Yeet That Wheat

Calling all my IBS besties! 💜

Did you know that April is now IBS Awareness Month?

If you're in Northern VA or the DMV, join me on a 5K walk in support of World IBS Day with ✨

Here are the details:
• Sunday, April 19th at 12:30 PM
• Meeting @ 880 Army Navy Drive in Arlington
• Wear sneakers and your favorite purple/blue athletic wear since our color for IBS Awareness is purple 🟣
• *If there are any weather related changes, you will be notified!

Even if you don't have IBS, this is a fun way to get moving, find community, and support an awesome cause 🫂

And if you sign up, I'll have some yummy gluten-free snacks to share!

Use the 🔗 in bio and leave a comment to let me know if you're coming! And if you can't come, make sure to share and spread the word 😉

I'm calling this series "substance over style: a series of less aesthetic, but still deserving eats ✨" and this is pt. 1

Basically this is just a compilation of food that deserves a spot on the feed, but isn't over polished and over-edited in order to fit the standard social media aesthetic 🤌🏽

Cuz I'm just a girl who likes good (gluten-free) food, it doesn't all have to cost big 💰

This might also just become a series where I put things that are in my camera roll that I have no else to put, but I guess we'll see?

Tldr; these are REAL eats (cuz I don't just eat out all the time) because this year we're prioritizing authenticity over polish 💅🏽

Let me know what products and recipes you've been loving, I'm always looking for new things to try!!

We're doing a National Gluten-Free Day giveaway!! 🎉

If you've been looking for the new gluten-free Cheez-Its or Chewy Chips Ahoy, here's your chance to get both 😉

Rules (must do all to enter, I will check!):
✨ Follow me .that.wheat here on Instagram and one other platform of your choosing (TT, YT, or FB)
--> if you already follow me elsewhere, just DM me a screenshot showing me!
✨ Comment one thing you love about being gluten-free
✨ Tag a friend!

Extra entries:
💕 Tag more friends (only one per comment)
💕 Share to your stories and tag me for +5 entries!

This giveaway will close at 11:59 PM PT on Friday, Jan 16, 2026

Good luck friends! 🤞🏽

💚

Some BTS from an afternoon of gluten-free experimenting with 👩🏽‍🍳

We played around with some dough and these were the results:

🍕 Gluten-free Sourdough Margherita Pizza
🍕 Gluten-free Turkey Pepperoni Pizza with Hot Honey, Caramelized Onions, Arugula, and a blend of Cheeses

(And there was an appearance of Sarah's famous cinnamon rolls 😉)

We're cooking up some fun for the gluten-free DC and DMV community, so make sure to follow both of us here on IG to be the first to hear about it!

Can you guess what we have in store? 🕵🏽‍♀️

Who else is excited for lots of gluten-free events in 2026?! 🥳

It's been almost a month since our Mini Cake Decorating Holiday Party with so I thought I'd share some photos from the event! 🍰

If you came, let me know what your favorite part of the event was! 🤩

And if you weren't able to come, let me know what kind of events you want to see this year (If you help me come up with an idea, I may just cover your ticket 😉)

Should we make this a yearly thing? 💚

Thank you so much again to everyone who came --this was a sold out event (my first ever 🥹)!!

Full recap will be coming to the feed soon, so make sure to follow for updates and to be the first to know about events coming to the DMV (and beyond) in 2026 🎉