Demure

"Each person's skin is unique, but there are several common skin types. There are four of them: oily, dry, combined, normal. Initially, skin type is determined by genetics, but the influence of external factors (age, stress level, lifestyle, climate) cannot be excluded from attention.Thus, dry skin is distinguished by a small secretion of each sebum and a clear feeling of discomfort in the absence of skin care cosmetics.
On the contrary, abundant secretion of sebum, which is expressed in an active shine on the entire surface of the face, is characteristic of oily skin.
Combined combines plots of various types.
Normal skin does not have any obvious shiny or dry areas, it is characterized by moderate sebum secretion."😞🤪😜😜

How to stay forever young? If the wonders of cosmetology help us externally, then inner beauty and youth depend only on us - proper, balanced nutrition. Today, many useful products are known, but some of them are simply indispensable for finding eternal youth. Pumpkin seeds, tomatoes, fatty fish, cocoa or dark chocolate, almonds, parsley, beets😇😊😘😘😘

A tan appears when a special melanin pigment is formed and accumulated in the layers of the skin under the influence of ultraviolet light. How quickly this pigment is produced, how it is distributed in the skin, depends on how quickly the tan will "seize" and how long it will last. However, tanning can be helped if you eat foods that help maintain it - Carrots, Watermelon, Melon, Grapes, Tomatoes, Apricots, Peaches

"Facial massage has a positive effect on the mood, relaxes tense muscles, restores a beautiful complexion. Main features of facial massage: activation of blood circulation and supply of oxygen to cells,
improving metabolism,
prevention of wrinkles, return of clarity of the face oval,
reduction of swelling,
increase of elasticity, elasticity of the skin."

It is not for nothing that they say that the way you start the morning, the day will go by. Gymnastics will help you get into an energetic and positive mood. Having started your motor activity in the morning, you need to start the whole body as a whole. A glass of water will help in this, which with constant use will give the skin and hair a healthy shine and glow.