Beachbody coach to help motivate people in all aspects of their health and fitness
ask me anything!!
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Day 1-3 ✅DONE
Breakfast happened for lunch today lol better late than never... had toast and bulletproof coffee cuz it was grocery day! ❤😊😬😀
Getting back at it! Flex friday a little late!
Flex friday. Need go get back to lifting starting monday! My biceps are gone 😩
Face timing with mom and admiring those gains! Lmao my poor mother was like uh what are you doing girl. But she told me how much she's loving Cize! 💪🏻❤️👍🏼
Summer Sale is back!! PM me for details and prices! 😳❤️💪🏻
Happy Flex Friday everyone! Back and bis done!
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Happy Flex Friday
Back is coming in! Need to work it more! 💪🏻❤️
T25 this AM at his request! Even my 5 yr old knows he has to "workout" daily he loves it.
Shoulder day!! 💪🏻💪🏻
Enjoying my Shakeology outside! 🌤❤️🌻
Back at it today. 22MHac eating plan. Breakfast: 1G 1R 1P and 2Y (I ate the other yellow already lol) happy Monday!
Pop sugar 30 day squat challenge is in full swing! Who is with me!?
Even the dog wants some Shakeology 🐶❤️✅💪🏻
22 Minute Hard Corps, PiYo and 3 day refresh are all on sale this month! Don't miss your chance to get these awesome programs and Shakeology to kick start your summer health!let me help you make and meet your goals! Message me for details!
Waist Wednesday! Getting there. Still down 6lbs.
You want to get your 22 minute hard corps like me? Ask me how today! Or visit my site and click shop and browse around! ❤️💪🏻😃
beachbodycoach.com Welcome! Please look around my site, and if you have any questions, click the "Contact me" button. Im a military spouse, I have a 3 year old son and I am dedicated to working out and being healthy to keep myself motivated and to help others!
Day 1: breakfast, Shakeology,snack, lunch, dinner! 22 Minute Hard Corps nutrition! ❤️💪🏻😉
Day 1 of 22 Minute Hard Corps! Cardio 1 and Core 1 done! Following the meal plan as well but I think I need to go down a bracket because I chose to go up one and holy hell its SO much food.
22 Hard corps has arrived! Can't wait to get started! Made a new workout plan too woohoo!
Back and bis done! Time to walk the pup ❤️💪🏻👏🏼
Leg day ✅ 2 mile walk ✅ Shakeology ✅ great Tuesday!
TOMORROW!!! 22min hard corps comes out! Who is ready for 22 min military style workouts!? Ask me how to get our hands on yours! Beachbody.com/stephmunoz97
Snack time after my Shakeology earlier 😍
R1W1D1 lets go! Taking my before pics too 😳😁
Happy flex Friday... This is after all week of being sick and no workouts :(
Still sick but feeling a little better especially with my pure, dense, superfoods Shakeology to help my body! Bilberry,flax, ginkgo, maitake, goji berry, pomegranate,quinoa, green tea, and moringa just to name a few superfoods!! This IS my multi vitamin!
Vday gifts comin in hot! Power block weights from 6-24lbs and a new bench cuz I was using a chair and it just wasn't working!! 😍
Bangin salad I made myself and a side of grapes
[02/11/16] 500 calorie burn in a 45 min spin class this afternoon! 🤓 feels like Friday to me and that makes me sad. This just means one more day to kill a workout until I get a rest day!
Dinner tonight: cranberry,Apple pork loin and a side of baked asparagus fries! What's your dinner!?
Tonight was a good night. Never miss a Monday...even if you really don't want to do it, just do it! 😉
Feeling good today! 👊🏼💪🏻❤️
Getting there with healthy eating and my workouts! Today is T25 and kickboxing tonight! ❤️ plus lots and lots of water cuz it's important to stay hydrated 💦
Breakfast!! And of course my probiotic!
Motivation Monday: what have you done today!? Big or small? From a brisk walk to full out run anything is something! Never miss a Monday!
🎉🎉🎉 February Sales!!! 🎉🎉🎉
Message me for details! 😍
Yum! Remember to stay hydrated! ❤️😍
Next weeks rough draft for workouts!
Lunch was amazing! Shakeology and a banana as well after a 550 calorie burn at he gym today!
Workout #1 done! 600 calorie burning kickboxing tonight!! 💪🏻✌🏼️👊🏼
As a Mary Kay Independent Beauty Consultant I sell Mary Kay skincare, body care, fragrances and color cosmetics.
Up and coming boutique nail polish brand mixing up beautiful colors to share with the world! www.potionpolish.com
Hair up-do styles for Balls, Weddings, Proms; Nights out; Parties etc... I don't charge the earth because this is my passion!
Come to FitWell Expo, the Fitness & Wellness event #forabetteryou and make your fitness and well-being your first priority! FitWell Expo is a one stop shop educational, motivational and interactive event in Northern Virginia that will shine and deliver!
Henna, makeup, hair updo's, threading, waxing
Discover your best colors and rediscover your style - at any age. Jen Thoden is the founder of Your Color Style -a fun online color system that uses unique color wheels to determine your color type. Visit the blog at https://YourColorStyle.com
I Started my Arbonne journey in 2012 and loved our products, I had no idea this would be a life changer for me, and so many others! Arbonne is a life enriching gift to share for all ages and backgrounds!
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Certified Master Injector Botox, Dermal Fillers, Laser, Advanced Skin Care Facial Contouring, Lip Enhancement
LIKE this page to stay updated on the latest and greatest products Mary Kay has to offer and to receive notices of PRODUCT PROMOTIONS and SPECIAL OFFERS on my website!
Healthy Nutritional Super Foods from farm to table that contain no gmo's no artificial sweeteners, no franken foods, bring your body into balance,