For The Health Of It

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Garlic Butter Steak & potato bowl with added green beans! Made with lean steak and grass fed butter. Available for meal prep orders and daily orders as well. $13.00 Calories 424

Italian Shrimp Protien Power Bowl Made with protien pasta! 465 calories, $13.00. Available for meal prep or daily orders

Honey Mustard Chicken Salad, lunch portion, 431 calories, available for meal prep and or daily orders. $11.00

NEW MENU drops today! Order by each or meal prep!

All salads $10/ All lunches $12 /All dinners $14.50

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Keto approved BLT chaffels with avocado! I suggest pre heating your air fryer to 365 and toast your chaffles for 5min flipping half way through! Enjoy!

No matter your journey or goals (we do not judge here, if you do, s**t!)

I thought a comparison of sone popular meal preps would be helpful to everyone to see! You can adapt most everything for your needs, do not be afraid to try!

thought this was pretty interesting!

I just took my tomatoes out of the fridge, this one is new to me but I have seen a diffrence and now im.trying to make it habit not to refrigerate them

The more you know! Yum!