Oncology Rehab and Wellness Resources, LLC

September 2021

Each month, we will be answering some of the top questions we get from you about cancer rehabilitation and therapy. If you want to have your question featured, comment below or PM us!

#oncologyrehabandwellness #cancerfighter

September 2021-4

CIPN stands for chemotherapy-induced peripheral neuropathy. CIPN is a numbness, tingling and sometimes pain in the hands and feet due to nerve damage from chemotherapy.

Read this article by Eliska Amyx, LPTA, to learn how CIPN can be effectively treated through targeted physical therapy.

https://oncrehabandwellness.com/cancer-rehab/treating-the-side-effects-of-cancer-treatment-with-physical-therapy-cipn/

#oncologyrehabandwellness #cancertreatment

We are passionate about helping our patients achieve their health and wellness goals. This starts with a thorough assessment of your current condition and identification of any other conditions that may affect your recovery. Our programs are highly individualized and based on YOUR goals.

Schedule for your free 15-minute consultation here: https://oncrehabandwellness.com/contact-us/

#cancerrehabilitation #cancerrehabilitationprogram #cancerrehab #oncologyrehabandwellness #oncology #cancer #rehab #cancerresources

Our Cancer Rehabilitation program is designed to restore survivors to a quality life and to alleviate aftereffects from treatment. You can learn more about our Cancer Rehabilitation program at our blog here: https://oncrehabandwellness.com/cancer-rehab/a-cancer-rehabilitation-program-designed-for-you/

#cancerrehabilitation #cancerrehabilitationprogram #cancerrehab #oncologyrehabandwellness #oncology #cancer #rehab #cancerresources

Building muscle strength involves consistently exercising but not exhausting your energy. Consult your oncology physical therapist to help you create an individualized program that is safe and effective for you.

Don't have an oncology physical therapist? Consult with us for free when you contact us here: https://oncrehabandwellness.com/contact-us/

#oncologyhealth #cancerhealth #cancerrehab #ORW #exercise #oncologyexercises

Our offerings include lymphedema therapy, cancer rehabilitation, and nutrition guidance. Find out about our rehabilitation services here: https://oncrehabandwellness.com/contact-us/

#cancerrehabilitation #cancerrehabilitationprogram #cancerrehab #oncologyrehabandwellness #oncology #cancer #rehab #cancerresources

Read "Lymphedema Therapy Treatments at Oncology Rehab and Wellness" over at our survivor blog.

Link here: https://oncrehabandwellness.com/lymphedema/lymphedema-therapy-treatments-at-oncology-rehab-and-wellness/

#lymphedematherapy #lymphedema #cancerrehabilitation #cancerrehabilitationprogram #cancerrehab #oncologyrehabandwellness #oncology #cancer #rehab #cancerresources

With everything you have experienced, taking moments to rest are so important to your mental and physical health. Whether your way to rest involves listening to music, reading a book or enjoying the company of friends, create space to take time to heal.

#cancermentalhealth #cancerhealth #oncologyservices #ORW #cancerexercises

Our cancer rehabilitation programs are structured to meet you where you are on any given day. Our program is tailored to your individual condition. We partner with you to set YOUR therapy goals and then we help you get there.

See our programs here: https://oncrehabandwellness.com/services/

#cancerrehabilitation #cancerrehabilitationprogram #cancerrehab #oncologyrehabandwellness #oncology #cancer #rehab #cancerresources

We believe in empowering our survivors in their journey to recovery. We invite you to a complimentary consultation with us to see if we are right for you.

Visit here to talk with us: https://oncrehabandwellness.com/contact-us/

#cancerrehabilitation #cancerrehabilitationprogram #cancerrehab #oncologyrehabandwellness #oncology #cancer #rehab #cancerresources

"One-on-one training geared to your specific needs. Clean facilities and friendly staff."

We appreciate our patients' feedback and are grateful to work with you to achieve greater levels of health. We are proud of our cancer survivors!

Our cancer recovery program is available here: https://oncrehabandwellness.com/services/cancer-recovery-program/

#cacnerrehab #cancersurvivors #testimonial #ORW #oncologyservices #ashburnva #oncology #physicaltherapist #cancerrehabilitation

We invite you to discover if ORW is right for you. Our free consultation is set up at your convenience to discuss your needs and how we can best meet them.

Schedule today here: https://oncrehabandwellness.com/contact-us/

#ORW #oncologyservices #cancerservices #cancer #cancersurvivor #newsletter #oncologyconsultation #freeconsultation

Did you know that lymphedema exercises help decrease swelling and can be done from the comfort of your home?

Read "Exercises to Relieve Your Lymphedema" here: https://oncrehabandwellness.com/cancer-rehab/exercises-to-relieve-lymphedema/

#ORW #oncologyrehabandwellness #oncologyservices #lymphedemaservices #lymphedema #lymphedematherapist #lymphedemaexercises #lymphedemarelief #relief

Drinking 8 ounces of water (a regular cup) eight times a day helps your body flush out toxins and digest food. If you find that water is unappetizing, you can always add flavors to your water or try seltzer water.

The key is to get your body the fluids it needs to thrive. You got this!

#ORW #oncologyrehabandwellness #oncologyservices #lymphedema #cancerrehab #cancerservices #healthtip #cancerhealth

Nutrition Seminar

Happening today! 7:00 pm (virtual via Zoom) - Nutrition for Cancer Survivors! Hosted by Oncology Rehab and Wellness' Julia Thorsen, RD !! Register via [email protected]

"From the first time I walked through their door, Cheryl and Eliska have definitely been helping me to dance in the rain. I always leave feeling better than when I enter, both physically and emotionally. They are reassuring and caring, and extremely knowledgeable, and I can tell both have a smile behind their masks. When one is overwhelmed with everything, this is something very much needed and comforting." - a cancer survivor

#ORW #oncologyservices #cancersurvivor #GMBreview

Nutrition Seminar

FREE Seminar tomorrow July 20th - don't miss out on the latest nutritional guidance for cancer survivors! Julia Thorsen, RD has over 30 years experience working with clients to meet their nutritional needs - including years of experience in working with cancer survivors. RSVP now! [email protected]

Your cancer recovery can start before cancer treatments begin. Learn about cancer prehabilitation and prevention in our article here:
https://oncrehabandwellness.com/cancer-rehab/cancer-prehabilitation-assessment-and-prevention/

#ORW #oncologyservices #cancerprehab #cancerprevention #cancerassessment

Cancer recovery is a feat of strength and courage. You don't have to recover on your own. Our services are intended to meet you at any stage and walk you to success.

Visit our services here: https://oncrehabandwellness.com/services/cancer-recovery-program/

#ORW #oncologyservices #cancerservices #cancerrecoveryprogram #cancerrecovery #rehabandwellness #cancerwellness #survıvor

"The Role of Certified Lymphedema Therapists in Cancer Recovery" gives you insight into the lymphedema services at Oncology Rehab and Wellness.

You can read the blog here:
https://oncrehabandwellness.com/cancer-rehab/the-role-of-certified-lymphedema-therapists-in-cancer-recovery/

#lymphedema #lymphedemaservices #lymphedematherapists #ORW #oncologyrehabandwellness #orwlymphedema

"11 ways to help manage cancer-related lymphedema" by the Cancer Treatments Center of America explains how you can minimize lymphedema symptoms.

https://www.cancercenter.com/community/blog/2020/10/cancer-and-lymphedema

You can sign up for a complimentary 15-minute consultation with Oncology Rehab and Wellness here: https://oncrehabandwellness.com/contact-us/

#oncologyrehabandwellness #oncologyrehabilitation #ORW #cancerservices #oncology #cancersurvivor #physicaltherapy #CTCA #lymphedema #cancerrelatedlymphedema #lymphedemarelief

Exercising can seem intimidating at first, but we want you to know that exercising does not have to be a strenuous activity. In fact, we want your exercises to recovery to be gentle and effective, easing you into consistent motion and working with your body's needs.

A fifteen-minute walk a day is a simple way to add movement to your day and is the recommended time of exercise for cancer patients to reduce adverse effects.

#ORW #oncologyrehabandwellness #cancerexercise #beginwalking #goonawalk #movementmatters

Free Virtual Meditation for Cancer Survivors

Don't miss out on this opportunity! FREE virtual meditation class, sponsored by Oncology Rehab and Wellness! Join us virtually for a FREE guided meditation specifically for chronic illness and cancer survivors ~ sponsored by Oncology Rehab and Wellness.

Gabrielle Anderson, licensed mental health provider and owner of the Willow's Crown Meditation Studio, will walk us through!

Attendees will have the opportunity to win a small giveaway involving items from the Meditation Studio. We can't wait to see you there!

RSVP to [email protected].

Free Virtual Meditation for Cancer Survivors

Ever wondered what meditation is all about? Join us for a FREE virtual meditation class for chronic illness and cancer survivors. Research studies are showing that meditation can help cancer survivors reduce anxiety, depression, fatigue, and inflammation.

Gabrielle Anderson, licensed mental health provider and owner of the Willow's Crown Meditation Studio, will walk us through!

Attendees will have the opportunity to win a small giveaway involving items from the Meditation Studio. We can't wait to see you there!

RSVP to [email protected].

Free Virtual Meditation for Cancer Survivors

Ever wondered what meditation is all about? Join us for a FREE virtual meditation class for chronic illness and cancer survivors. Research studies are showing that meditation can help cancer survivors reduce anxiety, depression, fatigue, and inflammation.

Gabrielle Anderson, licensed mental health provider and owner of the Willow's Crown Meditation Studio, will walk us through!

Attendees will have the opportunity to win a small giveaway involving items from the Meditation Studio. We can't wait to see you there!

RSVP to [email protected].