxinbox.com/2014/09/01/eat-like-a-swedish/

Eat like a Swedish!! One of my favorite foods, maybe the favorite dairy food I found in Sweden is KVARG. In other countries in Europe, in US and Australia you can find as QUARK.In the dairy products category is between...

Start the day eating and losing that extra weight!! Check this post and get back on track 😊
http://detoxinbox.com/2014/08/20/10-breakfast-weight-loss-rules/

10 Breakfast Weight-Loss Rules Skipping meals is never a good weight-loss strategy, especially when it comes to breakfast. Eating in the morning wakes up your metabolism, that helps you burn more calories throughout your day. A ...

I love a bounty of beautiful fresh fruits. They are a great source of multivitamin and a powerhouse of antioxidants and enzymes, but did you know that there are optimum strategies and times to eat fruit?

http://detoxinbox.com/2014/08/14/the-right-way-to-eat-fruit/

The right way to eat fruit!! Besides helping to prevent dehydration, fruits are a good source of energy and have substances that enhance the immunological resistance of the organism. The fruit consumption helps reduce the risk...

Instead of pita bread why not lettuce? No Carbs and delicious!! Follow detoxinbox.com and check the recipe.

http://detoxinbox.com/2014/08/11/raw-lettuce-wraps/

Raw Lettuce Wraps Instead of consuming excess calories with a sandwich in the afternoon, why not replace for a healthy and delicious snack .It is time to reduce carbs consumption by replacing “the bread” by “the ...

Healthy, Easy and Delicious!! Try now this gorgeous noodle salad as a snack :). Get the recipe in the blog!!

http://detoxinbox.com/2014/08/08/noodle-salad/

Noodle Salad When the weather is warm and fresh, nothing is better to eat than a fresh and light salad. All nutritionists suggest to don’t exaggerate with heavy meals during this period because our body demands...

The summer heat makes our bodies sweat a lot and most of the time we do not recover all liquid we lost. In this post I show you how to do a tasty detox water, and keep away from dehydration.

http://detoxinbox.com/2014/07/30/apple-cider-detox-water/

Apple Cider Detox Water Summertime is the happiest season to practice sports outside, to enjoy the sun, practice yoga in the park, renew the good energy, eat icecream, but also the season we should be careful to not dehyd...

Berries Terrine! Learn how to make your summer dessert taking the advantage of the berry fruit benefits!!

Read more in my blog bellow;

http://detoxinbox.com/2014/07/28/berries-terrine/

Berries Terrine A berry fruit generally refers to any small fruit that lacks seeds and can be eaten whole. However, many fruits commonly referred to as berries are not actually berries by the scientific definition...

Do you want to know what type of food can make your beauty even better? Learn how a better looking hair can start from your next meal with my new post bellow!!

http://detoxinbox.com/2014/07/08/nutrition-to-make-your-beauty-inside-and-outside/

Nutrition to make your beauty inside and outside! Better-looking hair can start from your next meal.Just like every other part of your body, the cells and processes that support strong, vibrant hair depend on a balanced diet.Sometimes it can take ...

Today I give you some options about one of my favorite healthy snacks and with low calories!!
http://detoxinbox.com/2014/06/16/snacks/

Snacks Tell me which are one of the best sensations we fell every day?To eat when we are hungry!!! I can bet you is one of those!!Even if we have a great and healthy breakfast, lunch or dinner, we still ...