Root Bloom Grow Yoga

A huge thank you to Grounded Glow for crafting these incredible, custom-made candles for our Radiate & Reconnect retreat! 🕯️✨

Every detail was thought through with so much care🥰 from the locally sourced St Helena beeswax and Amazonite stone to the delicate touch of baby’s breath.

The accompanying "Gather" ritual card perfectly captured the heart of our retreat: a gentle reminder of community, connection, and belonging. 💛🐝

Thank you for bringing so much warmth, light, and intention to our gathering! 💛

A gentle glow, deep connection, and pure magic. ✨🕯️

​Still floating after our Radiate & Reconnect event! Here is a little glimpse into how our evening unfolded together yesterday 💛

​We began by grounding into the present moment, tuning into the subtle sounds around us and arriving fully with the breath. 🌬️✨ Each person was greeted with a self-inspiration card, setting a personal intention before bringing light to their own candle. 🕯️ We rested our eyes on the steady flame for a soothing meditation, followed by nourishing Pranayama and gentle, steady Asana to unwind the body. 🧘‍♀️🌿

​After moving, we nourished our bodies with a warm Thai sweet potato soup paired with freshly baked homemade seeded rolls 🥣🥖, before settling down into the deep rest of Yoga Nidra and a dreamy sound bath healing. 🪐🫧🪽

​To everyone who joined, brought their beautiful energy, and shared in this space: thank you from the bottom of my heart. You truly made the evening so special. 💛�

​Root Bloom Grow 🌱🌻

Soaking up every bit of that crisp winter sunlight today ☀️✨

​There is nothing quite like moving outdoors to shift your energy, and the lunchtime session with Radiance Yoga in the Castle Gardens was pure magic. 💛🧘🏻‍♀️ Thank you so much!

​I’m feeling so deeply grateful for this community and the simple joy of stepping out of the teacher's seat to just be a yogi, join in practice, and share space with others. 🥰

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🌿 Nourish your subtle body. Clear your Mondays. 🌿

Starting 07 September 2026, we are embarking on a profound 8-week Chakra Reset Series at Root Bloom Grow Studio. ❤️🧡💛💚🩵💙💜

This series isn't just about movement; it’s a holistic reset for your entire being. ✨ Through intentional yoga asana, deep meditation, and sacred pranayama (breathwork), we will journey through the 7 energy pathways of the body to dissolve blocks and restore your natural state of flow. ✨ The 8th session will be a Yoga Nidra Session.

⚠️ only 9 spaces are open for this series.

🌻Time: 17:15 - 18:15
☀️The Investment: £22 for the complete 8-week transformation.

Give yourself permission to pause, realign, and breathe.

Contact me to Secure your space in. 🌻💛