Zarp

First day of FUN!!!

“When life gives you Monday, dip it in glitter and SPARKLE all day! 😊❤️💖☘️🍀

Rather than just skin minimalism I would rather go for flexible minimalism is a focus on clean and simple product lines, which makes customizing your routine easier coz SKINCARE DIET is too restrictive for those who wanted more results than could be attained with just the basics.

🎵🎶I had a dream so big and loud
I jumped so high I touched the clouds
Wo-o-o-o-o-oh, wo-o-o-o-o-oh
I stretched my hands out to the sky
We danced with monsters through the night
🎶🎵
- “because this day, this moment is your life”

“Also, even if the food helps with the mood, the effect is momentary compared to the effect the dense calories will have on our body. Comfort need not be associated with food always, it can be achieved alternatively by following a healthy routine and regular physical activity, destressing, adequate sleep, meditation and a healthy balanced diet," says J.D. Mukherji, senior director and head of neurology at the Max Super Speciality Hospital in Delhi. “Also, don’t eat from the packet (essentially, avoid packaged/processed foods)," he adds.

“Some swear by taking collagen in the morning while your stomach is empty to maximize absorption. Others swear by taking it at night so your body has ample time to process the collagen while you sleep. To date, there has been no conclusive evidence that taking collagen at a certain time of day provides the best results, so take it when you like!”

This makes my night complete after a long day ❤️

If you are having trouble sleeping like me, try taking collagen at night before bed.
“Glycine, an amino acid that makes up about 1/3 of collagen, helps you relax, lowers your body temperature and prepares you to sleep.”