Dr Abdisalan Daacad

Not drinking enough fluids has also been shown to increase sleepiness and fatigue, lower energy, and reduce alertness. It may even increase feelings of confusion. http://bit.ly/2CsCLGx

If you spot any of these stroke signs, consider it a red card. Stop everything and call 911. There’s no extra time when it comes to stroke -- every second counts. Recognizing the warning signs and getting help quickly can make all the difference in the world. Know B.E. F.A.S.T.

1. Bukaanka oo aan si sax ah u qaadan daawada (Poor adherence/compliance)
• Inuu illoobo qiyaaso, uusan raacin tilmaamaha, ama uusan dhamaystirin daawada.

2. Iska caabbinta daawada ama arrimo la xidhiidha jidhka bukaanka (Drug resistance or patient factors)
• Bakteeriyada oo iska caabbisa antibiyootigga, ama xaalado sida cudurrada beerka/kelyaha, nuugista daawada oo xun, isdhexgalka dawooyinka, ama hidde-sideyaasha qofka oo saameeya sida daawadu u shaqayso.

3. . Qiyaasta ama muddada daawada oo khaldan (Incorrect dose or duration)
• Qiyaas aad u yar, ama daawada oo la joojiyo ka hor waqtigeeda, waxay yarayn kartaa waxtarka.

4. Cudurka oo si khaldan loo ogaaday (Wrong diagnosis)
• Haddii cudurka saxda ah aan la garan, daawada la siiyay ma beegsanayso dhibaatada jirta.

5. Daawada oo aan ku habboonayn jeermiska ama cudurka (Wrong drug choice)
• Tusaale ahaan, antibiyootik aan waxtar u lahayn nooca bakteeriyada jirta.

Intaas hadii la isla saxo daawadu wax bay tari lahyd waa sidaan aaminsanahy Insha Allah.

Waxaa jiraa waxyaabo badan oo kale kudar.

Pain while walking is a common symptom of peripheral artery disease, or PAD, a narrowing of the arteries leading away from the heart. As plaque builds in the arteries, the muscles get less oxygen, causing leg pain. Talk to your doctor about any pain in the legs, hips, thighs or buttocks and take off your socks so your doctor can check for other signs of PAD.