Myring_yogaring

MYring Starter Pack · $50 🌿

Think yoga is too difficult? Not sure where to start?
Start here.

MYring Yoga is a gentle and supportive way to build your foundation — helping you move with more ease, develop strength and mobility, and become more aware of your body.

Your Starter Pack includes:
• 1 MYring - valued at $36
• 1 MYring Yoga class - valued at $35
• 30-day validity

Come as you are. Start where you are.
Build your foundation.
Nourish your body & mind. 🤍

Available at Yoga In Common Yoga In Common

A new therapeutic approach to yoga practice 🤍

We present three unique class concepts designed to restore what matters most — balance.

🌀 MYring Yoga
Targeted movement using the MYring to improve mobility, release adhesions, and restore natural alignment.

💆‍♀️ MYring Massage
A self-massage technique that helps reduce muscle tightness, improve circulation, and ease pain.

🧘‍♀️ PreMed Yoga (Preventive + Medical + Yoga)
A structured approach that bridges therapeutic principles with yoga — focusing on prevention, rehabilitation support, and sustainable movement.

Imbalance is often the root cause of many physical issues.
When the body loses balance, it can lead to adhesions, limited range of motion, and increased pain.

Our method focuses on restoring balance first — through massage, mobility work, stretching, and integrated movement — so the body can move freely and function optimally.

📍 Classes available at
Join us and experience intelligent movement with purpose.

Even little ones need a moment to rest. 🐾💤 ♥️
She picked this pose himself—guess she knows the MYring magic too.

Melt the knots between your shoulder blades — MYring’s got your back! ✨

A gentle way to massage the rhomboids and traps, melt away tension, and bring more freedom to your upper back. 🫶

Melt tension, release stress—from scalp to sole. MYring brings deep relief to both body and mind.

A game-changing prop for deep stretch, self-massage, and true relaxation.

Feet massage with MYring 👣✨
Our feet are the foundation of the body—when they’re relaxed and strong, everything above aligns and moves better.
Grounding from the base up.

MYring Yoga (Massage + Yoga)
🌿Every Wed 10:30am
🌿Every Sunday 10:00am


We will experience an hour of mindful movement and nourishing myofascial massage. Using the MYring, this class combines gentle strengthening and stretching to restore balance to body and mind. Suitable for all levels, including beginners.

PREMED Yoga Teacher Training:



Join our PREMED Yoga Teacher Training for a transformative journey that blends the healing power of yoga with modern science. In a supportive, small-group setting, explore how this unique approach—integrating preventive care, medical knowledge, and yoga—promotes balance, flexibility, and resilience. Whether you’re deepening your personal practice or enhancing your teaching skills, this course offers tools for self-discovery and professional growth, along with a supportive community to guide you on your path to wellness.

Embark on this transformative journey from anywhere in the world, and experience the power of yoga to heal, grow, and connect with a global community.

We are excited to present our particularly special third Yoga teacher training in Jeju, Korea.

Combined with an Autumn wellness retreat, the participants will not just learn about, but will personally experience the practice of wellness in the serene and idyllic Space Muwi. This beautiful yoga resort is managed by the amazing master trainer of the MYRing, Sei Kim 🧘

Our Training Retreat is open to yoga teachers, therapy providers, health professionals as well as household yogis who wish to explore and discover the amazing uses of the MYring as a wellness aid.

🍁Autumn MYRing Yoga Ring Teacher Training and Wellness Retreat🍁

10 - 15 November
Space Muwi
Jeju, Korea

Inclusions:
Training, props & course materials;
3 meals daily;
Local facilitator;
MYRing official book;
2 MYRings per participant;
Daily wellness & yoga sessions;
Cultural & unique excursions;
Full accommodation at Space Muwi🕊️

For more information or to reserve a spot, DM us. Places are limited.

~Testimonial~

As a yoga teacher, practitioner and a lifelong learner, I was very pleased to come across Sei Kim’s MYRing Yoga Teacher Training. Before the actual training, I had mistakenly assumed that we would be shown how to use the MYRing as a prop. I was onboard as I had used it many times in class, and I was looking forward to discovering more creative ways to use this prop. To my surprise and pleasure, we took away so much more. The training included a workshop on anatomy and the various ways in which the MYRing can help in recuperation and recovery as well as providing support for those who have specific physical needs. There was a lot of information to digest and Sei Kim expertly and methodically guided us through. She was clear, succinct, knowledgeable and was a warm and approachable teacher. Highly recommend.