Atyla Rica, The Identity Artisan
Founder, Author, A Modern Applied Psychologist, Energy Therapist, Counsellor, Life & Spiritual Coach
I am Atyla Rica (DiMAP) (ESAMGM), the Founder of Self-Discovery, The Academy; Practitioner of Modern Applied Psychology, Hypnotherapy, Emotional Freedom Technique (“EFT”), Thought Field Therapy (“TFT”), and Energy Field Therapy Tapping. My expertise also extends to the study and practice of mindfulness and energy healing therapy,
In addition to being a Master in The Principles & Practices of Neuro-Linguistic Programming (“NLP”), I have dedicated years to researching and practicing holistic wellness and the interconnectedness of mind, body, and spirit. As the Founder and Grand Master of ASMA Quantum Reiki, an Islamic energetic therapy modality, I am committed to sharing my knowledge and experience in energy and spiritual therapy, both through individual healing sessions and comprehensive training programs. My work also focuses on Life and Spiritual Coaching, Intuitive Healing, and Psychotherapy. I advocate self-healing the physical, mental, emotional, and spiritual body without being solely or entirely dependent on others or their validation and/or the use of drugs. I assist people in the self-discovery of their authenticity by letting go of the grip of social conditioning and empowering them to overcome societal expectations. My utmost priority is your well-being, and I provide guidance, knowledge, and tools you need to take responsibility for your mind and behaviours in becoming your most authentic self, living a positive, joyful and abundant life with cognitive and emotional freedom.
15/08/2026
Discover the true architecture of your reality—from your physical body and emotional heart to your unseen soul energy field—and learn 7 actionable daily steps to clean, elevate, and protect your energy. Find out why deep inner work to maintain kindness, goodness, and positivity is essential for shifting your external output, combating anxiety and depression, and effortless manifestation.
https://youtu.be/0jOIdCGMPpM?is=TFhsq9bUZtAfh-vK
What is Self-Discovery 04: The Basics of Self-Discovery Discover the true architecture of your reality—from your physical b...
06/08/2026
Stop chasing superficial self-help and start building your life from the inside out. In this deep-dive video, we explore the true purpose of self-discovery through the framework of Self-Discovery The Academy®: moving past societal conditioning to forge your best version, unlock your highest potential, and master the mechanics of real manifestation. Discover why turning inward isn't about finding an artifact—it's the architecture of your ultimate transformation.
What is Self-Discovery 03: The Purpose and Why Stop chasing superficial self-help and start building your life fro...
01/08/2026
Feeling like the odd one out for wanting to change old habits at home? In this video, we dive deep into breaking generational trauma, dealing with the friction of changing family dynamics, and why being the one who "woke up first" often makes you look like the problem. Healing isn't about perfection; it's a thousand tiny choices to stop passing on the broken pieces.
IT ENDS WITH US!! Background Music: JourneyMusician: Oliver Hughes (from Audiio)URL...
30/06/2026
The Dynamics of Unconscious Emotional Manipulation in Relationships
In the study of identity architecture, we often categorise dominating personalities by their high-frequency, overt demands for control. We recognise the loud, counter-dependent alphas who take up physical and emotional space by sheer force of will. But there exists a far more subtle, highly exhausting behavioural matrix that operates on an entirely inverted script....
https://atylarica.com/2026/06/30/the-dynamics-of-unconscious-emotional-manipulation-in-relationships/
11/06/2026
How Avoidance Feeds Your Fears
The human instinct to avoid discomfort is as natural as flinching from fire. When faced with situations that knot our stomachs, quicken our pulses, or flood our minds with dread, retreating feels like an act of self-preservation. We tell ourselves we’re “playing it safe,” building walls to shield our fragile sense of calm....
Avoidance Feeds Your Fears The human instinct to avoid discomfort is as natural as flinching from fire. When faced with situations that knot our stomachs, quicken our pulses, or flood our minds with dread, retreating feels like an act of self-preservation. We tell ourselves we’re “playing it safe,” building walls to shi...
09/11/2025
My guest, Kimberly Hayes is here again to help you unearth your true self—like a jack-in-the-box of happiness! Remember, mental well-being isn’t just for therapy sessions; it starts on an average Tuesday when your jaw’s tighter than a drum. Embrace small habits, mindful moments, and gentle movement; your mind will thank you aboard the self-care express!...
Boost Your Mental Well-Being with Simple Daily Habits Discover small daily habits to ease mental tension and strengthen your resilience. Transform your routine into a powerful tool for well-being.
𝖶𝗁𝖾𝗇𝖾𝗏𝖾𝗋 𝗒𝗈𝗎 𝖺𝗋𝖾 𝖿𝖺𝖼𝖾𝖽 𝗐𝗂𝗍𝗁 𝖺 𝖼𝗁𝖺𝗅𝗅𝖾𝗇𝗀𝖾, 𝖽𝗈𝗇'𝗍 𝗌𝖾𝖾 𝗂𝗍 𝖺𝗌 𝖺 𝗌𝖾𝗍𝖻𝖺𝖼𝗄. 𝖲𝖾𝖾 𝗂𝗍 𝖺𝗌 𝖺 𝗐𝗈𝗋𝗄𝗈𝗎𝗍 𝖿𝗈𝗋 𝗒𝗈𝗎𝗋 𝗌𝗉𝗂𝗋𝗂𝗍𝗎𝖺𝗅 𝗆𝗎𝗌𝖼𝗅𝖾𝗌. 𝖤𝗆𝖻𝗋𝖺𝖼𝖾 𝗍𝗁𝖾 𝗌𝗍𝗋𝗎𝗀𝗀𝗅𝖾, 𝗅𝖾𝖺𝗋𝗇 𝖿𝗋𝗈𝗆 𝗂𝗍, 𝖺𝗇𝖽 𝗀𝗋𝗈𝗐 𝖿𝗋𝗈𝗆 𝗂𝗍. 𝖮𝗇 𝗍𝗁𝖾 𝗈𝗍𝗁𝖾𝗋 𝗌𝗂𝖽𝖾 𝗈𝖿 𝗍𝗁𝖺𝗍 𝖼𝗁𝖺𝗅𝗅𝖾𝗇𝗀𝖾 𝗅𝗂𝖾𝗌 𝖺 𝖽𝖾𝖾𝗉𝖾𝗋 𝖼𝗈𝗇𝗇𝖾𝖼𝗍𝗂𝗈𝗇 𝗍𝗈 𝗒𝗈𝗎𝗋𝗌𝖾𝗅𝖿, 𝖺 𝗌𝗍𝗋𝗈𝗇𝗀𝖾𝗋 𝗂𝗇𝗍𝗎𝗂𝗍𝗂𝗈𝗇, 𝖺𝗇𝖽 𝗆𝖺𝗒𝖻𝖾 𝖾𝗏𝖾𝗇 𝗍𝗁𝖾 𝖺𝖻𝗂𝗅𝗂𝗍𝗒 𝗍𝗈 𝗌𝖾𝗇𝖽 𝖺 𝗍𝖾𝗅𝖾𝗉𝖺𝗍𝗁𝗂𝖼 𝗆𝖾𝗌𝗌𝖺𝗀𝖾 𝗈𝗋 𝗍𝗐𝗈. 𝖩𝗎𝗌𝗍 𝖽𝗈𝗇'𝗍 𝖾𝗑𝗉𝖾𝖼𝗍 𝗍𝗈 𝗆𝗈𝗏𝖾 𝗆𝗈𝗎𝗇𝗍𝖺𝗂𝗇𝗌 𝗈𝗏𝖾𝗋𝗇𝗂𝗀𝗁𝗍. 𝖨𝗍 𝗍𝖺𝗄𝖾𝗌 𝗍𝗂𝗆𝖾, 𝗉𝖺𝗍𝗂𝖾𝗇𝖼𝖾, 𝖺𝗇𝖽 𝖺 𝗐𝗁𝗈𝗅𝖾 𝗅𝗈𝗍 𝗈𝖿 𝗀𝗋𝗂𝗍 𝖻𝖾𝖼𝖺𝗎𝗌𝖾 𝗂𝗍 𝗂𝗌 𝗐𝗈𝗋𝗍𝗁 𝗂𝗍.
For enquiries and details on coaching, counselling or therapy, visit my website at https://atylarica.com or you may directly message me.
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| Monday | 20:00 - 22:00 |
| Tuesday | 20:00 - 22:00 |
| Wednesday | 20:00 - 22:00 |
| Thursday | 20:00 - 22:00 |
| Friday | 20:00 - 22:00 |
| Saturday | 10:00 - 12:00 |
| Sunday | 08:00 - 12:00 |
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