FitWell Expo

Come to FitWell Expo, the Fitness & Wellness event #forabetteryou and make your fitness and well-being your first priority! FitWell Expo is a one stop shop educational, motivational and interactive event in Northern Virginia that will shine and deliver!

#forabetterYOU – Don't miss out in being one step closer to a better and healthier you.

clubpilates.com 05/19/2018

Club Pilates

Nation’s first & only equipment based Pilates franchise with over 354 studios open with 200 more in development. Ranked #4 on Inc. Magazine’s fastest-growing companies on its annual Inc. 5,000 List (Aug. 2017). Visit www.ClubPilates.com to sign up for a free introduction class.
https://drive.google.com/file/d/1Nnrz8HPHWK2SoK2ogrqqq51cducjhcFg/view

clubpilates.com Club Pilates provides premium, Reformer-based group Pilates classes, true to the original Method. Class sessions available at a variety of levels and times.

nbcnews.com 05/11/2018

More teens, young adults get depression diagnoses, insurance co finds

This is so scary! Our children are affected.... we need to slow down!

nbcnews.com Biggest increase in diagnoses seen in teens

heraldnet.com 05/07/2018

Rise in anxiety and depression correlates to social disruption | HeraldNet.com

This world we live in is just too fast-paced.. We need to learn to slow down!

heraldnet.com Our mental health issues are tied to loss of meaningful work, social support and financial security.

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P.O. Box 2960
Ashburn, VA
20146-2960
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