Oncology Rehab and Wellness Resources, LLC

#MotivationMonday is here! Do what you can to move today!
#movementmatters #exercise #cancerrehab #motivation

At Oncology Rehab and Wellness we believe that everyone who needs cancer rehab should be able to access it. So - we pivoted our business model - and we now offer telehealth/telerehab services. Don't let your needs go unmet. #telehealth #telerehab #cancerrehab #oncologyrehab #cancer #exercise

#MotivationMonday is BACK! While everyone is self-quarantined, know that that doesn't mean you have to let your exercises slide. At ORW, we are now offering full rehab services - via telehealth/telerehab! It's easy to do - and it is effective. Stay motivated. Call us today at 703-789-0367. #telehealth #telerehab #cancerrehab #cancer #

"Conquering COVID-19: Focus on What You Can Control": Wise suggestions to patients dealing with cancer while the world experiences an unprecedented crisis:
1) Don’t try to fix the world; just fix your own world and your surroundings
2) Keep a journal to record your thoughts, and write down something good that happens every day
3) Focus on the knowledge that this pandemic will come to an end. Although it may change our lives forever, it will also bring some good
4) Make a list of all the things you plan to do when it is safe to reopen America. Even things like walking around your block again
5) Limit the time you watch the news; it will just overwhelm you

#survonc #cancer #COVID #cancerpatient

https://conquer-magazine.com/issues/2020/vol-6-no-2-april-2020/1229-conquering-covid-19-focus-on-what-you-can-control

From an oncology nurse and caregiver to her husband: How a Cancer Journey Prepared Me for the Coronavirus Pandemic
Key Points
1) Focus on what can be accomplished within the next 24-hour period; take it day to day
2) Learn how to accept help from those who offer it, and help others if you can
3) Educate yourself with accurate information from trustworthy sources
4) Accept the range of emotions you may experience, don’t fight them
5) Be flexible with your decision-making and planning as more information becomes available
6) Take each day and each wave as it comes—for what it is, and nothing more.
7) Pick up your surfboard and ride the wave 🏄‍♀️

https://bit.ly/2KZoo2O

Oncology Rehab and Wellness - ensuring access to cancer rehab for the cancer community. Call us today to schedule your telerehab session! 703-789-0367

Telehealth has its place in medical care - including physical therapy. Consults can be done using audio-visual equipment - and ingenuity! It's surprising what can be accomplished! Don't let your cancer rehab needs go unmet. #telehealth #telerehab #cancerrehab #lymphedema #surgery #cancer

Take advantage of social distancing - and all of this rain. 🌦️ Let yourself just be - and go splash in the rain. 😃 Life is what you make it. 💙 🧡 💚

Telerehab services now available at Oncology Rehab and Wellness! Emerging evidence indicates that telehealth can empower both patients and health care providers to offer the best approaches to care and it has the potential for cost-savings, improved outcomes, increased access and higher patient satisfaction through the use of telerehabilitation. Telehealth (or telerehab) offers the promise of an innovative approach to care for a broad range of populations, now including those enrolled in Medicare.

#QuotesFromTheClinic - at ORW patients come first. We put in the time and resources to make telehealth happen and what a success it has been! Our platform is super easy to access - no portal, no sign in, no apps to download. #Cancer #rehab doesn't have to cease during this crisis - we will be maintaining our sessions via #telehealth. #WeAreInThisTogether

Patients always come first in our book. When patients need care in times like this we need to be innovative and find a solution! We are now offering telehealth/telerehab services! #patient #exercise #telehealth #PT #telerehab

So, as we transition in times of crisis, thought we'd share a quote from the clinic - our virtual clinic! Telerehab works!
#telehealth #telerehab #cancerrehab #exerciseoncology #cancer #oncologyrehab #quotesfromtheclinic

Patients always come first in our book. When patients need care in times like this we need to be innovative and find a solution! We are now offering telehealth/telerehab services! #patient #exercise #telehealth #PT #telerehab

Patients always come first in our book. When patients need care in times like this we need to be innovative and find a solution! We are now offering telehealth/telerehab services! #patient #exercise #telehealth #PT #telerehab

So, as we pivot our clinic in this time of crisis, thought we'd share a quote from the clinic - our virtual clinic! Telerehab works!
#telehealth #telerehab #cancerrehab #exerciseoncology #cancer #oncologyrehab #quotesfromtheclinic

In times of crisis, innovation is necessary. At Oncology Rehab and Wellness, it is our mission to ensure that anyone needing cancer rehab will not go without. We have been working hard behind the scenes to quickly pivot and develop a solution for our patients and the cancer community - and we are excited to announce that our new telehealth/telerehab platform is now available! #telehealth #telerehab #WeAreInThisTogether #covid #cancerrehab #exerciseoncology

In times of crisis, innovation is necessary. At Oncology Rehab and Wellness, we believe that patient safety comes first- but when care is needed, we pivot. We have been working hard behind the scenes and are excited to announce that we are now providing physical therapy via telehealth!! Same impeccable #quality of care - from the comfort (AND SAFETY) of your own home. #telehealth #telerehab #cancerrehab #cancer #exerciseoncology

In times of crisis, innovation is necessary. At Oncology Rehab and Wellness, it is our mission to ensure that anyone needing cancer rehab will not go without. We have been working hard behind the scenes to quickly pivot and develop a solution for our patients and the cancer community - and we are excited to announce that our new telehealth/telerehab platform is now available! #telehealth #telerehab #WeAreInThisTogether #covid #cancerrehab #exerciseoncology

In times of crisis, innovation is necessary. At Oncology Rehab and Wellness, we believe that patient safety comes first- but when care is needed, we pivot. We have been working hard behind the scenes and are excited to announce that we are now providing physical therapy via telehealth!! Same impeccable #quality of care - from the comfort (AND SAFETY) of your own home. #telehealth #telerehab #cancerrehab #cancer #exerciseoncology

Some great ideas for staying active during the COVID pandemic from ACSM/EIM. Stay safe and ACTIVE during this time! 🏃 💃 🚴 🤸 👨‍👩‍👦
• Put some music on and walk briskly around
the house or up and down the stairs for 10-
15 minutes, 2-3 times per day.
• Dance to your favorite music.
• Jump rope (if your joints can handle it).
• Do an exercise video.
• Use home cardio machines if you have
them.

Outdoor Activities (if allowed by your government)
• Walk or jog around your neighborhood.
Stay 6 feet away from others.
• Go for a bicycle ride.
• Do gardening and lawn work (Spring is
around the corner!).
• Play active games with your family

https://bit.ly/2QxsTVo
#COVID #exerciseismedicine

To all of our beloved patients and followers. ❤️ We miss you! In these times of social distancing it is important to stay connected. Reach out to us here! Say hello 👋, share a quote of hope or share how cancer rehab may have helped you in the past. We are in this #together #socialdistancing #survivor #cancersurv #cancersurvivor #cancerrehab #exerciseoncology

#MotivationMonday (a day late - sorry!). 😦 In light of our current situation worldwide, we thought it would be best to motivate our followers to not just MOVE, but to also be KIND. Everyone is facing many challenges at the present time. #Movementmatters - and #Kindness matters. Be kind. Life often teaches us lessons that we don't understand until we are able to look back and see more clearly. May our current situation teach everyone to love more, be more present, appreciate what we have - and to be kind to one another. We are in this together. 💙 🧡 💚

Cancer-Related Deconditioning: A Serious Issue to Consider - Oncology Rehab and Wellness

Cancer-related deconditioning is a serious issue that can affect quality of life, tolerance to cancer treatments and the ability to remain independent. See how cancer rehabilitation can help address this debilitating condition in our latest blog.
https://oncrehabandwellness.com/cancer-exercise-2/cancer-related-deconditioning-a-serious-issue-to-consider/#cancer #cancertreatment #deconditioning #cancerrehab #exerciseoncology

oncrehabandwellness.com Cancer and cancer treatments, while potentially life saving cause physical and functional complications for cancer patients. Of all cancer treatment complications, one of the most prevalent is cancer-related deconditioning. As defined by Wikipedia: Deconditioning is the adaptation of an organism to....

What can cancer rehab help with? Read our latest Cancer Rehab Blog to find out!
https://oncrehabandwellness.com/general-cancer-rehab/what-can-cancer-rehab-help-with/
#cancerrehab #oncologyrehab #lymphedema #cancerrelatedfatigue #deconditioning #cancerexercise #cancerpain #sideeffects #cancersurvivor #physicaltherapy

Cancer rehab changes lives. Whether the goal is to return to sports - or spend time with family, goals can be achieved with the right help. #cancerrehab #oncologyrehab #exerciseoncology #cancersurvivor #family #physicaltherapy

#MotivationMonday !!
Exercise really is medicine. Do what you can to move today. You deserve it.
#exercise #cancererhab #movementmatters #exerciseismedicine

[03/16/20]   Statement from Oncology Rehab and Wellness:
In response to the COVID 19 crisis, we wanted to reach out to you to let you know that we are taking all necessary precautions to keep our patients and staff safe while visiting/working in our clinic. Due to the medical fragility of some of our patients, our standard infection control operating procedures are as follows:
· Strict cleaning and protection procedures (masks and gloves available for any of our patients to use, regular cleaning of equipment, tables)
· Any patient that is immunocompromised is either treated at a distance from other patients or in a private treatment room. All equipment is disinfected prior to patient use.
· Each table or workout bench used is always disinfected after each patient use
· Any patient that presents to our clinic with symptoms of ANY contagious illness is not seen for treatment in order to protect our other patients
· Staff are under strict orders to not come to work when ill with ANY contagious illness.

Our standard procedures will continue in addition to:
· Disinfecting all weights, bars and equipment prior to each patient use regardless of their status
· Provision of masks and/or gloves to any patients that may elect to wear
· Extra hand sanitizer present throughout entire clinic, waiting room, front desk and private treatment rooms
· Ample soap and paper towels in bathroom facility in clinic
· Sanitizing wipes in gym area for patient use
· Extra disinfecting of all door handles, front desk, chair arms, water fountain, work stations regularly throughout the day

We want you to know that patient safety is our utmost priority. If you have any questions or concerns, please feel free to reach out to me. We will continue to monitor this situation closely and will update you ongoing.

Thank you for your support in this challenging time.

Sincerely,
Cheryl Guarna, PT, MPT, CLT - Owner

Is Cancer Rehab right for you? Read our latest BLOG to find out!
https://bit.ly/3af8xYn
#cancerrehab #cancersurvivor #oncologyrehab #cancerpatient #chemotherapy

Good tips for cancer patients and the Coronavirus from Cure Today magazine. https://www.curetoday.com/articles/4-things-patients-with-cancer-should-know-about-coronavirus-2019 #coronavirus #cancerpatient #cancer

#QuotesFromTheClinic - at Oncology Rehab and Wellness, we truly believe in all of our patients. We believe that people are often capable of more than they realize. That's what keeps us doing what we do. We are so fortunate that we to get to witness patients overcoming great challenges and achieving great things. #grateful #cancerrehab #oncologyrehab #cancersurvivor #cancer #prostatecancer #teamwork

#MotivationMonday !! Do what you can to move today. Movement matters.
#movementmatters #physicalactivity #cancerrehab #motivation #cancersurvivor

Cancer rehab is beneficial in helping patients improve their quality of life and restore function. How? Cancer rehab interventions can:
1) Improve strength, endurance and balance
2) Provide exercise strategies to address/reduce cancer-related fatigue
3) Address pain and stiffness, scar tissue with soft tissue/manual therapy
4) Manage edema and/or lymphedema
5) Improve ability to remain independent and get back to living
#cancerrehab #cancersurvivor #oncologyrehab #cancer #cancerrecovery #exercise
Oncology Rehab and Wellness has the professionals and programs proven to be effective - call us today and talk with one of our cancer rehab therapists. Still not sure? Visit our website at www.oncrehabandwellness.com for more information.

Cancer rehab is beneficial in helping patients improve their quality of life and restore function. How? Cancer rehab interventions can:
1) Improve strength, endurance and balance
2) Provide exercise strategies to address/reduce cancer-related fatigue
3) Address pain and stiffness, scar tissue with soft tissue/manual therapy
4) Manage edema and/or lymphedema
5) Improve ability to remain independent and get back to living
#cancerrehab #cancersurvivor #oncologyrehab #cancer #cancerrecovery #exercise
Oncology Rehab and Wellness has the professionals and programs proven to be effective - call us today and talk with one of our cancer rehab therapists. Still not sure? Visit our website at www.oncrehabandwellness.com for more information.

Axillary cording is a relatively common post-mastectomy or axillary dissection condition. Cording can cause significant pain, shoulder motion limitations and can affect your ability to function after breast cancer surgery. See how physical therapy by cancer rehab specialists can help: https://bit.ly/2O2tr4j #mastectomy #shoulderpain #breastcancer #cording #axillarycording

#QuotesFromTheClinic - while there are indeed many decisions to make while you navigate cancer from diagnosis to recovery, choosing cancer rehab to be a part of your plan can make a big difference in your recovery. #cancerrehab #oncologyrehab #cancersurvivor #cancer #breastcancer #mbc