Wellanda
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Founded by Vy Nguyen, a certified Yoga Teacher, Wellanda sincerely cares about your holistic well-be
05/28/2025
🌟 Discover the power within as you open your heart and body in Wheel Pose! This invigorating backbend strengthens your spine, increases flexibility, and boosts your energy. Embrace each breath and feel the joy of this transformative pose. Remember, every journey begins with a single step. Keep practicing and enjoy the growth! 🙏💪
Vy McCasland
Lunch is promptly served with Spring Mix, Cashew nuts, Apples, Tofu, and Fuji apple dressing, a truly revitalizing meal. - Vy McCasland
Humble Flamigo and Headstand
Vy McCasland
09/21/2024
I practiced aerial yoga.
Vy McCasland
09/15/2024
Currently, I am working on performing a handstand and holding the position for a few seconds, with additional practice to follow. ❤️
Vy McCasland Carl McCasland
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