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Date: Saturday, February 12th
Time: 10:00 AM – 2:00 PM
Location: Claude Moore Park Recreation Center, 46105 Loudoun Park Ln, Multi-Purpose Rm A, Sterling, VA 20175
Claim your spot now by clicking the link below to register:
https://go.airrosti.com/scheduler/event/GAR8WPQVBKC
Airrosti specializes in delivering high quality, outcome-based musculoskeletal care.
Our focus on quality means we spend a full hour, one-on-one, with each patient to accurately diagnose the source of the pain. Our treatment model combines effective soft tissue treatment and active rehab exercises. When working together, these two practices allow patients to return to their active lives pain free.

5 Tips to Help Fix Snapping Hips
Snap out of tight hips with a few tips for snapping hips! 🫰
5 Tips to Help Fix Snapping Hips Build up your hip flexibility and strength with these five tips for relieving hip pain from snapping hip syndrome.

Based on in-clinic outcomes, 94% of our patients report Airrosti helped eliminate or significantly reduce the need for pain medications, and 92% of patients reported we helped prevent the need for further medical services. 🩺
Click here to start your journey with Airrosti today: https://www.airrosti.com/schedule-appointment/
✏️ Testimonial by J. Castillo:
"I had severe sciatica pain for more than two weeks. Not even going to the ER helped. My boss referred me to Airrosti. After one visit I could not believe I was pain free. Thank you, Ana Canelo, DC and staff."
Mobility Minute for Hip Pain
Try these three exercises and stretches when hip pain strikes!

Marking the arrival of spring and the new year, Lunar New Year is one of the most important holidays in East Asian cultures, as well as many others! Lunar New Year is deeply rooted in legend and lore, and is a time to honor your household, wish for good health and fortune, and pay respects to ancestors. To all those celebrating, Airrosti wishes you a Happy Lunar New Year, or Gōng Xǐ Fā Cái!

4 Tips for Healthier Hips
Help keep your hips healthy and your body moving with these quick tips.
💬 Which tip do you find most helpful?
4 Tips for Healthier Hips Healthy hips play a key roll in keeping you active. Discover four easy tips that target and prevent hip pain while strengthening your hips.

Today, Airrosti honors Dr. Martin Luther King Jr., one of the most prominent leaders in the civil rights movement. Dr. King fought and advocated for a world free of violence, hatred, and inequality. Let us all continue his legacy by actively working to cultivate a world full of diversity, inclusivity, love, and peace.

Congratulations to our El Paso team! They were recently named one of the top chiropractors in El Paso by El Paso Inc. Magazine. We are proud to serve this amazing community.

Congressman Van Taylor gave congressional recognition to Airrosti Richardson! He recognized Michael Hilton, DC; Lynsey Cummings, DC; Chelsea Felton, DC; Tiffany Spicer, and Cade Ferrell for "outstanding public achievements by the people who live in our Congressional district.”
We work hard to serve our patients and community. Congratulations, Airrosti Richardson!

Preventing 3 Common Causes of Hip Pain
The hips play a crucial role in our capacity for movement. Hip pain can take a toll on your body’s ability to move freely. Help get to the bottom of your hip pain with the three common causes and a few helpful tips!
💬 Comment below your favorite tip for hip pain.
Preventing 3 Common Causes of Hip Pain Hip pain is a common condition that may be symptomatic of acute trauma, overuse, and even problems with other parts of the body.
Injury Spotlight: Hip Flexor
Follow along with Airrosti’s Shane Arnold, DC as he explains some common causes and signs of a hip flexor injury. Learn how traditional healthcare might approach hip flexor treatment compared to Airrosti. Find out how Airrosti can help your injuries, either in-clinic or through Airrosti Remote Recovery!
Special thanks to CompleteAnatomy: https://3d4medical.com/

Keeping Your New Year's Resolution
Kickstart the New Year with these tips to help keep your fitness resolution!
https://www.airrosti.com/keeping-new-years-resolution/?utm_medium=facebook&utm_campaign=organicpost&utm_source=wellnesswednesday&utm_content=keepingyournewyearsresolution
Keeping Your New Year's Resolution With the year winding down, and a new one upon us, this time of year is often one of reflection. When looking back at the year, you may...
As 2022 ends, we would like to thank you all for helping Airrosti continue to grow and accomplish our goal of helping those in pain! Our support center and clinics will be closing early 12/30, as well as closed 1/2.
For your convenience, new patients can schedule an appointment through this link https://www.airrosti.com/schedule-appointment/.
Existing patients can schedule or manage upcoming appointments through their Airrosti Patient Portal at https://portal.airrosti.com/Account/Login. Please note, insurance carrier closures may result in a delay in the benefits verification process.
Again, thank you for helping Airrosti reach new heights. We wish you all a Happy New Year, and we’ll see you in 2023!

Provider Spotlight: William Hofman, DC
Meet our Provider of the Month, William Hofman, DC. We caught up with him to learn his ideal superpower, his favorite part of his job, and more!
Call us at (800) 404-6050 or schedule an appointment online with him today!
https://www.airrosti.com/provider-spotlight-william-hofman-dc/
Provider Spotlight: William Hofman, DC Meet our Provider of the Month, William Hofman, DC. We caught up with him to learn what superpower he wants, his favorite part of his job...

In recognition of the Christmas holiday, our support center and clinics will close early on 12/23, as well as be closed 12/26.
For your convenience, new patients can schedule an appointment through this link https://www.airrosti.com/schedule-appointment/.
Existing patients can schedule or manage upcoming appointments through their Airrosti Patient Portal at https://portal.airrosti.com/Account/Login.
Please note, insurance carrier closures may result in a delay in the benefits verification process.
From all of us at Airrosti to you, Feliz Navidad, Joyeux Noël, Siáng Sinh Vui Vẻ, Merry Christmas!
Holiday Back Pain
Before going down the chimney, even Santa needs to make sure he’s pain-free. Here’s an exercise to help you make the most out of this holiday season. 🎁
Disclaimer: Always consult with your doctor before starting any exercise program. If you experience any numbness, tingling or reproduction of your symptoms, please contact your doctor.
Piriformis Syndrome Mobility Minute
Piriformis syndrome is a common condition resulting in sciatic nerve pain. Help kick this nagging pain to the curb with these three helpful exercises for piriformis syndrome pain!
Self-Care Ideas For the Holidays
Put yourself first this holiday season with these self-care tips for this busy time of year.

Stay Jolly & Pain Free This Holiday Season
Tis the season to be jolly and pain-free. Keep your holiday spirits high with these helpful tips and exercises!
https://www.airrosti.com/stay-jolly-and-pain-free-this-holiday-season/?utm_medium=facebook&utm_campaign=organicpost&utm_source=wellnesswednesday&utm_content=stayjollyandpainfreethisholidayseason
Stay Jolly & Pain Free This Holiday Season The holiday season is meant to be filled with festivities and celebration. However, end of year work deadlines, traveling, gift shopping...

Out of more than 1,000,000 injuries treated, our patients have reported 88% complete injury resolution at the completion of their Airrosti treatment plan, and most injuries were resolved in 3.2 visits.
🖌 Testimonial submitted by J. Manley:
I went into the Airrosti Clinic with horrible plantar fasciitis in both feet. After just a few visits with Nick Jackson, DC, I was able to get back to walking again without pain! So very thankful for all the help and relief!
To help start the road to recovery, click here: https://www.airrosti.com/schedule-appointment/

Don’t let pain keep you from making the most of this holiday season. If chronic pain is holding you back and you’ve been putting off care, now is the perfect time to give yourself the gift of health before your benefits reset in the new year. 🎁
https://www.airrosti.com/schedule-appointment/

Managing Sciatica Pain
Don't put sciatica pain on the back burner. Learn how to help manage this nagging injury with these helpful tips!
https://www.airrosti.com/managing-sciatica-pain/?utm_medium=facebook&utm_campaign=organicpost&utm_source=wellnesswednesday&utm_content=managingsciaticapain
Managing Sciatica Pain The sciatic nerve is the largest in the nervous system. Its circumference is about the size of your pinky finger, and it’s responsible for...
Disc Herniation Explained in 60 Seconds
Everything you need to know about disc herniation. ⚡️
3 Wheelchair Friendly Exercises
As proclaimed by the United Nations, December 3rd is recognized around the world as International Day of Persons with Disabilities.
Airrosti recognizes everyone with both visible and invisible disabilities, and the economic, social, medical, and physical hardships people with disabilities endure. Airrosti will always strive and work to provide access to equal treatment and employment for patients and employees alike.
Disclaimer: Always consult with your doctor before starting any exercise program. If you experience any numbness, tingling or reproduction of your symptoms, please contact your doctor.

What Knee Pain Means Based on Location
Get down to the bottom of knee pain and find out how pain's location can help identify the cause.
https://www.airrosti.com/what-knee-pain-means-based-on-location/?utm_medium=facebook&utm_campaign=organicpost&utm_source=wellnesswednesday&utm_content=whatkneepainmeansbasedonlocation
What Knee Pain Means Based on Location Knee pain can often be the result of a direct injury to the area, however that is not always the case. In certain instances, the location...

Schedule an Appointment - AIRROSTI
At Airrosti, we are thankful to provide care for so many communities. In celebration of the Thanksgiving holiday, our support center and clinics will be closed on 11/24 and 11/25 to allow our amazing employees time to rest and enjoy holiday festivities.
For your convenience, new patients can schedule an appointment through this link https://www.airrosti.com/schedule-appointment/. Existing patients can schedule or manage upcoming appointments through their Airrosti Patient Portal at https://portal.airrosti.com/Account/Login. Please note, insurance carrier closures may result in a delay in the benefits verification process.
From all of us at Airrosti to you, Happy Thanksgiving!
Schedule an Appointment - AIRROSTI WE OFFER TWO EFFECTIVE AND EFFICIENT CARE OPTIONS. Whether via in-person or virtual care, we thoroughly diagnose and resolve pain and injuries — helping patients quickly return to pain-free activity. The convenient, online scheduling process should only take about 3 minutes to complete. WE OFFER T...
3 Shoulder Exercises: Thanksgiving Edition
Don’t let shoulder pain keep you from “fitness” yummy Thanksgiving food on your plate. 🍽️ Elizabeth Alvarado, DC shares three exercises to help you activate feast mode. 🍗
Disclaimer: Always consult with your doctor before starting any exercise program. If you experience any numbness, tingling or reproduction of your symptoms, please contact your doctor.

Provider Spotlight: Josiah Ryabinov, DC
Meet our Provider of the Month, Josiah Ryabinov, DC. We caught up with him to learn his favorite part of his job, what movie he would want to be in and why, and the one thing he can’t live without!
Call us at (800) 404-6050 or schedule an appointment online with him today!
https://www.airrosti.com/provider-spotlight-josiah-ryabinov-dc/
Provider Spotlight: Josiah Ryabinov, DC For November, we caught up with Josiah Ryabinov, DC to learn about his favorite part of his job, what movie he would want to be in and why...
Mobility Minute: Knee Pain
Get a leg up on knee pain with these three helpful exercises for this nagging injury!

3 Exercises to Help Relieve Knee Pain
Don't let knee pain bring you down. Learn how to tackle this common injury with these three exercises!
https://www.airrosti.com/3-exercises-to-relieve-knee-pain/?utm_medium=facebook&utm_campaign=organicpost&utm_source=wellnesswednesday&utm_content=3exercisestorelievekneepain
3 Exercises to Help Relieve Knee Pain Knee pain can be the result of many things. Often, a common cause is patellar tendonitis, which is inflammation of the patellar tendon...
Airrosti Does The Veteran 22 Push Up Challenge
On average, 22 veterans die by su***de every day. In honor of those we have lost, some of Airrosti’s own veterans pay tribute to their fallen service members. To all veterans, we are deeply grateful for your work and sacrifice. Thank you for your service to this country.
If you or a loved veteran are struggling, please dial 988 and press 1 for the Veterans Crisis Line.
***deawareness

Many congratulations to the Airrosti Washington Heights team, as they have been named Best Chiropractors by HTownBest! We are so grateful that our Providers are recognized for their work and everything they do for their community. Thank you, HTownBest!
For the full list of awards, click here: https://www.htownbest.com/best-chiropractors-houston/:~:text=7.-,Airrosti%20Washington%20Heights,-Services%3A%20Muscle
How to Use A Foam Roller & Lacrosse Ball for Pain Relief
Get the 411 from Robert Garza, DC on how to use a foam roller and lacrosse ball to help with pain relief.
Disclaimer: Always consult with your doctor before starting any exercise program. If you experience any numbness, tingling or reproduction of your symptoms, please contact your doctor.

Managing Knee Pain Over 40 | Wellness Wednesday | Airrosti
Age-related knee pain is a common reason people over 40 lose their mobility and stop being active. However, they are happily surprised their lifestyle can be significantly improved with the right knee pain management tricks. Find out how to manage knee pain over 40 with these helpful tips!
https://www.airrosti.com/how-to-manage-knee-pain-over-40/?utm_medium=facebook&utm_campaign=organicpost&utm_source=wellnesswednesday&utm_content=howtomanagekneepainover40
Managing Knee Pain Over 40 | Wellness Wednesday | Airrosti Age-related knee pain is a very common reason people lose their mobility. Here are a few knee pain management tips to help you stay active...
4 Tips For Your Workout Form
Make sure your form is in tip top shape with these helpful tips. 🏋️♀️

We help fix pain fast so you can get back to doing what you love.
Click here to schedule an appointment today: https://www.airrosti.com/schedule-appointment/
✏ Testimonial by J. Aumaugher:
"Monika Patterson, DC, in a very short time fixed my back so I could enjoy my wilderness trip. She does a great job and communicates the plan very well."

5 Ways to Help Prevent Runner's Knee | Knee Pain | Airrosti
Get off to a running start to knee pain relief with these five tips on how to help prevent runner's knee! 🦵
https://www.airrosti.com/5-ways-to-prevent-runners-knee/?utm_medium=facebook&utm_campaign=organicpost&utm_source=wellnesswednesday&utm_content=5waystopreventrunnersknee
5 Ways to Help Prevent Runner's Knee | Knee Pain | Airrosti If you’re worried about developing runner’s knee, here are a few tips to improve your workouts and avoid this sidelining injury.

Today marks the beginning of Día de los Mu***os, the Day of the Dead. This beautiful holiday is a joyful celebration of life and death and represents how people honor their loved ones who have passed on through symbolic gestures. Whether you have created an ofrenda or left out marigolds to guide the departed home, Airrosti sends you and your loved ones many well wishes. ¡Feliz Dia de los Mu***os!
Spider Webs or Fascia?
Spider webs 🕸️🕷️ or fascia? Join Airrosti’s Robert Garza, DC in this Halloween themed video as he explains how these webs can cause sticky situations and how to help dust those cobwebs away. 🧹🕸️

Don't Let Pain Haunt You! | Chronic Pain Treatment | Airrosti
No one wants to spend spooky season in pain when there’s pumpkins to be carved, cider to be drank, and tricks to be treated. Find out how to not be scared stiff by pain with these spooky tips!👻
https://www.airrosti.com/halloween-dont-let-pain-haunt/?utm_medium=facebook&utm_campaign=organicpost&utm_source=wellnesswednesday&utm_content=halloweendontletpainhaunt
Don't Let Pain Haunt You! | Chronic Pain Treatment | Airrosti Sprains, strains, and tears, oh my! No one wants to spend spooky season in pain when there’s pumpkins to be carved, cider to be drank, and...

Provider Spotlight: Alexander Escamilla, DC | Airrosti Certified Provider
Meet our Provider of the Month, Alexander Escamilla, DC. We caught up with him to learn about his favorite part of his job, what he enjoys in his spare time, and his hidden skill no one would guess!
Call us at (800) 404-6050 or schedule an appointment online with him today!
https://www.airrosti.com/provider-spotlight-alexander-escamilla/
Provider Spotlight: Alexander Escamilla, DC | Airrosti Certified Provider For October, we caught up with Alexander Escamilla, DC to learn about his favorite part of his job, what he enjoys in his spare time, and...

Airrosti Event: NAACP Loudoun 1st Annual Health & Wellness Fair
Josiah Ryabinov, DC and Michael Grillo, DC will be hosting a FREE low back pain injury prevention demonstration at NAACP Loudoun Branch 1st Annual Health & Wellness Fair! Discover new techniques that aim to improve flexibility and help reduce your risk of injury while staying active.
Date: Saturday, February 12th
Time: 10:00 AM – 2:00 PM
Location: Claude Moore Park Recreation Center, 46105 Loudoun Park Ln, Multi-Purpose Rm A, Sterling, VA 20175
Claim your spot now by clicking the link below to register:
https://go.airrosti.com/scheduler/event/GAR8WPQVBKC
Airrosti Event: NAACP Loudoun 1st Annual Health & Wellness Fair VIP Chat is a service offering of Airrosti Rehab Centers, LLC, and its affiliates. Please click https://www.airrosti.com/privacy-policy/ to view Airrosti's Privacy Policy and Terms of Use or to learn more about Airrosti and its services.

Foot, Ankle & Calf Stability & Mobility for Runners
Check out our newest Mobility Monday video! https://www.youtube.com/watch?v=tMohaoyTy4g
Foot, Ankle & Calf Stability & Mobility for Runners http://www.Airrosti.com (800) 404-6050 Social Networks: Twitter: http://Twitter.com/Airrosti Facebook: https://Facebook.com/Airrosti Instagram: http://Instag...

Join us at CrossFit PR Star tomorrow for Friday Night Lights. Airrosti athlete Christy Adkins will also be there joining in the fun as the athletes take on 17.3!
Airrosti will also be offering FREE kinesiology taping. See you there!

We are excited to partner with Ben Smith and Krypton for their Compete for a Cure event benefitting St. Jude Children’s Research Hospital this weekend.
We will be offering treatment and taping for competitors at this awesome event.
You can find out more about the event here: http://www.kryptonscompete4acure.com/
If you’re competing, reserve your treatment slot here: https://go.airrosti.com/scheduler/event/37XWPCJ2WU6
Category
Address
21020 Sycolin Road Suite 145
Ashburn, VA
20147
Opening Hours
Monday | 8am - 4:30pm |
Tuesday | 8am - 4:30pm |
Wednesday | 8am - 4:30pm |
Thursday | 8am - 4:30pm |
Friday | 8am - 4:30pm |
44355 Premier Plz Ste 130
Ashburn, 20147
44355 Premier Plaza #130 Ashburn, Va 20147 703-858-3500 www.keeganchiro.com
20098 Ashbrook Place, Ste 190
Ashburn, 20147
"Our goal is to restore you to your previous level of function, rebuild your body and renew your spirit."
20925 Professional Plaza, Suite 110
Ashburn, 20147
We help active people of all ages who are injured & help them return to their active lifestyles fast
20931 Ashburn Road, Ste 150
Ashburn, 20147
We are a leading provider of outpatient physical therapy services—part of the Upstream Family of Clinical Care.
22505 Landmark Court #215
Ashburn, 20148
We provide comprehensive physical therapy services at for continued healing during every phase of yo
44933 George Washington Boulevard
Ashburn, 20147
Non-corporate, elite physical therapy clinic focused on providing exceptional patient care, the high
20755 Williamsport Place , Suite # 280
Ashburn, 20147
We help individuals by relieving pain & help them Relive their active lifestyle without the need for
44121 Harry Byrd Highway, Ste 125
Ashburn, 20147
Dr. Aloysius Broussard, DC is a chiropractor treating patients in the Ashburn, VA and surrounding ar
44927 George Washington Boulevard #210
Ashburn, 20147
FYZICAL Ashburn Therapy & Balance Center
44933 George Washington Boulevard, Ste 165
Ashburn, 20147
Missing Link Physical Therapy specializes in treating chronic pain, injury prevention, and sports sp
44330 Premier Plaza, Suite 110
Ashburn, 20147
Serving the community in health and wellness