We help people 40’s and over stay active, mobile, recover from injuries and ongoing pain, but most importantly stay off pain killers and out of the doctors office.
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No need to miss your workouts do to your gym being closed. Live virtual and customized personal training in he safety of your own home or office will keep and get you into the best shape of your life. In box or call for more details.
I Have Good News And Bad News
The bad news is because of the Corona virus you’re probably stuck in the house and can’t workout because your gym, box or fitness center is by now closed indefinitely. This means you’re probably forced to watch general online training on YouTube that’s not specifically designed for your specific training needs or goals
The good news is I have the solution for this. I’ve been training professional, collegiate and people of all skill levels at my private office in Ashburn, VA, online and in home training for years. You get to continue to train from the comfort and safety of your own home, with no risk of contracting the deadly Corona virus while still meeting all of your fitness goals. You may be asking, how does this work Robert.
It starts by us having a “no fee” That’s Right Free consultation on the phone 703-982-0006. There we’ll discuss your fitness goals, limitations, previous or current injuries.
More Bad News
I’ve offered this last week to my private face-book friends first and they have taken nearly all the available slots I have left. What that means is my schedule is about 90% full now and this opportunity will be soon GOING, GOING, GONE.
Let’s face it, you’re already stuck home now and missing workouts. Don’t lose all the ground you’ve gained in the gym because we don’t know how long we’re going to have to maintain social distancing from each other.
So here’s how to contact me
Jump on the phone now and call me directly or text at 703-982-0006
To your health,
These kiddies are my inspiration and my family is everything to me. My goal is to make sure everyone I treat for injury or pain is made to feel like family.
I love being invited for open houses. It gives me the opportunity to meet new people and share how I can serve them and be a part of their health and fitness journey.
Here today doing mobility assessments and answering questions on pain and injury from the good folks at SoldierFit in Sterling, VA
Most people aren’t made aware and don’t understand how long or how many sessions it will take to end their pain or discomfort by their therapist
Awesome pleasure doing some Therapeutic touch up work for Baltimore Ravens NFL quarterback Trace McSorley today. Watch out Lamar if he keeps coming to see me you may be in trouble.
We must never lose sight of the obvious.
Sportsmassagepros's cover photo
A strong workout program can help you reach peak athletic performance, while an effective recovery program can help keep your progress from plateauing and reduce the risk of injury. Here at Prominent we recognize that massage therapy goes hand in hand with both and is an instrumental part of developing a sound athletic plan to aid in an athletes success!
Consistent sport massages increases flexibility which leads to an increase in the range of motion a muscle requires. For an athlete to maintain optimal performance, they must have a high degree of flexibility. No matter which sport or sports the athlete is involved in. If an athlete can gain more flexibility from massage, then they will have an advantage over their competitors.
Sports massage is beneficial for all types of people, from professional athletes to weekend warriors to fitness newcomers. Whether your immediate goals are to become a better competitor or heal a sports injury, a specially designed massage therapy program can help you get on the path to success.
Robert Brown is certified in ART, Graston Technique, TPI, and SFMA, Cupping and Theragun.
See you at the gym!
#WORKHARD #DREAMBIG #BELIEVE #PROMINENTATHLETES #TEAMPROMINENT
Before and after pics of a quick ART “active release” session on the (serratus anterior) before a workout of an athlete complaining of shoulder and Lat pain. Having more mobility can reduce your chances of injuries.
People who do a lot of work on the computer often suffer from neck pain a poor range of motion. Active stretching of the SCM muscle helps to ease some of that pain and restore motion.
Kinesio taping is a great to add extra support and stability with many knee dysfunctions especially during sport activities
Great time time today doing bodywork treatments on the SoldierFit athletes today. Their workout was awesome.
Enjoyed working with the personal trainers at Onelife fitness teaching some functional movement and corrective exercise concepts.
Do you have nagging pain in the front of your shoulder especially doing pulling motions? Try this pec minor release using a lacrosse ball.
Why do professional athletes heal faster from injuries than the average person? Listen here as I debunk this.
My first Jiu Jitsu tournament and submission.
Using Graston tools can be very effective in eliminating knots in trouble areas such as the scapula for the shoulders and improving range of emotion.
Helping athletes as well as people that sit in front of the computer all day overcome and suffering from chronic pain and injuries is our specialty.
Former medical and sports massage therapist to the Stanley Cup Champs Washington Capitals.
Photos from Sportsmassagepros's post
Photos from Sportsmassagepros's post
|Monday||08:00 - 18:00|
|Tuesday||08:00 - 13:00|
|Wednesday||08:00 - 18:00|
|Thursday||15:00 - 19:00|
|Friday||09:00 - 19:00|
|Saturday||08:00 - 13:00|
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Lifelong learner, striving for excellence, always. Passionate about all things #physcialtherapy #choosePT #GetPT1st #pelvicfloorPT #pelvichealth #vestibularrehab #dizziness #dryneedling #painscience Views and opinions expressed are my own.
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