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How often do you use these?
Are you getting max benefit from your active ingredients?

PART 1

While this chart will give a general idea of how often ingredients can be used, everyone is different, and some people may not be able to tolerate, even the most gentle ingredient, the way others would.

It is very important to pay attention to your skin. It can change with age, weather, stress, medication, and hormones and therefore may handle different active ingredients differently than it used to.

For example, Niacinamide is safe to use twice daily, but that can be too much for some.

The ideal with retinol is if you can go up to nightly use, but many people may find that their skin is more sensitised at this frequency, or handle it better at maybe 3 or 4 nights per week.

Adjust your routine to suit, but also keep in mind that certain result expectations are based on different factors, including consistency, time, and a particular usage of ingredients.